
Don’t Be a Dick (DBAD) is your no-BS corner of the internet for real, unfiltered & uncensored conversations from navigating love and motherhood, balancing careers and setting boundaries, while learning to trust yourself, nothing is off-limits.
Hosted by Gretchen, this podcast feels like a conversation with your blunt best friend; the one who loves you enough to tell you the truth. We talk love, am... more
| Publishes | Weekly | Episodes | 45 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & FitnessMental Health | |||

In this episode, Gretchen shares a deeply personal conversation about miscarriage and pregnancy loss. She opens up about losing what would have been their third baby, the loneliness that follows, and the quiet grief that lives in your body long after... more
In this episode, Gretchen wakes up in a spicy mood and turns into the blunt big sister you didn’t know you needed. We’re talking dating men, being in control of your emotions, and how to keep your standards high without slipping into pick-me energy, ... more
In this episode, Gretchen tackles the myth of balance and the guilt that comes with trying to do it all. Motherhood, ambition, marriage, business, phones, boundaries, and the pressure to be everything, everywhere, all at once.
She shares what’s actu... more
In this episode, Gretchen opens up about motherhood without a mother of her own, and the complicated mix of grief, love, anger, and healing that comes with it.
She talks about breaking generational cycles, parenting yourself while raising a child, a... more
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I needed to hear this message. First, I'm also a very light drinker, but unlike Gretchen, I take life way too seriously and don't always know how to find joy in everyday life. My husband likes to joke that I have way too many buttons and people have a lot of fingers, so I'm always annoyed. I needed this wake-up call. It starts today. Thank you Gretchen!
I needed to hear this message. First, I'm also a very light drinker, but unlike Gretchen, I take life way too seriously and don't always know how to find joy in everyday life. My husband likes to joke that I have way too many buttons and people have a lot of fingers, so I'm always annoyed. I needed this wake-up call. It starts today. Thank you Gretchen!
Somehow I stumbled across this podcast today and I am obsessed 🙌🏼 working for a staffing firm in NC, ATL, and TX…. The grit, grind, and sales podcast hits home and is so SPOT on! 🔥 regardless of what career path you’re on, being authentic and genuine will always lead you in the right direction. Can’t wait to binge the rest of the episodes! Also, the F word - fav part of the show. 🫶🏼
I would consider myself very picky about which podcasts I can listen to. That being said- I LOVE this podcast. I follow Gretchen on IG and finally started listening to the podcast. She gives such great life advice. Something about her advice really grounds you when you may be mad or confused and it reminds you of who you are and how to live like you’d preach.
I like the rambles, I like the tangents, I just like the raw honesty.
Funny
Informative
Did I say Funny
It’s a Must Listen
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Conversations focus on various aspects of personal and professional growth, such as navigating love, motherhood, and mental health. With a candid and relatable approach, the host encourages listeners to prioritize self-worth and authenticity while offering unfiltered advice on setting boundaries and facing life's challenges. Episodes commonly discuss themes of ambition and emotional resilience, making it a space for genuine dialogue and empowerment, where humor often serves as a tool to lighten the weight of serious topics. Listeners can expect to leave with insights that resonate on a personal level, making their lives a little clearer and more manageable.
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Don't Be A Dick launched 4 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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