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Mark Patrick and Kelli Calabrese are two 50 something's, obsessed with helping people be healthy and have fun. They are fit, divorced, have had panic attacks, raised kids, started and sold businesses, authored best selling books and transformed tens of thousands of lives through their seminars, coaching and health programs. In this podcast they talk with leading experts on natural ways to age yout... more

PublishesWeeklyEpisodes45Founded5 years ago
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FitnessHealth & Fitness

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Artwork for Fit Over 50 Life

Latest Episodes

Most people over 50 believe their best days are behind them. Tom Ziglar will tell you that belief is a lie… and it's keeping you stuck.

Here's a man who lost 70 pounds, built a 1,200+ day workout streak, and transformed his life without starving hi... more

YouTube

Are you working your whole life… just to buy things that quietly drain your health, your time, and your happiness? Dr. John Spencer Ellis did exactly that — global businesses, big houses, exotic cars, a life people envied… and he was MISERABLE. In th... more

YouTube

At 48, he ran his first 10K. At 61, he finished a 72-mile ultramarathon.

In this powerful episode, Jeff Weiss joins Mark and Kelli to share how movement, mindset, and starting late transformed his healthspan. From his first 10K in his late 40s to ... more

YouTube

If you've ever spent YEARS grinding in the gym… …counting every calorie… …following every "expert tip"… and STILL didn't get the body, strength, or energy you were promised—

You need to stop what you're doing and listen to this episode right now.

more

YouTube

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Recent Guests

Jeff Weiss
Author of Racing Against Time and accomplished endurance athlete
Episode: 63 and Running Ultras?! The Mindset Shift That Changes Everything | Jeffery Weiss
Tina Hurley
Founder of Less Leg, More Heart, and a board-certified physician assistant.
Less Leg, More Heart
Episode: How To Survive The Unthinkable And Come Back Stronger | Tina Hurley
Dr. CJ Mertz
Number one performance coach worldwide for wellness practices and a prominent chiropractor
Episode: Stretch, Hydrate, Align: 3 Daily Habits That Reverse Aging | Dr. CJ Mertz
Dr. Luke Sorrell
Medical doctor specializing in longevity and functional medicine.
Gladden Longevity
Episode: The Longevity Tests That Could Save Your Life | Dr. Luke Sorrel
Tina Jesso
An expert on grief and resilience, who has navigated the loss of her partner, Richard.
Episode: Life After Loss: How to Grieve, Heal & Begin Again | Tina Jesso
Joshua Carter
Body and life coach focused on health and fitness for men
Carter Fitness
Episode: The Real Fat Loss Formula: The Science Behind Melting the 'Dad Bod' | Joshua Carter
Jackie Dorman
Relationship expert and matchmaker.
Last Year's Single
Episode: How to Find Love After Divorce, Widowhood, or Disappointment | Jackie Dorman
Chad Kneller
Author of Finding Happy, Army veteran, and entrepreneur
Episode: The Happiness Playbook: From Jail to Real Joy | Chad Kneller
Polly Hamp
Trauma-informed coach and international speaker.
Episode: From Strip Club to Self-Love: The Turnaround You Won't Expect | Polly Hamp

Hosts

Mark Patrick
Co-host who is passionate about helping people achieve healthy lifestyles and engage in fun fitness activities. He brings experience in personal transformation through fitness and wellness as well as insights from his own life experiences.
Kelli Calabrese
Co-host and health expert with a focus on wellness and fitness for individuals over 50. She emphasizes the importance of community, engagement, and fun in achieving health and vitality.

Reviews

4.8 out of 5 stars from 23 ratings
  • Great podcast

    Motivational and informative podcast. Great to listen to while walking or doing household chores.

    Apple Podcasts
    5
    MissTomlinsontheoneandonly
    United States5 years ago
  • Kelli is simply sensational

    What an inspiring and insightful resource. At my age, this type of information is also quite encouraging!

    Apple Podcasts
    5
    dont fix whars not broke
    United States5 years ago
  • Awareness is Important

    Thanks Mark, Kelli and Linda! I found some pieces if this podcast applicable since I, though not a parent or female, am a caregiver and have oftentimes forgotten my own needs. I look forward to more informational podcasts!!! 💪🏻💪🏻💪🏻

    Apple Podcasts
    2
    desiangelo
    United States5 years ago
  • Love this!

    So relatable & very informative.

    We all have a lot of stress and many of us have experienced the “fight or flight” state. This has been a wonderful reminder of how we can handle our stress and take better care of ourselves especially as we age.

    Looking forward to listening to future podcasts!

    Apple Podcasts
    5
    Kat Albo
    United States5 years ago
  • So very relatable.

    Great session, valuable advice and so very relatable. Looking forward to the next podcast!

    Apple Podcasts
    5
    ThatPartyof6
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Reviews highlight the variety of expert guests and the practical advice provided.
Listeners appreciate the motivational and informative nature of the discussions.
Many find the content applicable to their lives, particularly around health and wellness as they age.
Some listeners expressed a desire for more depth on certain issues but overall feel empowered by the messages shared.
The hosts are noted for their engaging and relatable approach, making complex topics accessible.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

63 and Running Ultras?! The Mindset Shift That Changes Everything | Jeffery Weiss
Q: What do we learn from going through your first Ironman?
Jeff emphasized the importance of breaking the race into manageable segments to avoid feeling overwhelmed.
63 and Running Ultras?! The Mindset Shift That Changes Everything | Jeffery Weiss
Q: What got you into doing these marathons and the Ironman?
Jeff shared how he started running after his father's passing, realizing that he needed to take his fitness seriously.
How To Survive The Unthinkable And Come Back Stronger | Tina Hurley
Q: What are some patterns you see consistently among people who come into your program?
Tina explains that many come in with unmet needs and feelings of hopelessness, which they help address through personalized support.
How To Survive The Unthinkable And Come Back Stronger | Tina Hurley
Q: What advice would you have for a spouse or family members walking beside someone going through a major health crisis?
Tina advises prioritizing mental health and integrating with the community for support.
How To Survive The Unthinkable And Come Back Stronger | Tina Hurley
Q: Can you share your backstory of what you did prior to everything taking place?
Tina discusses her background in exercise physiology and her journey into medicine, including her struggles with a rare vascular condition that ultimately led to her amputation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Fit Over 50 Life

What is Fit Over 50 Life about and what kind of topics does it cover?

Focused on guiding individuals over 50 towards vibrant health and vitality, this podcast explores diverse topics related to aging, wellness, fitness, and personal transformation. The hosts, who are both in their 50s, engage with a variety of experts to deliver insights and practical advice tailored specifically for those looking to enhance their quality of life. Each episode aims to empower listeners with actionable strategies, ranging from fitness routines and nutritional tips to mental health and resilience, encouraging a proactive approach to health in later years. The unique blend of personal stories and expert perspectives creates a relatable and motivational atmosphere, making it especially appealing for listeners seeking community an... more

Where can I find podcast stats for Fit Over 50 Life?

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How many listeners does Fit Over 50 Life get?

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How many subscribers and views does Fit Over 50 Life have?

To see how many followers or subscribers Fit Over 50 Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Fit Over 50 Life?

These podcasts share a similar audience with Fit Over 50 Life:

1. Huberman Lab
2. The Dr. Gabrielle Lyon Show
3. The Peter Attia Drive
4. ZOE Science & Nutrition
5. Smart Money Happy Hour with Rachel Cruze and George Kamel

How many episodes of Fit Over 50 Life are there?

Fit Over 50 Life launched 5 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fit Over 50 Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Fit Over 50 Life?

Recent guests on Fit Over 50 Life include:

1. Jeff Weiss
2. Tina Hurley
3. Dr. CJ Mertz
4. Dr. Luke Sorrell
5. Tina Jesso
6. Joshua Carter
7. Jackie Dorman
8. Chad Kneller

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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