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Artwork for FearCast Podcast

FearCast Podcast

Kevin Foss, MFT
OCD
Anxiety
Anxiety Disorders
Relationship OCD
Sexual Orientation
Mental Health
Therapy
Health Anxiety
Sexual Orientation OCD
Obsessive-Compulsive Disorder
Cognitive Behavioral Therapy
Arousal Non-Concordance
ERP Therapy
LGBTQ
Hyper Awareness Ocd
HOCD
Mindfulness
Religious Scrupulosity
Covid-19
Complete Guide To Overcoming Health Anxiety

The Podcast answering your questions about anxiety and OCD recovery

PublishesWeeklyEpisodes263Founded7 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for FearCast Podcast

Latest Episodes

Ed recently sent in an audio question where he expressed a fear of being socially humiliated. This fear was triggered during a conversation with a group of friends where he feared that he would be humiliated later on. So, Ed did the most reasonable t... more

YouTube

Today’s episode is an exciting one! Kimberley Quinlan and Chris Trondsen joined me to talk about their new program focused on Body Dysmorphic Disorder (BDD). These two experts on BDD, eating disorders, and OCD (and pretty much everything else, too) d... more

YouTube

Nathan Peterson, therapist, youtuber, educator, and now author, joined me on this episode to talk about his upcoming book and upcoming video program on Tics and Tourettes Syndrome. He was such a delightful guest who was kind enough to come on to shar... more

YouTube

Tina recently reached out to ask a question about what she thinks is Partner Focused ROCD. She struggles with obsessions about her partner and is looking for approval from her friends and others about the relationship. She also finds herself ruminati... more

YouTube

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Kimberley Quinlan
Licensed MFT and co-developer of BDD program at CBT School
CBT School
Episode: #254- BDD Treatment With Kimbely Quinlan, MFT, and Chris Trondsen, MFT
Chris Trondsen
Licensed MFT and co-developer of BDD program at CBT School
CBT School
Episode: #254- BDD Treatment With Kimbely Quinlan, MFT, and Chris Trondsen, MFT
Nathan Peterson
Therapist specializing in OCD and anxiety, popular YouTube channel host
Psychoeducation through YouTube and courses
Episode: #253- Your OCD And Tics Will Hate This Episode With Nathan Peterson
Dr. Jeremy Shuman
Licensed psychologist specializing in OCD, anxiety, and neurodivergence.
Center for Mindfulness and CBT
Episode: #245- OCD Treatment And The Autism Spectrum With Dr. Jeremy Shuman, PsyD
Dr. Caitlin Pinciotti
Associate professor in psychiatry and behavioral sciences with Baylor College of Medicine
Baylor College of Medicine
Episode: #241- The National OCD Survey with Dr. Caitlin Pinciotti and Jon Hershfield
Jon Hershfield
Licensed therapist and director of the Center for OCD and Anxiety at Shepard Pratt
Shepard Pratt
Episode: #241- The National OCD Survey with Dr. Caitlin Pinciotti and Jon Hershfield
Danielle Cohen
Licensed marriage and family therapist specializing in OCD and anxiety-related disorders
Cohen OCD Therapy
Episode: #236- Being The Other Person In An ROCD Relationship With Danielle Cohen, LMFT
Dr. Lorna Myers
Clinical psychologist and director of the Psychogenic Non-epileptic Seizures Program at the Northeast Regional Epilepsy Group.
Northeast Regional Epilepsy Group
Episode: #228- Functional Neurological Disorder and Psychogenic Non-Epileptic Seizures with Dr. Lorna Myers
Dr. Jonathan Abramowitz
Professor of Psychology and Neuroscience at University of North Carolina, expert in OCD and anxiety-related disorders.
University of North Carolina at Chapel Hill
Episode: #227- Post Partum OCD with Dr. Jon Abramowitz

Host

Kevin Foss
Licensed therapist specializing in OCD and anxiety disorders, providing expert advice and practical strategies for listeners dealing with anxiety-related issues.

Reviews

4.9 out of 5 stars from 286 ratings
  • Great show

    V helpful!!!

    Apple Podcasts
    5
    lordruncibald
    United Kingdom3 months ago
  • Life Saver

    This podcast helped me through the darkest most confusing fearful part of my life! OCD is no joke and this helped me understand my brain so much! Thank you Kevin!!!

    Apple Podcasts
    5
    SKPD:)
    United States5 months ago
  • This podcast is helping me with health anxiety

    I really enjoy this podcast. I like how the interviewer presents. I enjoy his humour, gentleness and patience in answering the questions. So well worth the listen.

    Apple Podcasts
    5
    RadioBell
    Irelanda year ago
  • Good stuff here

    To anyone struggling, stay the course and keep fighting OCD!

    Apple Podcasts
    5
    Jahsjskahdjskskskak
    United States2 years ago
  • An Awesome and very informative helpful captivating podcast!

    Thank you for such great content with knowledge, guidance and wisdom with your podcast Kevin! Your awesome!!

    Apple Podcasts
    5
    Matt_300__
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the host's empathetic and knowledgeable approach to discussing complex mental health issues related to OCD and anxiety.
The podcast is praised for providing practical tips and resources for managing anxiety, often likened to free therapy sessions through the expert guidance given.
Many find the content to be relatable and validating, often stating that it has significantly improved their understanding of their own mental health challenges.

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Talking Points

Recent interactions between the hosts and their guests.

#252- Tina’s Question About Partner Focused ROCD
Q: What should I do about my partner-focused OCD?
Kevin discusses various strategies including catching yourself in compulsions, practicing self-reliance, and building tolerance to shifting feelings.
#250- How Do I Trust My Intuition Again After Awkwardness?
Q: How do I trust my intuition again after awkwardness?
To trust your intuition, reflect on your thoughts and feelings, make choices based on those reflections, and accept that mistakes will happen. Allow yourself to learn from those mistakes without ruminating excessively over the past.
#251- How Can Melody Help Her Hypochondriac Boyfriend?
Q: What can I do to support my partner with health anxiety?
Educate yourself about health anxiety and the illness he's experiencing; set boundaries for your support and limit accommodation to enable healthy coping methods.
#249- How Choices When Young Help SO-OCD Haunt You Later
Q: If there's any tips on how to forgive myself and how the past doesn't define who I am?
Kevin emphasizes the importance of recognizing that past choices do not define one's identity and encourages self-forgiveness by understanding the context of those choices.
#248- When Obsessions Are Also Your Interests And Values- ROCD Edition
Q: Do you have any strategies or suggestions on how to better distinguish between something that is OCD or compulsive when it can kind of disguise itself as your values?
It's important to recognize your obsessional cycle and triggers, being aware of what leads to compulsions, and the necessity to stop and shift your focus away from OCD-driven actions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About FearCast Podcast

What is FearCast Podcast about and what kind of topics does it cover?

Focusing on anxiety and obsessive-compulsive disorder (OCD) recovery, this show engages listeners with insightful discussions and expert advice tailored to support individuals grappling with these mental health challenges. Episodes often feature real-life questions from listeners, providing a platform for exploring complex topics such as relationship-focused OCD, health anxiety, and the ways technology intersects with mental health. With an emphasis on understanding the nuances of OCD and anxiety, the show aims to foster a sense of connection and encouragement for listeners looking to navigate their struggles. The interactive format and relatable content make it a valuable resource for anyone seeking to improve their mental well-being and g... more

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How many listeners does FearCast Podcast get?

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To see how many followers or subscribers FearCast Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of FearCast Podcast are there?

FearCast Podcast launched 7 years ago and published 263 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact FearCast Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for FearCast Podcast?

Rephonic pulls ratings and reviews for FearCast Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on FearCast Podcast?

Recent guests on FearCast Podcast include:

1. Kimberley Quinlan
2. Chris Trondsen
3. Nathan Peterson
4. Dr. Jeremy Shuman
5. Dr. Caitlin Pinciotti
6. Jon Hershfield
7. Danielle Cohen
8. Dr. Lorna Myers

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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