Energy + Hours
Jill Wright, Time Management ExpertTime Management Expert Jill Wright shares ADHD-friendly time management tools , and energy-aligned strategies to help you reclaim your time and thrive - without the burnout. Website: www.jillwright.ca. Instagram: www.instagram.com/energyandhours
| Publishes | Weekly | Episodes | 281 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationHow To | |||
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Latest Episodes
What if your most productive, brilliant ideas don’t come from pushing harder, but from doing the dishes, knitting, or folding laundry?
In this episode of Energy + Hours, I’m joined by neuropsychologist, TEDx speaker, and fellow Canadian Dr. Nicole B... more
Ever wonder why your digital calendar still isn’t keeping you organized?In this episode, I’m coming to you straight from my kitchen (yes, while babysitting boiling potatoes 😅) to break down why ADHD brains, and busy brains in general, benefit massiv... more
In this solo episode of Energy + Hours, Jill pulls back the curtain and shares the real story behind how she accidentally became a time and energy management expert.
From jotting down tools into a Word doc during university, to navigating postpartu... more
In this solo episode of Energy + Hours, Jill Wright explores a different way of thinking about productivity; one that has nothing to do with doing more, pushing harder, or expecting yourself to operate like a machine.
Instead, this episode is about ... more
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- Genuine and Timely
Jill knows what folks need to organize their lives better. Loved the episode with Sarah and can’t wait to keep seeing all Jill has to offer.
Apple Podcasts5Pnc star
United States9 months ago - Love Jill & This Amazing Podcast!
Jill does an incredible job bringing on guests that genuinely help women grow & step into their best lives!
Apple Podcasts5KayceeMullaneyUnited Statesa year ago - Much needed content!
I love listening to Jill‘s conversations with her guests. Every episode I learn something new. Whether it’s a simple trick to save me time or a new way of thinking to help me expand and grow, this podcast is in my weekly listening lineup.
Apple Podcasts5Sarah Kinlin
Canadaa year ago - Found a community!
This podcast speaks so directly to me; the stage of life I am in with my family, profession and with my own self-discovery journey. Jill is raw, real, so down to earth and asks all the right questions to her guests. Definitely one of my favorite podcasts!
Apple Podcasts5Peak ProUnited Statesa year ago - Relatable and connecting
The honesty that Jill shares around motherhood and each process makes me feel so seen. I would recommend to any mom no matter the stage because it helps not feeling so alone and we are all growing through something in motherhood!
Apple Podcasts5Green2514United Statesa year ago
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Apple Podcasts | #214 |  France/Education/How To |
Apple Podcasts | #174 |  Israel/Education/How To |
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Frequently Asked Questions About Energy + Hours
What is Energy + Hours about and what kind of topics does it cover?
Focusing on time and energy management, this podcast tackles the challenges faced by busy mothers, entrepreneurs, and neurodiverse individuals navigating non-linear lives. The host shares personal experiences, providing listeners with ADHD-friendly strategies that encourage personal growth without leading to burnout. Key topics include practical time management techniques, seasonal planning, and the importance of individual productivity patterns, all designed to help listeners reclaim control over their time and enhance their overall well-being. Unique rituals and methodologies, such as the Celtic tradition of Omen Days, are explored for their benefit in setting intentions and reflecting on one's journey through motherhood and beyond.
Where can I find podcast stats for Energy + Hours?
Rephonic provides a wide range of podcast stats for Energy + Hours. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Energy + Hours and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Energy + Hours get?
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What are the audience demographics for Energy + Hours?
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How many subscribers and views does Energy + Hours have?
To see how many followers or subscribers Energy + Hours has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Energy + Hours?
These podcasts share a similar audience with Energy + Hours:
1. Conditioning to Consciousness
2. The Daily
3. Today, Explained
4. Letters from an American
How many episodes of Energy + Hours are there?
Energy + Hours launched 4 years ago and published 281 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Energy + Hours?
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Where can I see ratings and reviews for Energy + Hours?
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How do I access podcast episode transcripts for Energy + Hours?
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What guests have appeared on Energy + Hours?
Recent guests on Energy + Hours include:
1. Jamie Glowacki
2. Lauren Glynn
3. Laura Webb
4. Rachel Newman
5. Emily Condle
6. Juliana VanLaanen
7. Brigid Schulte
8. Courtney Cecil
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.