Endure Prime
Bjorn-Ivar SigbjornsenEndure Prime is a running podcast designed to help you run better — physically and mentally. Each episode delivers practical training tips, mindset strategies, and motivation to help runners of all levels improve performance, build consistency, and enjoy the process. Whether you’re chasing a new PR or simply want to feel stronger on your runs, Endure Prime is here to help you keep going.
Hosted ... more
| Publishes | Twice monthly | Episodes | 7 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Categories | FitnessRunningSportsHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Late January is often where winter training gets honest. The body feels a little more awake, but conditions are still harsh, motivation can dip, and it’s easy to either rush ahead or shut speed out completely.
In this episode of Endure Prime, Bjørn-... more
Mid-January is where training habits usually drift. Not because people stop caring, but because winter quietly changes how effort, motivation, and recovery behave.
In this episode, we talk about how to train through the colder, darker months without... more
January doesn’t arrive with fresh legs. It arrives with leftover fatigue, disrupted routines, cold mornings, and a nervous system that’s still catching up.
In Episode 5 of Endure Prime, we take the pressure off January and look at it for what it rea... more
January usually invites people to build the “perfect” training plan — the one that looks incredible on paper but collapses the moment real life enters the room. Episode 4 of Endure Prime takes a different approach. Instead of chasing fantasy schedule... more
Most endurance athletes learn to track their mileage, pace, and heart rate — but very few ever learn to work with the one system that shapes all of it: the nervous system. This episode is an invitation to slow down, tune in, and understand your body ... more
In this episode of Endure Prime, Bjorn-Ivar takes you inside the reality of winter training — where darkness, weather, schedules, and everyday life collide. Through stories from filming running routes in Oslo, he explores why indoor training isn’t “c... more
In this debut episode of Endure Prime, host Bjorn-Ivar shares a personal and practical roadmap to starting — or restarting — your endurance journey at any age.
From the five-minute rule that gets you moving when motivation disappears, to the quiet p... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #111 |  Norway/Sports/Running |
Top Running Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Endure Prime
Where can I find podcast stats for Endure Prime?
Rephonic provides a wide range of podcast stats for Endure Prime. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Endure Prime and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Endure Prime get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Endure Prime, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Endure Prime?
Rephonic provides comprehensive predictive audience data for Endure Prime, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Endure Prime have?
To see how many followers or subscribers Endure Prime has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Endure Prime are there?
Endure Prime launched 3 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Endure Prime?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Endure Prime?
Rephonic pulls ratings and reviews for Endure Prime from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Endure Prime?
Rephonic provides full transcripts for episodes of Endure Prime. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.