
动点心思是一档由多名北师大临床与咨询心理方向研究生随机组合的群像电台,将至少包含心理学角度解读热点话题、心理学书籍分享、心理咨询知识科普等三个专栏。
邮箱:如果你有节目主题相关的困扰,欢迎来信,地址3166285689@qq.com。请注明昵称,以及是否愿意在节目中公开。信件回复不可替代医疗或心理治疗。
听友群:请添加微信「tasiaqiang」并备注「动点心思」。
PS:同名小红书、微博和豆瓣已开通,欢迎大家关注~
| Publishes | Twice monthly | Episodes | 57 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health |

又到年尾,在信息纷扰的世界里,我们说了太多道理,听了太多建议,但内心深处那些真正的转变,却往往始于一次又一次无声的体验。
这期特别的年终茶话会节目,我们想暂时放下道理,和你一起围坐在“体验”的炉火边,分享三段温暖的火光:
01:10 第一段光,来自「播客」: 那些独自通勤、深夜未眠的时刻,是我们,在相互陪伴,从某些角度来讲,我们从未真正孤独。
19:00 第二段光,来自「咨询」: 咨询中最深刻的体验,或许不是找到了答案,而是第一次,有人完整地接住了我们的不知所措,并相信我们有力量生长。
42:4... more
这是一期关于生命尊严与自我接纳的深度对谈。从主播Sissy提出的一个话题“每个生命都光荣”出发,从人生的5个阶段,我们找回生而为人的骄傲,又警惕偷走光荣感的羞耻剧本。【本期您将听到】00:30 咨询师的不完美开场@0-6岁儿童期04:35 依恋的镜子,解读安斯沃斯依恋实验07:34"哭"的羞耻与内化15:07光荣剧本:妈妈与壁虎的故事@12-18岁青春期18:06 李风的"空心病"31:26 愿望达成的方法:三分钟未来日记@19-40岁成年期36:45 快递师傅的"侠客"瞬间39:01... more
从困于“时期性”的情绪波动,到对心理咨询师产生情感的来访者;从总在人际中感到恐惧与空白的年轻人,到因ADHD特质而屡屡“搞砸关系”的听友;直至那个终极追问:如何面对死亡恐惧?本期节目,我们收到了八封关于内心困境的坦诚来信,我们用心理学的视角,与远方的你们开启了一场陪伴式的对话,希望这些真诚的分享与探讨,能为你带来些许关于如何与自身情绪、记忆、关系乃至生命和解的思考。【本期您将听到】00:32 乖到让人心疼的你,别再用自律对抗“时期性”了;10:13 爱上心理咨询师怎么办?19:28 一个人出门就... more
你有没有总是不断陷入一段让你受伤的关系?你有没有试过,明明心里很难受,却说不出口,甚至哭不出来?你有没有经历过一句话就会让你破防的瞬间?可能这些都和很久以前的某件事或者某段经历有关。本期节目通过讲述治疗师凯瑟琳·吉尔迪纳的执业记录--《早安怪物》中最让人心疼也最让人敬佩的来访者的真实故事,看创伤经历者如何与内心的“怪物”和解,在创伤的废墟上重建生活。他们是:劳拉,那个9岁就被爸爸丢在森林里的女孩,长大后总在关系里当“拯救者”,却永远觉得自己不配被爱。丹尼,原住民寄宿学校的幸存者,失去妻女后却流不... more
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节目中的小故事挺好听的,讲的也不错😁
找到一个有内容的节目不容易 而且主播的声音也好听 听着像是北京人
选题都挺实际的,有内容有深度!能引起很多反思和思考,个人非常喜欢,一期不落,希望能推荐点书~\(//∇//)\
💫从第一期听到了现在,每期都很用心的制作,推荐的书籍也很优秀,《时间的香气》这本书买了,真的会缓解一些对时间的焦虑和对环境的压力,活得更自在洒脱一些…人生短短两万多天,为什么要让自己那样痛苦呢…很感谢北师大心理学的专业姐妹们,分享了这么优质的内容…😌
期待多分享些现实案例~aka莲花楼这期好评~
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Apple Podcasts | #177 | |
Apple Podcasts | #235 |
Listeners, social reach, demographics and more for this podcast.
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动点心思ThingsChange launched 2 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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