ESGfitness
Emma Storey-GordonExploring your health, fitness, fat loss & mindset questions @ESGfitness www.esgfitness.co.uk
| Publishes | Twice weekly | Episodes | 839 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
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00:00 Introduction and Client Questions
03:02 Understanding Portion Sizes and Gender Expectations
06:23 The Truth About Anti-Inflammatory Diets
08:27 Sleep Adaptation and Its Effects
10:29 Creatine Use During Breastfeedin... more
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00:00 Introduction to Wealth and Health Coaching
02:53 The Importance of Compounding in Wealth and Health
05:35 Delayed Gratification: Key to Success
08:27 Understanding ... more
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04:24 Understanding Discipline in Health and Fitness
09:13 Gender Differences in Food Planning and Body Image
13:37 The Myth of Cortisol Belly
27:49 Conclusions
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00:00 Introduction to Health, Happiness, and Wealth
00:55 Understanding Financial Education and Its I... more
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Reviews
- Podcast gold!
Always love ESG podcasts but this one on busting Instagram myths is pure gold. Honest, upfront and useful. Oh and ACCURATE! Unlike all the twits who are talking nonsense and selling rubbish.
Apple Podcasts5KimNHogarth
United Kingdom4 months ago - ESG Fitness Podcast
Great podcast!! Love the content ❤️
Apple Podcasts5GemdsilvaUnited Kingdom4 months ago - Sensible health and fitness advice
I look forward to this and listen intently. It all makes complete sense and also makes me feel like I’m up to date with all the important info I need to live a long, fit and healthy life.
Thank you Emma
Apple Podcasts5SopczarUnited Kingdom4 months ago - Love this podcast
Love the knowledge that Emma and the ECG team give on this podcast. Thank you.
Apple Podcasts5zoe KellewayUnited Kingdom6 months ago - No better source of diet and fitness content
If you want to make a positive change to your mindset and approach around getting healthier, fitter, and happier, Emma is literally the best source you could possibly go to. Binge her content for a head start on improving all areas of your life, but particularly around what you eat and do with your body. Over the past few years she has transformed my life and fitness. Although I’ve only been able to afford a couple of coaching runs, the podcast content is so exceptional and frequent that it keep... more
Apple Podcasts5NumberthirtysevenUnited Kingdom6 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #4 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #31 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #74 | United Kingdom/Health & Fitness |
Apple Podcasts | #84 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #122 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #178 |  Italy/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About ESGfitness
What is ESGfitness about and what kind of topics does it cover?
Focusing on health, fitness, fat loss, and mindset, this engaging podcast frequently addresses various misconceptions around diet and exercise while empowering listeners through evidence-based advice. The content covers a plethora of topics, from debunking prevalent health myths to offering actionable strategies for maintaining fitness and mental well-being. Unique aspects include the hosts' personal anecdotes and experiences, which help create a relatable atmosphere, allowing listeners to feel connected to their journeys toward better health.
Listeners can expect not only practical tips for fitness and nutrition but also discussions surrounding emotional intelligence, motivation, and lifestyle changes essential for long-term wellness. The... more
Where can I find podcast stats for ESGfitness?
Rephonic provides a wide range of podcast stats for ESGfitness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to ESGfitness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does ESGfitness get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for ESGfitness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for ESGfitness?
Rephonic provides comprehensive predictive audience data for ESGfitness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does ESGfitness have?
To see how many followers or subscribers ESGfitness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to ESGfitness?
These podcasts share a similar audience with ESGfitness:
1. The EC method
2. EIQ online
3. Just As Well, The Women's Health Podcast
4. Applied Fitness Mentoring
5. The Emma Guns Show
How many episodes of ESGfitness are there?
ESGfitness launched 8 years ago and published 839 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact ESGfitness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for ESGfitness?
Rephonic pulls ratings and reviews for ESGfitness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for ESGfitness?
Rephonic provides full transcripts for episodes of ESGfitness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on ESGfitness?
Recent guests on ESGfitness include:
1. Davinia Taylor
2. Emma Guns
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.