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Artwork for How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen

How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen

Anna Holtzman
Chronic Pain
Menopause
Women's Health
Self-Compassion
Personal Development
Mind-Body Connection
Self-Improvement
Perimenopause
Self-Trust
Judaism
Chronic Pain Recovery
Healing
Transformation
Naturopathy
Nervous System Regulation
Entrepreneurship
Fear Management
Coaching
Sex Therapy
Eating Disorders

Are you a sensitive creative, coach, or entrepreneur who wants to share your work—but feels held back by imposter syndrome, self-doubt, or fear of being seen? How to Trust Yourself helps you build confidence, overcome creative resistance, and show up without burning out. I'm Anna Holtzman, a therapist turned coach who spent years as a creative-for-hire in publishing and TV before launching my own ... more

PublishesWeeklyEpisodes107Founded3 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen

Latest Episodes

In this gentle, honest, deeply encouraging conversation, Anna talks with Ilona Glastonbury, Instagram strategist, chronic illness survivor, and founder of the Quiet Creatives Academy — a space for sensitive and introverted creatives who want to grow ... more

In this episode, Anna sits down with Chantelle Adams — professional speaker, story strategist, and “courage igniter” — to explore what it really takes to share your story out loud, even when fear is loud in your body.

Chantelle has delivered over 1,... more

What if your discomfort with leadership isn’t a confidence issue — but an old nervous-system story that’s never been updated?

In this solo episode, Anna explores the concept of a leadership wound: early experiences that quietly shape how safe (or un... more

In this inspiring conversation, Anna is joined by Stacey Brass-Russell—performer, yoga teacher, studio owner, master-level coach, and creator of the E.V.O.L.V.E. change system—to explore what it truly takes to reinvent yourself at any age.

Stacey sh... more

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Recent Guests

Ilona Glastonbury
Instagram coach and founder of Quiet Creatives Academy
Quiet Creatives Academy
Episode: Ep 107: Quiet Creatives: Showing Up Authentically on Instagram with Ilona Glastonbury
Stacey Brass-Russell
Business coach and transformational life coach specializing in human-focused, transformational type businesses.
Self-employed
Episode: Ep 104: Evolving Into Your Next Chapter with Stacey Brass-Russell
Danielle Weil
Copy and marketing strategist, creator of LaunchFlow
LaunchFlow
Episode: Ep 102: Launching with Flow: Energy-Aligned Strategy with Danielle Weil
Molly Balint
Founder of the SOFT Business Movement, business mentor
Episode: Ep 99: Building a SOFT Business—Without Burning Out, with Molly Balint
Beth Nydick
A visibility strategist, former TV producer, and media mentor for coaches, authors, and entrepreneurs
Episode: Ep 97: From Mic to Millions — Turning Visibility into Clients with Beth Nydick
Miriam Schulman
Artist, author, business coach, and founder of The Inspiration Place Podcast
The Inspiration Place
Episode: Ep 96: Artpreneurship, Money Mindset & Owning Your Creative Worth — with Miriam Schulman
Lindsay Pinchuk
An award-winning entrepreneur, marketing strategist, and host of the Dear FoundHer podcast
Dear FoundHer
Episode: Ep 94: Visibility, Vulnerability & Community-Centered Marketing with Lindsay Pinchuk
Lauren Smallcomb
Mind-body practitioner, trauma-informed healer, and author
Flourish Therapy
Episode: Ep 90: From Golden Child to Self-Led Healer with Lauren Smallcomb
Sean Hershey
Psychotherapist specializing in chronic pain recovery
Mind-Body Medicine for Chronic Pain
Episode: Ep 88 Trusting Your Voice & Healing Chronic Pain with Sean Hershey

Host

Anna Holtzman
Host of How to Trust Yourself

Reviews

5.0 out of 5 stars from 89 ratings
  • Moving forward with Anna

    Anna hits it out of the park with each episode! Her calm and vulnerable delivery add a personal touch to often challenging topics. Anna has an innate kindness coupled with an ability to break down a topic and make it relatable.

    Apple Podcasts
    5
    Healing Kat
    Canada7 months ago
  • Every episode resonates deeply

    Learning how to trust myself and feel safe in my body is a lifelong pursuit. I really like the teachings in this podcast and the host’s wise and gentle style.

    Apple Podcasts
    5
    zozojanks
    United Kingdom8 months ago
  • A perfect soothing companion.. and advisor. Anytime.

    Bravo! Thank you

    Apple Podcasts
    5
    Tania10000
    Australia10 months ago
  • So helpful

    Anna is very warm and relatable as she helps us see what our patterns and fears may be blocking us from attempting. She is insightful and grounded

    Apple Podcasts
    5
    TMRuhig
    Canada10 months ago
  • Moving forward with Anna

    Anna hits it out of the park with each episode! Her calm and vulnerable delivery add a personal touch to often challenging topics. Anna has an innate kindness coupled with an ability to breakdown a topic and make it relatable.

    Apple Podcasts
    5
    Healing Kat
    Canada10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find comfort and validation in the discussions about vulnerability and self-acceptance.
Listeners appreciate the host's calm, relatable delivery on sensitive topics.
The content is described as insightful, providing practical advice on overcoming fears.
The podcast is recognized for its depth and the genuine connection the host establishes with guests and listeners.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Ep 107: Quiet Creatives: Showing Up Authentically on Instagram with Ilona Glastonbury
Q: What are some tips you could share without giving away the whole course?
Cohesiveness and consistency are critical when showing up on Instagram.
Ep 107: Quiet Creatives: Showing Up Authentically on Instagram with Ilona Glastonbury
Q: What is it that you do now and who do you help?
I help Quiet Creatives show up on Instagram in a way that feels in alignment and authentic.
Ep 99: Building a SOFT Business—Without Burning Out, with Molly Balint
Q: What is the process of letting new things emerge after burning it all down?
It's important to allow yourself to be present in the chaotic process, as facing it gives you the grace to learn and evolve.
Ep 102: Launching with Flow: Energy-Aligned Strategy with Danielle Weil
Q: What words of encouragement would you give to that overwhelmed person?
A launch does not have to be high stakes; it can be and is really an experiment.
Ep 102: Launching with Flow: Energy-Aligned Strategy with Danielle Weil
Q: What is the soapbox message that's kind of baked in to everything you do?
Launching works when you are in flow.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focusing on sensitive creatives, coaches, and entrepreneurs, the content engages deeply with themes of self-trust, visibility, and overcoming imposter syndrome. Through personal anecdotes and expert guest insights, the narrative provides listeners with actionable strategies to boost confidence, navigate self-doubt, and develop a healthy relationship with visibility. What sets this experience apart is its emphasis on using nervous system tools designed for emotional healing, which resonates with individuals seeking personal growth while avoiding burnout. The podcast embraces vulnerability, making it a comforting space for those struggling to express their identities and work authentically.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Sounds True: Insights at the Edge
2. Being Well with Forrest Hanson and Dr. Rick Hanson
3. The Mel Robbins Podcast
4. The Jefferson Fisher Podcast
5. Tara Brach

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Ilona Glastonbury
2. Stacey Brass-Russell
3. Danielle Weil
4. Molly Balint
5. Beth Nydick
6. Miriam Schulman
7. Lindsay Pinchuk
8. Lauren Smallcomb

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