
Turns out, life doesn’t come with a manual—but it does come with a podcast.
Found at 40 is a podcast for women in midlife having honest conversations about relationships, work, parenting, and figuring out who we are in this season.
Each week, guests over 40 share their best lessons, hilarious moments, and wisdom that only comes from surviving the ultimate group projects of marriage, motherhood, ... more
| Publishes | Weekly | Episodes | 33 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CulturePersonal Journals | |||

What happens when the life you carefully planned unravels — and you realize that it’s time to rebuild a completely new life? In this episode, Chrissi sits down with lifelong friend Melissa Griffiths (who is also the creator of the food blog Bless Thi... more
Feeling behind in life can feel personal — but spoiler alert: it’s probably not just you. In this episode of Found at 40, Chrissi sits down with Kaley Esselborn to unpack why so many of us feel “off track,” how the psychology of the social clock mess... more
Today is a first for the Found at 40 podcast: it’s just Chrissi for a solo mini episode
But not to worry, next week we’ll be back to normally scheduled programming with guests! This week I’m sharing what’s been on my mind lately—the funny little mid... more
Midlife marriage isn’t broken—it’s being asked to evolve. In this honest, funny, and deeply relatable conversation, Chrissi and her guest Heather Adams talk about what happens when long-term love collides with kids, aging parents, health scares, and ... more
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I really loved the 8/12/25 episode about mid-life friendship breakups. I recently went through one and it was a very isolating experience. Hearing the shared stories made me feel so much better. Thank you for the relevant content and the intimate feel of this show!
Funny and relatable ladies! Great to hear from other 40 somethings.
I’m admittedly a little bit past 40 but I get a lot out of this show. Chrissi and Sarah are such engaging hosts — smart, self-aware, and willing to talk honestly about the messy middle of life. Their sister dynamic adds warmth and humor to some really deep topics: identity shifts, and then it’s OK to be thinking about what comes next.
Whether you’re a career woman, a stay-at-home mom, or somewhere in between, this conversation makes you feel seen. It’s equal parts thoughtful and hilarious — lik... more
Found at 40 feels like a conversation with a good friend. I love listening to Chrissi when I’m driving or getting ready for the day.
Chrissi is shining a fresh light on 40 and it’s just what I needed! She has a fun and magnetic personality and voice- you can’t go wrong with this one. Enjoy!!
I couldn’t agree more. It was wonderful to listen to your story and how things have shifted for you. After the loss of my mother I found a whole new perfective which helped me to stop people please and set more boundaries.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #203 | |
Apple Podcasts | #38 | |
Apple Podcasts | #112 | |
Apple Podcasts | #199 | |
Apple Podcasts | #214 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Conversations center around the transitions and challenges faced by women in midlife, tackling topics such as identity shifts, relationships, parenting, and personal growth. Guests share their experiences and insights on themes like marriage, motherhood, friendship dynamics, and the complexities introduced by life changes such as perimenopause. The emphasis on humor and relatability creates a welcoming environment where listeners can recognize their own challenges and find community support. The approachability of the discussions and the presence of expert guests lend a practical and reflective quality to navigating these crucial life phases.
The unique aspect of the discussions is the focus on honest reflections and shared narratives, whi... more
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These podcasts share a similar audience with Found at 40:
1. The Mel Robbins Podcast
2. We Can Do Hard Things
3. The Oprah Podcast
4. The Rachel Hollis Podcast
5. Paring Down: Realistic minimalism, decluttering, & intentional living
Found at 40 launched 7 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Found at 40 include:
1. Kaley Esselborn
2. Heather Adams
3. Amil Niazi
4. Dr. Jackie Piasta
5. Christy Williams
6. Heather Boneparth
7. Ellie Messinger-Adams
8. Allison Egidi
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