The Mind-Full Method
Jiordana SaadeThe Mind-Full Method Podcast is hosted by Jiordana Saade, a clinical nutritionist and hypnotist with a degree in behavioural psychology. She is considered a leading expert in eating behaviour and is a TEDx speaker for developing a healthy relationship to food. The podcast explores the deep connection between the brain and body. Drawing from her own experience, she shares practical insights into ho... more
| Publishes | Twice monthly | Episodes | 147 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
In this illuminating episode, Jiordana sits down with Crystal Cassidy — the CEO and founder of SoulPod, a soulfullness app offering powerful structure to help you become more aware of your inner world, and then transform it from within.
A lifelong s... more
In this soul-expanding episode of The Mind-Full Method Podcast, Jiordana Saade is joined by Anthony Abbagnano, a global leader in the world of conscious breath and the founder of Alchemy of Breath—a system that has touched thousands of lives around t... more
Not feeling like yourself lately?
Feeling off, unmotivated, or stuck could actually be a sign that you’re about to uplevel — mentally, emotionally, and spiritually.
In this episode of The Mind-Full Method Podcast, Jiordana dives into the subtle (an... more
Tiffany Owen is the founder of TO Fitness, which specializes in guiding pre and post-menopausal women to do two things — overcome self-sabotage and embrace a vibrant life!
Her Top-rated book, "Wounded to Warrior," and her inspiring talks have led wo... more
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Reviews
- Life saver!!!
Jiordana is truly amazing. I was dealing with digestive problems for over 2 years. Tried every diet, went to many doctors including a gastroenterologist and nothing helped. I joined her detox program and it was life changing for me, I was able to loose weight and eat yeast again, my stomach doesn’t get blooded anymore. Her knowledge and guidance improved my relationship with food. Thank you Jiordana!!!
Apple Podcasts5Carolina Tena
United States2 years ago - The BEST!
This podcast is absolutely my favorite. Jiordana is so intelligent and provides such relevant, important information in an easy to digest way. I have worked 1:1 with Jiordana and can speak to her expertise, professionalism, and talent. I am always looking for the next episode. Thank you, Jiordana!
Apple Podcasts5AshTachUnited States2 years ago - Timely discovery
I discovered this podcast while listening to the episode you were on of “The Inner Child”. The first episode of this podcast that I listened to was the one on sexual assault and overeating. Almost couldn’t get through that one because it was rather triggering. I just finished the episode on not hating your body and I think you have a lot of great advice go share. I look forward to listening to what you’ve already done and what will come next. Thank you!
Apple Podcasts5magari321United States3 years ago - Wow just wow!
Jiordana will blow you away with the information and advice that she has, not only researched but trialled through her own personal experience. Who hasn't felt lost when it comes to how you feel, struggling to lose weight, mental health etc. Her podcasts are mind blowing!
Apple Podcasts5blaze@4147
Canada3 years ago - SO fascinating and informative
I’m blown away that this is free honestly! 😂 I feel like this is the podcast I’ve been looking for. So much helpful information on holistic health from an expert that includes plenty of mindfulness along with the science. Thank you for this, Jiordana!!
Apple Podcasts5Heather likes mooseUnited States4 years ago
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Chart Rankings
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Apple Podcasts | #157 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #250 | Singapore/Health & Fitness |
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Frequently Asked Questions About The Mind-Full Method
What is The Mind-Full Method about and what kind of topics does it cover?
A focus on the intricate relationships between mental health, nutrition, and personal development is evident throughout numerous episodes. The content consistently highlights themes such as overcoming disordered eating, self-empowerment, and holistic wellness practices. Guests range from health and wellness experts to trauma-informed practitioners who share personal stories and insights aimed at emotional healing and empowerment. Notably, the podcast blends scientific understanding with experiential wisdom, offering listeners practical tools and strategies for reclaiming their well-being in a relatable manner. This unique integration likely appeals to anyone seeking to deepen their understanding of how mental and physical health are interco... more
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How many listeners does The Mind-Full Method get?
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Which podcasts are similar to The Mind-Full Method?
These podcasts share a similar audience with The Mind-Full Method:
1. Ancient Health Podcast
2. The Wellness Mama Podcast
3. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
4. You Are Not Broken
5. The Genius Life
How many episodes of The Mind-Full Method are there?
The Mind-Full Method launched 5 years ago and published 147 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Mind-Full Method?
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What guests have appeared on The Mind-Full Method?
Recent guests on The Mind-Full Method include:
1. Bianca Venchiarutti
2. Stefanie Adler
3. Keren Eldad
4. Natalie Holbrook
5. Allie Ninfo
6. Miriam Jacobson
7. Sabrina Vega Adawi
8. Cassie Connor
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.