The Livy Method Podcast
Gina LivyThe Livy Method Podcast is where you can follow along day-to-day with Gina Livy's 91-day guided weight loss program. It is a collection of Gina's daily Lives, guest expert discussions, and the conversations happening in the Maintenance and Mindfulness Group. This podcast is designed to be listened to along with The Livy Method Program Guide, available on Amazon.
Canada: www.amazon.ca/dp/B0... more
| Publishes | Daily | Episodes | 600 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
In this episode of Spill the Tea, Gina Livy sits down with Barb Guay, a 54-year-old member of the Livy Community, for a refreshingly honest conversation about a lifetime of dieting, mindset shifts, and what sustainable weight loss really looks like. ... more
In this episode, Gina is joined by learning strategist and author Dr. Deena Kara Shaffer for a thoughtful conversation about why change feels so uncomfortable, especially when it comes to health, habits, and weight loss. Together, they unpack how shi... more
Maintenance Mindset Mondays is all about cracking open the conversation about what REAL maintenance looks like – beyond the scale and deep into personal transformation. Join Gina and Odette as they dive into the week’s focus, share insights on all th... more
On Day 29 of The Program (and the beginning of Downsizing), Gina Livy checks in on mindset, motivation, and what it really takes to keep showing up when things start to feel harder. She talks about why weight regain happens, the importance of giving ... more
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Reviews
- Great program that works
I started this program with a lot of hesitation but promised myself to follow it and give it my best effort. I wanted to be healthy as I age and this program changed my life and taught me that I can turn around decades of bad habits and live healthy. I have lost and maintained my fat loss for 2 years and will continue to maintain because I feel good physically and mentally. I lost just under 38% of my total body weight (~98lbs). This program changed my mindset and gave me tools that work to ensu... more
Apple Podcasts5AquaNovaQueen
Canada4 months ago - Amazing Program
This podcast is a REAL discussion about weightloss and goes through all the FEELS. A great compliment to the Livy method!
Apple Podcasts5GdafhkgrwatCanadaa year ago
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Chart Rankings
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Apple Podcasts | #11 | Canada/Education/Self-Improvement |
Apple Podcasts | #23 | Canada/Education |
Apple Podcasts | #245 |  New Zealand/Education/Self-Improvement |
Talking Points
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Frequently Asked Questions About The Livy Method Podcast
What is The Livy Method Podcast about and what kind of topics does it cover?
This podcast focuses on a 91-day guided weight loss program, where the host shares daily insights, expert discussions, and community conversations around maintaining healthy habits and addressing the challenges that come with weight loss. Central to the content is a supportive environment that emphasizes mindfulness, personal growth, and the emotional aspects of undergoing a weight loss journey, particularly during stressful times like the holiday season. Listeners are likely to find inspiration in transformation stories from participants, strategies for navigating obstacles, and practical advice for achieving long-term health and wellness goals.
Where can I find podcast stats for The Livy Method Podcast?
Rephonic provides a wide range of podcast stats for The Livy Method Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Livy Method Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Livy Method Podcast get?
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What are the audience demographics for The Livy Method Podcast?
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How many subscribers and views does The Livy Method Podcast have?
To see how many followers or subscribers The Livy Method Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Livy Method Podcast?
These podcasts share a similar audience with The Livy Method Podcast:
1. The Mel Robbins Podcast
2. The Jann Arden Podcast
3. The Oprah Podcast
4. The Tamsen Show
5. The Metabolism and Menopause Podcast
How many episodes of The Livy Method Podcast are there?
The Livy Method Podcast launched 2 years ago and published 600 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Livy Method Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Livy Method Podcast?
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How do I access podcast episode transcripts for The Livy Method Podcast?
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What guests have appeared on The Livy Method Podcast?
Recent guests on The Livy Method Podcast include:
1. Dr. Jennifer Zelovitzky
2. Sandra Elia
3. Dr. Dina Kara Schaefer
4. Dr. Paul Trejo
5. Dr. Jason Fung
6. Kim Spink
7. Stacey Najman
8. Tanya Gelsomino
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.