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Mind & Matter

Nick Jikomes
Ancient DNA
Human Evolution
Cannabis
Human Migration
Metabolic Diseases
Mitochondria
Dietary Adaptation
Agricultural Revolution
Type 2 Diabetes
Aging
Climate Change
Genetic Diversity
Stress Response
Neuroscience
Metabolism
Cell Biology
Insulin Resistance
Metabolic Health
Skin Color Evolution
Dietary Guidelines

Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers alive today about how your mind-body reacts to what you feed it.

The weekly M&M podcast features conversations with the most interesting scientists, thinkers, and technology entrepreneurs alive today.

Not medical advice.At M&M, we are interested in trying to figure out how t... more

PublishesTwice weeklyEpisodes271Founded5 years ago
Number of ListenersCategories
ScienceSociety & Culture

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Artwork for Mind & Matter

Latest Episodes

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How seasonal changes in light and dietary unsaturated fats affect circadian rhythms in mammals.

Topics Discussed:

• Evolutionary context of circadian rhythms: All organisms have adapted to Earth’s 24-hour day for survival, with inte... more

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How ketosis and ketogenic diets work and how these tools can improve metabolic health, brain function, and even cancer management.

Topics Discussed:

• Organs have different fuel preferences: brain strongly prefers glucose, heart pre... more

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How dietary polyunsaturated fats, especially omega-6 from seed oils, influence inflammation & heart health.

Topics Discussed:

• Polyunsaturated fatty acids (PUFAs): Omega-6 from seed oils like safflower and corn can convert to pro-i... more

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Methods & challenges of establishing causal relationships in health research, emphasizing epidemiology, randomized trials, and genetic approaches.

Topics:

• Epidemiology: Studies disease influences using observational designs like c... more

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Key Facts

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Recent Guests

Ganesh Halade
Cardiovascular scientist at the University of South Florida
University of South Florida
Episode: Seed Oils, Chronic Inflammation, Heart Health & Marijuana | Ganesh Halade | 266
George Davey Smith
Medical epidemiologist and director of the Medical Research Council Integrative Epidemiology Unit at the University of Bristol.
University of Bristol
Episode: Evaluating Science: Clinical Trials, Epidemiology, Preclinical Studies & Mendelian Randomization | George Davey Smith | 265
Sara Nowinski
Assistant professor in the Department of Metabolism and Nutritional Programming
Van Andel Institute
Episode: How & Why Mitochondria Make Their Own Fat | Sara Nowinski | 263
Gero Miesenbock
Professor of Physiology at the University of Oxford, expert in sleep and neurobiology.
University of Oxford
Episode: Sleep, Mitochondrial Metabolism & Oxidative Stress | Gero Miesenbock | M&M 257
Chris Masterjohn
PhD in Nutritional Sciences and expert in energy metabolism and mitochondrial health.
Mitome
Episode: Unlocking Energy: How Nutrition & Drugs Impact Your Mitochondria | Chris Masterjohn | 255
Elvira Mass
Professor for Developmental Immunology at the University of Bonn
University of Bonn
Episode: Maternal Obesity, Immune System, Fatty Liver Disease & Epigenetics | Elvira Mass | 253
Louise Hecker
Associate professor of medicine at Baylor College of Medicine, specializing in aging and fibroblast research
Baylor College of Medicine
Episode: Scarring, Fibrosis, Oxidative Stress, and Psilocybin & Aging | Louise Hecker | 252
Christopher Morrison
Scientist at Pennington Biomedical Research Center specializing in nutrition and metabolic research
Pennington Biomedical Research Center
Episode: Protein Restriction & Liver Hormones: Appetite, Brain, Behavior | Chris Morrison | 251
William Parker
Professor at Duke University with extensive research on chronic conditions, including autism.
Duke University
Episode: Autism, Acetaminophen (Tylenol) & Oxidative Stress | William Parker | 248

Host

Nick
Host of Mind & Matter, facilitating engaging conversations that explore science, human health, and personal growth through the lens of various experts.

Reviews

4.8 out of 5 stars from 281 ratings
  • Never a dull moment

    Before he began podcasting, Nick was introduced to me throughout respective work in cannabis. In fact, he was a guest on my show - SetSet Show - and it was clear that he had a knack for distilling complicated topics for those without a scientific background. If you’re curious how our bodies and minds can be optimized, subscribe to this show!

    Apple Podcasts
    5
    April Pride
    United Statesa year ago
  • Amazing

    An informative podcast from a knowledgeable host with awesome guests! And he’s so handsome ;)

    Apple Podcasts
    5
    Emmmmyyyy!!!!
    United Statesa year ago
  • Favorite

    One of my go to podcasts. I always learn something with his quality guests. He also makes sure to rephrase and/or have his guests explain the more technical or hard to grasp ideas so that the information is more easily absorbed. Great teaching skills. Much appreciated!

    Apple Podcasts
    5
    Vg2468
    United States3 years ago
  • Best.Science.Podcast

    My favourite podcast: insightful, good production, interresting.

    Apple Podcasts
    5
    Hurdigurd
    Sweden3 years ago
  • Mind and Matter Podcast

    Excellent podcast. Nick clearly does his homework and his questions serve to bring out further detailed information. He is respectful and provides encouraging cues which seem to encourage his guests to talk. I learn a lot from each episode. Thanks and keep up the good work.

    Apple Podcasts
    5
    Sri Lathabai
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the podcast's ability to make complex scientific topics accessible and engaging.
Many listeners express a sense of personal growth and increased understanding as a result of the discussions shared in the episodes, making it a go-to resource for science enthusiasts.
There are numerous positive comments on the selection of high-profile and knowledgeable guests that enhance the episodes' quality.
The host is recognized for his effective questioning techniques that illuminate intricate discussions and draw out valuable insights from guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#248
Canada/Science
Apple Podcasts
#171
Finland/Science
Apple Podcasts
#174
New Zealand/Science
Apple Podcasts
#237
Hong Kong/Science
Apple Podcasts
#242
Taiwan/Science

Talking Points

Recent interactions between the hosts and their guests.

How & Why Mitochondria Make Their Own Fat | Sara Nowinski | 263
Q: How is lipoic acid serving its function as an antioxidant?
The disulfide bond in lipoic acid can accept rogue electrons, acting similarly to glutathione in neutralizing reactive oxygen species.
How & Why Mitochondria Make Their Own Fat | Sara Nowinski | 263
Q: What happens when we do conditional and tissue-specific knockouts of the mitochondrial fatty acid synthesis pathway?
In the liver, knocking out the mito-fas enzyme leads to altered glucose homeostasis and insulin resistant phenotypes, indicating large scale effects on glucose metabolism.
How & Why Mitochondria Make Their Own Fat | Sara Nowinski | 263
Q: What do these things actually get broken down into and then what happens from there?
Typically, glucose gets broken down into pyruvate, which then enters the mitochondria and gets further broken down to make ATP through processes like the TCA cycle and the electron transport chain.
How & Why Mitochondria Make Their Own Fat | Sara Nowinski | 263
Q: Can you just start off by telling everyone a little bit about who you are and what your lab studies?
Sure. My name is Sara. I'm an assistant professor in the Department of Metabolism and Nutritional Programming at the Van Andel Institute, which focuses on mitochondrial biology and mechanisms that regulate mitochondrial function.
Menstrual & Lunar Cycle Synchrony, Circadian Rhythms | Charlotte Förster | M&M 259
Q: What are some of the factors causing the decrease in synchronization of menstrual cycles with lunar cycles after 2010?
The increase in artificial light exposure, especially blue light from devices, has led to a significant decrease in synchronization.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Mind & Matter

What is Mind & Matter about and what kind of topics does it cover?

Focusing on the intricate relationship between consumption and personal growth, the content explores how various inputs, including food, drugs, and ideas, impact physical and mental well-being. It features engaging discussions with leading scientists, thinkers, and innovators, facilitating a better understanding of health through science-based insights. The approach favors independent, primary research over conventional wisdom and encourages listeners to challenge their preconceived notions, fostering an environment of continuous learning and unlearning. The host's commitment to transparent inquiry often leads to discussions that unravel complex scientific topics, making intricate subject matter accessible to a broader audience.

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How many listeners does Mind & Matter get?

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What are the audience demographics for Mind & Matter?

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How many subscribers and views does Mind & Matter have?

To see how many followers or subscribers Mind & Matter has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Mind & Matter?

These podcasts share a similar audience with Mind & Matter:

1. The Metabolic Link
2. Metabolic Mind
3. Low Carb MD Podcast
4. The Jesse Chappus Show
5. The Life Stylist

How many episodes of Mind & Matter are there?

Mind & Matter launched 5 years ago and published 271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mind & Matter?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Mind & Matter?

Rephonic pulls ratings and reviews for Mind & Matter from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Mind & Matter?

Recent guests on Mind & Matter include:

1. Ganesh Halade
2. George Davey Smith
3. Sara Nowinski
4. Gero Miesenbock
5. Chris Masterjohn
6. Elvira Mass
7. Louise Hecker
8. Christopher Morrison

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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