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Artwork for Elevated

Elevated | Conversations About Health & Healing

Ellie Anderson
Holistic Health
Nutrition
Mental Health
Trauma
Hormonal Health
Stress Management
All-Or-Nothing Mindset
Menstrual Cycle
Women's Health
Parasites
Adverse Childhood Experiences
Infertility
80/20 Approach
Gut Health
Processed Foods
Healing
Physical Health
General Adaptation Syndrome
Endocrine Disruptors
Healthy Eating

Welcome to Elevated: Conversations About Health & Healing! Join your host, Ellie Anderson — MHS, RDN, LD, Advanced Practitioner, Educator, and Founder of Elevated Integrative Wellness — as she unpacks the world of holistic, integrative, Christ-centered health. From hormones and health hacks to faith and family, we’ll dig into what it really takes to heal at the root and live fully alive. We keep i... more

PublishesWeeklyEpisodes68Founded2 years ago
Number of ListenersCategories
NutritionAlternative HealthHealth & Fitness

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Artwork for Elevated

Latest Episodes

Most parents are told the same thing: “They’ll grow out of it.” Snoring. Mouth breathing. Grinding. ADHD symptoms. Crooked teeth. But what if they don’t? In this powerful conversation, Ellie sits down with airway-focused dentist Dr. Jamie St. Marie t... more

This Lenten mini series invites listeners into the desert — not as a place of punishment, but as a place of encounter. Guided by Scripture, Catholic tradition, and whole-person reflection, these short episodes explore fasting, suffering, surrender, a... more

Elevate your health starting with the foundation. In this episode, Ellie sits down with Katie to unpack why gut-first healing matters and how true restoration goes far beyond probiotics, cleanses, or symptom suppression. Together, they explore how th... more

Inflammation isn’t the enemy—it’s information. In this episode, we unpack what inflammation really is, why so many women are walking around inflamed without realizing it, and how chronic inflammation quietly disrupts hormones, metabolism, gut health,... more

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Recent Guests

Katie Jaster
Gut health expert and practitioner at Elevated
Elevated Integrative Wellness
Episode: Elevate Your Gut Health. Balance Your Microbiome w/ Practitioner Katie
Lindsey Baumgren
Face of Nourish Move Love, fitness entrepreneur
Nourish Move Love
Episode: Building Strength That Lasts: Blending Faith and Fitness for a Strong Foundation
Dr. Breanna
A chiropractor specialized in prenatal and pediatric care.
Summit Chiropractic
Episode: Unlocking a Better Birth: The Untold Story of Prenatal Chiropractic & Craniosacral Care w/ Dr. Breanna
Todd LaVine
Founder of Agape Pastoral Ministries
Agape Pastoral Ministries
Episode: Renewing Minds + Restoring Marriages | 207
Vickie Swenson
Expert in mold inspection and health impacts of mold exposure
Minnesota Mold Inspection, LLC
Episode: The Hidden Truth About Mold with Vickie Swenson of MN Mold Inspection | 205
Chelsea Ward
Health advocate and expert in detoxification and women's health
Aloe Skin & Body
Episode: Season 2 Ep. 1 || Breaking Down Barriers - Understanding Breast Implant Illness w/ Chelsea Ward.
Donielle Kasper
Owner of Donielle Kasper Health, personal trainer, and nutrition coach
Donielle Kasper Health
Episode: Ep 40 | Reclaiming Health: Real Talk for Real Moms w/ Donielle Kasper
Dr. Elissa
Physical Therapist specializing in pelvic floor therapy
Chiro for Moms
Episode: Ep. 36 | Pelvic Floor 411 w/ Dr. Elissa
Dr. Jessi Grajczyk
OBGYN specializing in functional medicine and endocrine health
Private practice
Episode: Ep. 33 | Hormone Fundamentals with Dr. Jessi Grajczyk, DO, OBGYN

Host

Ellie Anderson
Host of Elevated Conversations About Health & Healing, an experienced health professional and educator focused on integrative and holistic health practices.

Reviews

4.9 out of 5 stars from 72 ratings
  • Obsessed!

    I’m absolutely in love with all your content on this podcast Ellie! 🙏🏻🙏🏻🙏🏻

    Apple Podcasts
    5
    Jenna Rose Carlson
    United Statesa month ago
  • Loving It

    Been loving the podcast! I appreciate the holistic approach to wellness and find something tangible to take away from each episode I listen to. Good balance of giving information while also being personable and easy to understand.

    Apple Podcasts
    5
    Lucy M.P
    United Statesa year ago
  • Love this podcast!!

    I love this podcast!! I love how it talks about overall health as well as the spiritual component and bringing God into all conversations. All the things to make the perfect combination!

    Apple Podcasts
    5
    MandaNoel28
    United Statesa year ago
  • Amazing!

    Love EE + the knowledge they share on this podcast. Super informative and great to listen to. So appreciative of the effort put into to educating others on how to be healthy!

    Apple Podcasts
    5
    Amanda Elder
    United Statesa year ago
  • Don’t miss out!

    These podcasts are pure gold! Thanks so much for sharing your knowledge with us all. Please keep podcasts coming our way! 🫶🏻

    Apple Podcasts
    1
    JZ to JG
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback indicates a desire for more specific health strategies, though overall engagement remains high.
The combination of personal anecdotes and professional advice creates a relatable and informative experience for the audience.
Listeners appreciate the holistic approach to health and the actionable insights shared in each episode.
Many express gratitude for the focus on both spiritual and physical health, resonating deeply with their experiences and beliefs.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Renewing Minds + Restoring Marriages | 207
Q: What role do boundaries play in maintaining a healthy marriage?
Establishing boundaries around time spent with friends, family, and church is crucial for prioritizing the marriage and protecting it from outside distractions.
Renewing Minds + Restoring Marriages | 207
Q: What are the top things causing conflict in marriages?
Some of the main causes include busyness, unmet needs, and lack of communication.
The Hidden Truth About Mold with Vickie Swenson of MN Mold Inspection | 205
Q: What do you typically see when people seek you out? What are they dealing with in their health life?
People come from referrals for various health issues, often due to mold-related symptoms like asthma or allergies, as well as more complex conditions related to inflammation caused by mycotoxins.
Season 2 Ep. 1 || Breaking Down Barriers - Understanding Breast Implant Illness w/ Chelsea Ward.
Q: How does Dr. Whitfield approach explantation versus maybe a non-trained plastic surgeon?
He prioritizes the patient's health and looks for underlying issues such as mold exposure and toxins.
Season 2 Ep. 1 || Breaking Down Barriers - Understanding Breast Implant Illness w/ Chelsea Ward.
Q: What are some of the symptoms that you see most commonly when women come in?
Chelsea lists emotional energy blocks, hair loss, nervous system dysregulation, chronic fatigue, and more.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
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Frequently Asked Questions About Elevated

What is Elevated about and what kind of topics does it cover?

Focused on holistic and integrative health, the content rigorously explores various dimensions of wellness, including the importance of faith, community, and self-care. Episodes often highlight issues that many people navigate in their health journeys, such as hormonal balance, nutrition, mental well-being, and the significance of emotional and spiritual health. The discussions are likely to resonate with individuals interested in natural healing, personal growth, and family health, offering actionable insights and a nurturing perspective on living a balanced life. This show stands out for its genuine and relatable approach, often embedding personal anecdotes and professional guidance aimed at empowering listeners.

Noteworthy is the emphas... more

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To see how many followers or subscribers Elevated has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Elevated?

These podcasts share a similar audience with Elevated:

1. Just Ingredients
2. Grounded Wellness by Primally Pure
3. Culture Apothecary with Alex Clark
4. The Dr. Hyman Show
5. Simple Farmhouse Life

How many episodes of Elevated are there?

Elevated launched 2 years ago and published 68 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Elevated?

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What guests have appeared on Elevated?

Recent guests on Elevated include:

1. Katie Jaster
2. Lindsey Baumgren
3. Dr. Breanna
4. Todd LaVine
5. Vickie Swenson
6. Chelsea Ward
7. Donielle Kasper
8. Dr. Elissa

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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