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Girls Gone Wellness is the smart, sexy, science-backed wellness podcast flipping the script on everything you thought you knew about health.

If you’re doing all the “right” things like eating 'clean', taking the supplements, following the skincare routine, and still breaking out, burnt out, or just not feeling like yourself, you are not the problem. The problem is that the wellness world wasn’t b... more

PublishesWeeklyEpisodes77Founded2 years ago
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Alternative HealthMedicineHealth & Fitness

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Artwork for Girls Gone Wellness

Latest Episodes

In this episode of Girls Gone Wellness, we’re joined by strength and nutrition coach Beth Feraco for a no-BS conversation on fat loss, strength training, and women’s health.

We break down why women aren’t “broken,” why the basics matter more than su... more

Today, we’re diving into one of the most misunderstood, overlooked, and chronically dismissed conditions in women’s health: endometriosis.

Endo is a full-body, chronic inflammatory disease that affects 1 in 10 women, yet it takes an average of 7 to ... more

We finally sat down together (for the first time since MAY?!) and recorded a completely unedited episode recapping 2025… a year that absolutely humbled both of us.

We talk about failing exams, not becoming doctors (yet), the chaos that hit our perso... more

Today’s episode is all about the part of weight loss no one talks about enough- the mindset, the habits and the subconscious patterns. We brought on Dr. Molly Lupo, DNP to talk more about the psychology of weight management, because let’s be real… mo... more

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Reviews

4.8 out of 5 stars from 55 ratings
  • ADHD episode

    5/5 what a great episode really appreciate the scientific information

    Apple Podcasts
    5
    Kjs1985
    Canada25 days ago
  • 💎💎💎

    Expert knowledge and perspectives applicable to pretty much everyone in any stage! Health is wealth and should be our first focus before school, business, relationships etc. Many of these aren’t topics you’d google yourself, but seeing the episode title will get you excited to listen and learn something new!👏

    @empowerwithem

    Apple Podcasts
    5
    _doremi101
    United States6 months ago
  • One of my new fav wellness podcasts!

    Such an entertaining and informative wellness podcast! All their recommendations are backed by solid research which is rare in this space! Couldn’t recommend it more

    Apple Podcasts
    5
    Lauren___19
    Canadaa year ago
  • Amazing Podcast!

    A one stop shop for all things health and wellness! My favourite podcast to listen in the car or on a walk. The information and topics covered by Victoria, Jeanette, and their various guests are easy to understand and very digestible. The best of the best!

    Apple Podcasts
    5
    Mish905
    Canadaa year ago
  • Go To Commute Podcast Show!!

    I love listening to this podcasts on my long commutes! These hosts are so clear and concise at sharing evidence based information. If you’re a health junkie or even someone who is in a health care field, this podcast is amazing for knowing all of the updated information. And they’re so funny and cool ❤️

    Apple Podcasts
    5
    AshTays
    Canadaa year ago

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Frequently Asked Questions About Girls Gone Wellness

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Which podcasts are similar to Girls Gone Wellness?

These podcasts share a similar audience with Girls Gone Wellness:

1. Well with Arielle Lorre
2. Docs Who Lift
3. The Mel Robbins Podcast
4. The Dream Bigger Podcast
5. The Skinny Confidential Him And Her Show

How many episodes of Girls Gone Wellness are there?

Girls Gone Wellness launched 2 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Girls Gone Wellness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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