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Weigh In with Gina

Gina Livy
Weight Loss
Mindfulness
Nutrition
Non-Scale Victories
Emotional Eating
Mental Health
Livy Method
Diet Industry Myths
Self-Reflection
Consistency In Weight Loss
Maintenance Strategies
Health Supplements
Insomnia
Sleep Hygiene
Weight Maintenance
Ozempic
Pelvic Health
Portion Control
Body Cues
Mind-Body Connection

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests, we are striving to create new wellness pers... more

PublishesWeeklyEpisodes806Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & Fitness

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Artwork for Weigh In

Latest Episodes

Reframe menopause as a powerful brain-and-body transition rather than a quiet slide into frailty. With over 20 years of clinical experience, Dr. Fiona Lovely, host of Not Your Mother’s Menopause, explores misdiagnosed symptoms, the emotional toll of ... more

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Discover how childhood shapes your patterns—and how to break free. Join clinical psychologist and best-selling author Dr. Shefali as she shares insights on conscious living, radical self-love, and embracing aging as a path to empowerment. From naviga... more

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What if we’re not actually broken? What if what we’re feeling is just a normal response to an overwhelming world? In this episode, I sit down with the incredible Dr. Jody Carrington—clinical psychologist, bestselling author, and one of the most hones... more

In this episode of Weigh In With Gina, I sit down with Kim Vopni—aka The Vagina Coach. What starts off feeling cheeky (yes, we say “vagina” a lot) turns into a seriously eye-opening conversation about pelvic health, what’s actually normal, and why so... more

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Recent Guests

Dr. Fiona Lovely
Founder and Clinical Director of Calgary Brain and Spine, writer, speaker, and podcast host
Calgary Brain and Spine
Episode: Hormones, Stress, and the Mental Load No One Talks About with Dr. Fiona Lovely
Dr. Shefali
Clinical psychologist and best-selling author, recognized for her insights on parenting and conscious living.
Conscious Coaching Institute
Episode: The Power of Change & Radical Self-Acceptance with Dr. Shefali
Dr. Jody Carrington
A clinical psychologist, bestselling author, and podcast host with a focus on mental health and community connection
Host of the podcast Unlonely
Episode: Healing's Messy. Joy's Weird. Let's Get Real. - with Dr. Jody Carrington
Kim Vopni
The Vagina Coach, founder of Kegels and Cocktails, and host of the podcast Between Two Lips
Episode: Lift, Squeeze, Repeat: Why Your Pelvic Floor Deserves Attention - with Kim Vopni
Robin Hahn
Opera singer, theater director, and disability advocate.
Vancouver, BC
Episode: Real People. Real Journeys. - Robin Hahn
Beth Singleton
A determined individual who has successfully lost weight and managed her Type 1 diabetes through the Livy Method.
The Livy Method
Episode: Real People. Real Journeys. - Beth Singleton
Princess Sarah Culberson
Princess, nonprofit co-founder, keynote speaker, and advocate for female empowerment
Sierra Leone Rising
Episode: Why We Struggle to Feel Worthy—Even When We Are - with Princess Sarah Culberson
Lisa Castillo
A mom who has lost 111 pounds and shares her personal journey with The Livy Method.
The Livy Method
Episode: Real People. Real Journeys. - Lisa Castillo
Yvonne Baxter
Shared her journey of transformation and health improvements through the Livy Method
Episode: Real People. Real Journeys. - Yvonne Baxter

Host

Gina Livy
Host of the podcast, known for her expertise in health and wellness, focusing on transformative weight loss journeys and practical lifestyle adjustments.

Reviews

4.8 out of 5 stars from 736 ratings
  • Realistic and doable!

    I love Gina’s health advice

    Apple Podcasts
    5
    Hanna Marie Bier
    Germany4 months ago
  • Love the program, but issues with audio

    I love Gina’s program and I’ve had success from it. But girl you need to figure out the audio. The last couple of podcasts I have listen too the sound would cut in and out and it drove me crazy. I hope this can be fixed, I can’t always catch the lives so I relay on the podcasts.

    Apple Podcasts
    3
    Trakeh
    Canada3 years ago
  • Best podcast for your body EVER

    Whether it’s weight management, or your relationship with food, or just feeling your absolute healthiest best, I can’t recommend Gina highly enough. I’ve learned so much from her and her highly educated guest speakers!

    I listen every day and love it!

    Apple Podcasts
    5
    suede BC
    Canada3 years ago
  • Great program

    I love listening to your podcast, especially while I am going for my walks or car trips.

    They have really help with my weight loss program. You also gave great guest.

    Thank you so very much.

    Apple Podcasts
    5
    cdn amc
    Canada3 years ago
  • Weight loss for real life

    Fun up beat podcast and a very motivational listen. Great companion to the program and app. Love the real and raw truth that Gina dishes out.

    Apple Podcasts
    5
    TammyR438
    Canada3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is seen as more than just a weight-loss program; it's viewed as a comprehensive wellness resource that inspires lasting change.
Listeners appreciate the realistic and approachable health advice provided, highlighting the educational value of episodes featuring expert guests.
Many praise the motivational aspects of the content, emphasizing the holistic approach to wellness and sustainable weight loss strategies.
A few concerns have been raised about audio quality in recent episodes, but overall, the show is well-liked for its engaging content and supportive community atmosphere.
Listeners resonate with the authenticity and raw honesty of the discussions, which often include personal anecdotes and relatable challenges in health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#217
Canada/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Healing's Messy. Joy's Weird. Let's Get Real. - with Dr. Jody Carrington
Q: How is self-regulation different from that?
Regulation comes from a place of having access to your best self, not from control and moderation.
Healing's Messy. Joy's Weird. Let's Get Real. - with Dr. Jody Carrington
Q: How would all this affect someone trying to achieve that?
The next best right kind thing in this moment is to come back to the best parts of yourself and remind your body that she's safe.
Healing's Messy. Joy's Weird. Let's Get Real. - with Dr. Jody Carrington
Q: Do you think anyone ever really feels happy or in their content in their body?
It's hard right now because of all the noise that makes it difficult for one to feel content with their body.
Healing's Messy. Joy's Weird. Let's Get Real. - with Dr. Jody Carrington
Q: Is this why body positivity is so hard? Or body acceptance?
Comparison has never been so easy, making people feel inadequate about their bodies and changes they're trying to achieve.
Healing's Messy. Joy's Weird. Let's Get Real. - with Dr. Jody Carrington
Q: Is it about being intentional, about being intentional? Like it seems like a lot of work.
It's never been harder right now than it is in this moment, mostly because we have access, we all carry a phone.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Weigh In

What is Weigh In about and what kind of topics does it cover?

Focused on the intersection of health, wellness, and weight management, the discussions aim to challenge outdated notions perpetuated by the diet industry. Episodes feature notable health experts and personal accounts that emphasize holistic approaches to well-being rather than quick-fix diets. Topics often revolve around emotional health, self-acceptance, and practical strategies for sustainable lifestyle changes. The series aims to empower listeners by confronting societal norms and promoting a more nurturing perspective on personal health journeys, appealing to those seeking genuine transformation rather than temporary results.

Where can I find podcast stats for Weigh In?

Rephonic provides a wide range of podcast stats for Weigh In. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Weigh In and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Weigh In get?

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What are the audience demographics for Weigh In?

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How many subscribers and views does Weigh In have?

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Which podcasts are similar to Weigh In?

These podcasts share a similar audience with Weigh In:

1. The Livy Method Podcast
2. Cynthia and Josie's Unmentionables
3. Aging Powerfully with Melissa Grelo
4. Unlonely with Dr. Jody Carrington
5. The Jann Arden Podcast

How many episodes of Weigh In are there?

Weigh In launched 4 years ago and published 806 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Weigh In?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Weigh In?

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What guests have appeared on Weigh In?

Recent guests on Weigh In include:

1. Dr. Fiona Lovely
2. Dr. Shefali
3. Dr. Jody Carrington
4. Kim Vopni
5. Robin Hahn
6. Beth Singleton
7. Princess Sarah Culberson
8. Lisa Castillo

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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