Growing Older Living Younger: About longevity, wellness, healthspan,
Dr. Gillian LockitchWelcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45... more
| Publishes | Weekly | Episodes | 240 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthFashion & BeautyArtsHealth & Fitness | |||
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Latest Episodes
Can you build healthspan in your 50s, 60s and beyond? In our episode 239 conversation, Jeff Weiss says yes—and he's got the miles to prove it. After his first 10K at 48, Jeff progressed to marathons, ultramarathons, and Ironman triathlons, discoverin... more
Coach and educator Carla Wainwright joins Dr. Gillian in episode 238 to reframe midlife (about 40–65) as a gateway rather than a decline. Drawing on science and somatic wisdom, Carla explains how shifting sex hormones affect metabolism, sleep, stress... more
In Episode 237, in conversation with Dr. Gillian Lockitch, Scott Fulton reframes "successful aging" as more years, more moments, more money. He unpacks his MEDAC model—Mind, Environment, Diet, Activity, Community—and shows how small, practical tweaks... more
Are we being bamboozled by "evidence"? In episode 236 of Growing Older Living Younger, Dr. Joseph Jacko explains how pharmaceutic and other corporate funding skews what we are told, why absolute risk matters more than splashy headline statistics, and... more
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- Passion to Help
Dr. Lockitch combines her medical expertise with years of experience and a passion for ways to maintain youth as we age. She walks her talk as she walks us through thought leading ideas to better health.
Apple Podcasts5psword man
United States4 months ago - Great show for mid lifers!
This podcast covers so many important areas for those of us focused on health and longevity. Great guests and the host asks wonderful questions and engages in meaningful conversations.
Apple Podcasts5XanetPUnited States5 months ago - 100% recommended
I’ve had the chance to be both a guest and a listener of this podcast, and I can’t recommend listening to it enough! Gill and her guests dive into really interesting and relevant topics about aging gracefully, sharing insights that can help anyone looking to live a healthier, fuller life.
Apple Podcasts5SSubirana
Australia9 months ago - Growing Older Living Younger Podcast with Rob Wolf MD, author 4 award-winning “Not a Real Enemy”
Gillian is an excellent host. She has participated in the neighborhood of 200 programs, and her experience and questions reflect that. Gracious and grateful, we share the medical experience in that her specialty is with biochemistry, and mine anatomy as a Neuroradiologist for 35 years. Another great discussion from Western Canada to Florida. If you are an author, healthcare professional, etc. and interested in this genre, you should consider reaching out to Dr.Lokitch. Recommend!
Rob Wolf MD, ... more
Apple Podcasts5Batcave RadiologistUnited States10 months ago - Great Insight!
Dr. Lockitch is passionate about maintaining good health and wellness into old age. She is an enthusiastic interviewer, blending in her own life experiences into her guests contributions. Her episode “Where have all the doctors gone?” gives great insight into the current physician shortage.
Apple Podcasts5JoeShermanMDUnited States10 months ago
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Apple Podcasts | #35 |  Argentina/Health & Fitness/Alternative Health |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content focuses on health, wellness, and aging, offering insights into how to boost metabolism, improve energy levels, and combat common age-related disorders that many people believe are inevitable. The host, a former medical biochemistry specialist, engages with various experts including health practitioners, fitness professionals, and nutritionists, providing a wide-ranging exploration of how genetic science and ancient wellness practices can converge to enhance overall healthspan. Unique to this content is its blend of scientific analysis with practical advice for listeners seeking to age gracefully, revealing paths to personal empowerment and holistic living.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. ZOE Science & Nutrition
2. Dhru Purohit Show
3. The Jesse Chappus Show
4. LONGEVITY with Nathalie Niddam
5. The Peter Attia Drive
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 240 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Heather Sandison
2. Dr. Joe Chang
3. Eugene Zabolotsky
4. Robert Wolf MD
5. Greg the Hydrogen Man
6. Jeff Golden
7. Fiona Lambert
8. Emma Tekstra
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