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FearCast Podcast

Kevin Foss, MFT
OCD
Anxiety
Anxiety Disorders
Relationship OCD
Sexual Orientation
Mental Health
Therapy
Health Anxiety
Sexual Orientation OCD
Obsessive-Compulsive Disorder
Cognitive Behavioral Therapy
Arousal Non-Concordance
ERP Therapy
LGBTQ
Hyper Awareness Ocd
HOCD
Mindfulness
Religious Scrupulosity
Covid-19
Complete Guide To Overcoming Health Anxiety

The Podcast answering your questions about anxiety and OCD recovery

PublishesWeeklyEpisodes268Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for FearCast Podcast

Latest Episodes

Today we are holding off on the questions to dedicate our time to talking about all things medication for OCD and anxiety disorders. Lucky for us, Dr. Sanjaya Saxena, MD, graciously gave his time and expertise to go over an exhaustive amount of infor... more

YouTube

John sent in an audio question. He wants to know whether his attempts to control, and even mentally play with, his Sensorimotor OCD obsession is helpful because he was able to do it once and it felt so empowering! Tied in, he wants to know whether he... more

YouTube

I’m answering two questions today. Why not. The first is a follow up audio question from Spiritual Overthinker. She shares how her struggles have deepened as she has started to explore the world of Twin Flames and how her anxiety is preventing her fr... more

YouTube

For this first episode of 2026, I am answering a Sensorimotor OCD question from Dave. However, as many FearCast questions go, this one also applies to a great many other people struggling with OCD. In addition to wanting to how he can manage his obse... more

YouTube

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Recent Guests

Kimberley Quinlan
Licensed MFT and co-developer of BDD program at CBT School
CBT School
Episode: #254- BDD Treatment With Kimbely Quinlan, MFT, and Chris Trondsen, MFT
Nathan Peterson
Therapist specializing in OCD and anxiety, popular YouTube channel host
Psychoeducation through YouTube and courses
Episode: #253- Your OCD And Tics Will Hate This Episode With Nathan Peterson
Dr. Jeremy Shuman
Licensed psychologist specializing in OCD, anxiety, and neurodivergence.
Center for Mindfulness and CBT
Episode: #245- OCD Treatment And The Autism Spectrum With Dr. Jeremy Shuman, PsyD
Dr. Caitlin Pinciotti
Associate professor in psychiatry and behavioral sciences with Baylor College of Medicine
Baylor College of Medicine
Episode: #241- The National OCD Survey with Dr. Caitlin Pinciotti and Jon Hershfield
Jon Hershfield
Licensed therapist and director of the Center for OCD and Anxiety at Shepard Pratt
Shepard Pratt
Episode: #241- The National OCD Survey with Dr. Caitlin Pinciotti and Jon Hershfield
Danielle Cohen
Licensed marriage and family therapist specializing in OCD and anxiety-related disorders
Cohen OCD Therapy
Episode: #236- Being The Other Person In An ROCD Relationship With Danielle Cohen, LMFT
Dr. Lorna Myers
Clinical psychologist and director of the Psychogenic Non-epileptic Seizures Program at the Northeast Regional Epilepsy Group.
Northeast Regional Epilepsy Group
Episode: #228- Functional Neurological Disorder and Psychogenic Non-Epileptic Seizures with Dr. Lorna Myers
Dr. Jonathan Abramowitz
Professor of Psychology and Neuroscience at University of North Carolina, expert in OCD and anxiety-related disorders.
University of North Carolina at Chapel Hill
Episode: #227- Post Partum OCD with Dr. Jon Abramowitz
Erika McCoy
Advocate for the International OCD Foundation and coordinator for the Creative Corner project
International OCD Foundation
Episode: #226- Dealing With Dissociation, and Creative Corner with Erika McCoy

Host

Kevin Foss
Licensed therapist specializing in OCD and anxiety disorders, providing expert advice and practical strategies for listeners dealing with anxiety-related issues.

Reviews

4.9 out of 5 stars from 289 ratings
  • Great show

    V helpful!!!

    Apple Podcasts
    5
    lordruncibald
    United Kingdom5 months ago
  • Life Saver

    This podcast helped me through the darkest most confusing fearful part of my life! OCD is no joke and this helped me understand my brain so much! Thank you Kevin!!!

    Apple Podcasts
    5
    SKPD:)
    United States7 months ago
  • This podcast is helping me with health anxiety

    I really enjoy this podcast. I like how the interviewer presents. I enjoy his humour, gentleness and patience in answering the questions. So well worth the listen.

    Apple Podcasts
    5
    RadioBell
    Ireland2 years ago
  • Good stuff here

    To anyone struggling, stay the course and keep fighting OCD!

    Apple Podcasts
    5
    Jahsjskahdjskskskak
    United States2 years ago
  • An Awesome and very informative helpful captivating podcast!

    Thank you for such great content with knowledge, guidance and wisdom with your podcast Kevin! Your awesome!!

    Apple Podcasts
    5
    Matt_300__
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the host's empathetic and knowledgeable approach to discussing complex mental health issues related to OCD and anxiety.
The podcast is praised for providing practical tips and resources for managing anxiety, often likened to free therapy sessions through the expert guidance given.
Many find the content to be relatable and validating, often stating that it has significantly improved their understanding of their own mental health challenges.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

#259- Chasing Sensorimotor Relief, And It’s Impossible To Deal With Death
Q: How do I cope with something that does not have a definitive answer and never will?
Kevin reassures Emma that the fear of death is common and encourages her to accept the discomfort while engaging with exposures to understand the reality of her feelings better.
#259- Chasing Sensorimotor Relief, And It’s Impossible To Deal With Death
Q: Do you think that I'm feeding into the OCD with my continued exposures? What are some alternative ways I can treat this?
Kevin explains that John is chasing an ideal feeling and emphasizes the importance of understanding and accepting discomfort rather than expecting a constant state of relief.
#257- Should We Avoid Others Or Face Taking On Their Obsessions?
Q: Should we avoid listening to or hearing people's triggers with other OCD things that we didn't have in order to protect ourself?
No, you shouldn't spend life in avoidance. It will only lead to experiencing more anxiety.
#258- Struggling With Her Twin Flame, and SO-OCD Or Denial?
Q: How can I just trust who I am if I literally can't trust my past?
The therapist suggests focusing on present feelings and pursuing the boyfriend they love while resisting compulsive thoughts about being in denial.
#258- Struggling With Her Twin Flame, and SO-OCD Or Denial?
Q: How do I do therapy when I'm convinced it won't work because I'm in denial?
The therapist explains that the goal of therapy is to help the listener tolerate and accept anxiety related to their thoughts about sexuality and to pursue the life they want, irrespective of whether they know their true sexuality right now.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About FearCast Podcast

What is FearCast Podcast about and what kind of topics does it cover?

Focusing on anxiety and obsessive-compulsive disorder (OCD) recovery, this show engages listeners with insightful discussions and expert advice tailored to support individuals grappling with these mental health challenges. Episodes often feature real-life questions from listeners, providing a platform for exploring complex topics such as relationship-focused OCD, health anxiety, and the ways technology intersects with mental health. With an emphasis on understanding the nuances of OCD and anxiety, the show aims to foster a sense of connection and encouragement for listeners looking to navigate their struggles. The interactive format and relatable content make it a valuable resource for anyone seeking to improve their mental well-being and g... more

Where can I find podcast stats for FearCast Podcast?

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How many listeners does FearCast Podcast get?

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What are the audience demographics for FearCast Podcast?

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How many subscribers and views does FearCast Podcast have?

To see how many followers or subscribers FearCast Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to FearCast Podcast?

These podcasts share a similar audience with FearCast Podcast:

1. The OCD Stories
2. Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
3. Awaken into Love Podcast
4. The OCD & Anxiety Podcast
5. The OCD Whisperer Podcast with Kristina Orlova

How many episodes of FearCast Podcast are there?

FearCast Podcast launched 8 years ago and published 268 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact FearCast Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for FearCast Podcast?

Rephonic pulls ratings and reviews for FearCast Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for FearCast Podcast?

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What guests have appeared on FearCast Podcast?

Recent guests on FearCast Podcast include:

1. Kimberley Quinlan
2. Nathan Peterson
3. Dr. Jeremy Shuman
4. Dr. Caitlin Pinciotti
5. Jon Hershfield
6. Danielle Cohen
7. Dr. Lorna Myers
8. Dr. Jonathan Abramowitz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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