
Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers alive today about how your mind-body reacts to what you feed it.
The weekly M&M podcast features conversations with the most interesting scientists, thinkers, and technology entrepreneurs alive today.
Not medical advice.At M&M, we are interested in trying to figure out how t... more
| Publishes | Twice weekly | Episodes | 271 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceSociety & Culture | |||

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How seasonal changes in light and dietary unsaturated fats affect circadian rhythms in mammals.
Topics Discussed:
• Evolutionary context of circadian rhythms: All organisms have adapted to Earth’s 24-hour day for survival, with inte... more
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How ketosis and ketogenic diets work and how these tools can improve metabolic health, brain function, and even cancer management.
Topics Discussed:
• Organs have different fuel preferences: brain strongly prefers glucose, heart pre... more
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How dietary polyunsaturated fats, especially omega-6 from seed oils, influence inflammation & heart health.
Topics Discussed:
• Polyunsaturated fatty acids (PUFAs): Omega-6 from seed oils like safflower and corn can convert to pro-i... more
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Methods & challenges of establishing causal relationships in health research, emphasizing epidemiology, randomized trials, and genetic approaches.
Topics:
• Epidemiology: Studies disease influences using observational designs like c... more
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Before he began podcasting, Nick was introduced to me throughout respective work in cannabis. In fact, he was a guest on my show - SetSet Show - and it was clear that he had a knack for distilling complicated topics for those without a scientific background. If you’re curious how our bodies and minds can be optimized, subscribe to this show!
An informative podcast from a knowledgeable host with awesome guests! And he’s so handsome ;)
One of my go to podcasts. I always learn something with his quality guests. He also makes sure to rephrase and/or have his guests explain the more technical or hard to grasp ideas so that the information is more easily absorbed. Great teaching skills. Much appreciated!
My favourite podcast: insightful, good production, interresting.
Excellent podcast. Nick clearly does his homework and his questions serve to bring out further detailed information. He is respectful and provides encouraging cues which seem to encourage his guests to talk. I learn a lot from each episode. Thanks and keep up the good work.
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Focusing on the intricate relationship between consumption and personal growth, the content explores how various inputs, including food, drugs, and ideas, impact physical and mental well-being. It features engaging discussions with leading scientists, thinkers, and innovators, facilitating a better understanding of health through science-based insights. The approach favors independent, primary research over conventional wisdom and encourages listeners to challenge their preconceived notions, fostering an environment of continuous learning and unlearning. The host's commitment to transparent inquiry often leads to discussions that unravel complex scientific topics, making intricate subject matter accessible to a broader audience.
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These podcasts share a similar audience with Mind & Matter:
1. The Metabolic Link
2. Metabolic Mind
3. Low Carb MD Podcast
4. The Jesse Chappus Show
5. The Life Stylist
Mind & Matter launched 5 years ago and published 271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mind & Matter include:
1. Ganesh Halade
2. George Davey Smith
3. Sara Nowinski
4. Gero Miesenbock
5. Chris Masterjohn
6. Elvira Mass
7. Louise Hecker
8. Christopher Morrison
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