Every Mom Is An Athlete
Dr. Karlie Causey, Pregnancy & Postpartum ExpertThink postpartum only lasts a few months? Think again. Postpartum is forever—and no matter how long it’s been since you had your baby, this podcast is for you. Are you a mom who used to feel strong and athletic—but now feels disconnected from your body? Do you want to get back to lifting weights, running, or just moving your body and feeling like yourself again—but aren’t sure what’s safe or where... more
| Publishes | Weekly | Episodes | 32 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToEducationFitnessHealth & Fitness | |||
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Latest Episodes
In this episode, I'm sharing a handful of small, simple changes that can make a big difference in your overall health, especially during the busy holiday season. We're talking small, realistic habits like delaying coffee just a bit in the morning, ad... more
In this episode, I’m sitting down with my friend and patient Erika S., a lifelong athlete, doula, and mom, to talk about what it really looks like to return to movement after having a baby. Erika shares how her relationship with fitness shifted throu... more
In this episode, I'm breaking down simple, practical ways to prepare your body for birth so you feel strong, confident, and ready when the time comes. I'm talking about when to start birth-prep mobility, why pelvic stability matters throughout pregna... more
In this episode, I’m talking with Dr. Morgan MacDermott, a naturopathic doctor and mom of four who brings such a grounded, compassionate perspective to holistic pregnancy and birth. We break down what “holistic” really means, how to build a supportiv... more
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Reviews
- Amazing!
As a mom of 4, my youngest being 9 weeks- this podcast has been very beneficial/educational. Short and sweet episodes that are very informative. So grateful I had happened to stumble across Dr Karlie’s IG that lead me to her podcast. Will definitely be listening to future releases!
Apple Podcasts5daphnedoodles
United States6 months ago - Due any day now…
This popped up at the top of my list when searching for convos about postpartum exercise and it was reassuring to hear I could do a low impact routine right away to rebuild core strength as I have very significant diastastis recti. It feels very timely that this pod just launched. Thanks for the info and plan!
Apple Podcasts5mmmmiiiimmmmiiiUnited States6 months ago - 🏃🏻♀️🏋🏻♀️🤰🏻💗
Grateful that Karlie is sharing her knowledge and experiences! As a first time mom and avid runner/general body mover, it feels like there is not enough research and information out there for moms who are just trying to navigate body movement postpartum. Karlie explains things clearly and her experience of exercising before, during, and after pregnancy (x3!) offers a unique relatability in a time when many feel isolated. Grateful for this resource and can’t wait to hear what’s next!
Apple Podcasts5Iva WUnited States7 months ago - Wish I had this with my first baby
Great conversation that touches on the many aspects of pregnancy, birth and postpartum without being focused on a single agenda. I feel empowered and a little more knowledgeable.
Apple Podcasts5Guard_Mom2United States7 months ago - Great advice from a reputable source
Love the conversational feel of this podcast, it feels like I’m just having a casual conversation with Dr. Karlie with the easy to understand and digest information and advice! Super solid info and really honest and motivational
Apple Podcasts5jayveee11United States7 months ago
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Apple Podcasts | #62 |  Belgium/Health & Fitness/Fitness |
Apple Podcasts | #205 |  Ireland/Health & Fitness/Fitness |
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Frequently Asked Questions About Every Mom Is An Athlete
What is Every Mom Is An Athlete about and what kind of topics does it cover?
Focusing specifically on the unique challenges faced by mothers navigating postpartum life, this podcast brings attention to the ongoing nature of postpartum recovery. Episodes cover a broad range of topics, from physical health and fitness to emotional well-being, addressing core issues such as proper recovery techniques, strength training, pelvic health, and personal experiences shared by mothers. The content emphasizes empowerment through understanding and movement, with an aim to redefine strength in motherhood and challenge societal pressures to conform to quick recovery narratives. Notable for its genuine discussions and expert insights, the podcast serves as a supportive resource for mothers who want to reconnect with their athletic ... more
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How many listeners does Every Mom Is An Athlete get?
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Which podcasts are similar to Every Mom Is An Athlete?
These podcasts share a similar audience with Every Mom Is An Athlete:
1. Be Well by Kelly Leveque
2. Pregnancy & Birth Made Easy
3. The Birth Hour - A Birth Story Podcast
4. Evidence Based Birth®
5. The Daily
How many episodes of Every Mom Is An Athlete are there?
Every Mom Is An Athlete launched 7 months ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Every Mom Is An Athlete?
Recent guests on Every Mom Is An Athlete include:
1. Dr. Morgan MacDermott
2. Jessica Cahoy
3. Dr. Lara Morgan Lee
4. HeHe Stewart
5. Rachel Kilgore
6. Brooke Harmer
7. Betsi Flint
8. Nicole Roggow
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