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Artwork for The Genius Life

The Genius Life

Max Lugavere
Exercise
Nutrition
Weight Loss
Peptide Therapies
Parkinson's Disease
Anxiety
Environmental Toxins
Air Pollution
Cell Efficiency
Glp-1 Agonists
Neurology
Health
Pesticides
Gut Health
Muscle Mass Maintenance
Mental Health
Fitness and Longevity
Weight Training
Chronic Diseases
Wellness

Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. ⁣⁣⁣ Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.

PublishesTwice weeklyEpisodes534Founded8 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for The Genius Life

Latest Episodes

Dave Watumull joins me to explain how a natural red nutrient called astaxanthin found in wild salmon may help reduce inflammation, boost recovery, and support healthy aging.

Note: AX3 sponsors this episode but did not influence its content.

15 Dai... more

Sal Di Stefano, a personal trainer for over 20 years and co-host of Mind Pump, joins Max to break down the best foods to boost GLP-1 naturally, what to eat (and the "mouth porn" to avoid) for sustainable fat loss, and how to build a healthier, saner ... more

Chronic pain affects one in five adults, and psychiatrist and social media star Daniel Amen believes most of us are treating it completely wrong. In this episode, we explore how the brain’s hidden “pain circuits” keep suffering alive—and the surprisi... more

Leland Vittert shares the raw, extraordinary journey behind Born Lucky—a story of autism, grit, and the parenting that changed everything.

15 Daily Steps to Lose Weight and Prevent Disease PDF: bit.ly/46XTn8f - Get my FREE eBook now!

Subscr... more

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Recent Guests

Dr. Daniel Amen
Double board-certified psychiatrist and brain imaging pioneer
Amen Clinics
Episode: 531: Is Your Pain All in Your Brain? The Shocking Truth About Chronic Pain, Mood, and Inflammation | Daniel Amen, MD
Leland Vittert
Emmy nominated political journalist and author of the instant New York Times bestselling book, Born Lucky
Episode: 530: The Truth About Autism, Resilience, and What Kids Really Need to Thrive | Leland Vittert
Erin Nance
Board-certified orthopedic surgeon, author of Little Misdiagnosed
Episode: 529: Are Your Symptoms Being Ignored? What Doctors Overlook and Why | Erin Nance, MD
Karan Rajan
NHS surgeon and senior clinical lecturer known for debunking health myths on social media
NHS
Episode: 528: Why You’re Bloated – A Surgeon Debunks the Internet’s Worst Gut Health Myths | Karan Rajan, MD
Dr. Eric Goodman
Creator of Foundation Training, a system aimed at reversing pain and building strength
Foundation Training
Episode: 526: What If You Could Feel Good Again? How Foundation Training Reverses Pain and Builds Real Strength | Eric Goodman, DC
Emil Thorup
Popular broadcaster and prominent voice in biohacking for longevity in Denmark.
Episode: 525: The Top Diet Strategies for Living Longer (What Actually Works) | Emil Thorup
Oliver Amdrup
Co-founder of Puori
Puori
Episode: 524: The Truth About Supplements – What’s Regulated, What’s Not, and How to Find Quality | Oliver Amdrup
Dr. Tracy Dalgleish
Clinical psychologist, couples therapist, and author
Episode: 523: The Hidden Relationship Killer No One Warns You About | Tracy Dalgleish, PhD
Heidi Diestel
Fourth-generation farmer and co-owner of Diestel Family Ranch
Diestel Family Ranch
Episode: 522: Inside the Future of Protein – A Turkey Farmer’s Guide to Better Meat and Better Health | Heidi Diestel

Host

Max Lugavere
Max Lugavere is a health and science journalist, New York Times bestselling author, and a trusted voice in nutrition and longevity. He engages experts across various domains to discuss rigorous topics in health and wellness, providing listeners with evidence-based, practical advice.

Reviews

4.7 out of 5 stars from 8.9k ratings
  • I don’t miss one episode

    I learn so much from this podcast. Max is actually an incredible host - the way he asks questions, and sometimes even goes deep and shares about his own life, makes the podcast not just educational, but entertaining and fun. I don’t miss one episode or else I know I’ll fall behind on all things health!

    Apple Podcasts
    5
    Missamychan
    United Statesa month ago
  • Great podcast!

    This is one of my favorite podcasts, always brimming with relevant information for health and wellness!

    Apple Podcasts
    5
    thebeamteam
    United Statesa month ago
  • Max Podcast Year Long Marathon

    Hi Max, I started listening to your podcast on September 1, 2024. I got hooked! I have been listening to one podcast per day. On the weekends, sometimes 2 or 3 while I gardened. Now it’s October 25, 2025…and I finally caught up to you all. I have learned soooo much. Thank you for bringing great people to your podcast to share their experiences and knowledge. You are doing an amazing job! Looking forward to more genius ideas.

    Apple Podcasts
    5
    Millie-S
    Canada2 months ago
  • Amazing

    This podcast makes me smarter. I love how Max isn’t long winded but is data backed and doesn’t shy away from sharing his hot takes either. I honestly think this is the best (and most entertaining) health podcast out there. Highly recommend!!!

    Apple Podcasts
    5
    BlunthonestSharpness
    United States2 months ago
  • New fan

    So excited to have met Max at PCCA International symposium. He adds to what I already know about nutrition and disease.

    Apple Podcasts
    5
    Rellis77354
    United States2 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The real-life applicability of the advice given is often highlighted, with many listeners sharing that they implement practices discussed in episodes.
Fans praise the variety of expert guests featured, noting that the discussions are both insightful and applicable to daily life.
Listeners appreciate the depth and clarity of information provided, emphasizing the host's engaging style and ability to simplify complex topics.
The podcast is recognized for its evidence-based approach, with many stating it has positively influenced their understanding of health and nutrition.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

530: The Truth About Autism, Resilience, and What Kids Really Need to Thrive | Leland Vittert
Q: What would you say is the message to parents listening with children facing neurodevelopmental challenges?
Indeed, the hope is that parents can make an enormous difference by pushing their kids to be more rather than shielding them from adversity.
530: The Truth About Autism, Resilience, and What Kids Really Need to Thrive | Leland Vittert
Q: Do you think parents should push their kids more rather than just protecting them?
Yes, I think you do need to push your kid to be more, even though it's hard for parents to watch their kids struggle.
530: The Truth About Autism, Resilience, and What Kids Really Need to Thrive | Leland Vittert
Q: What would you say is the one thing that most people get wrong about autism?
I believe this isn't just an autism book; it's a parenting book and a love story between a father and a son.
529: Are Your Symptoms Being Ignored? What Doctors Overlook and Why | Erin Nance, MD
Q: How do we improve communication between patients and doctors?
Patients should come informed and potentially track their symptoms, using social media to recognize patterns.
529: Are Your Symptoms Being Ignored? What Doctors Overlook and Why | Erin Nance, MD
Q: What should those people do when they continuously hear they're fine?
They should trust their gut and advocate for themselves, seeking a provider who is curious about their case.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Genius Life

What is The Genius Life about and what kind of topics does it cover?

This podcast focuses on a science-based exploration of health and wellness, often addressing current trends and myths within the nutrition space. Topics frequently revolve around chronic pain, mental health, dietary choices, and the impact of social connections on well-being. The engaging format includes discussions with experts across various fields, ranging from neuroscience to sustainable agriculture, which helps listeners gain a multifaceted understanding of living a healthier lifestyle. Unique to this podcast is its emphasis on evidence-based advice, alongside personal anecdotes from the host, giving it a relatable yet educational approach.

Where can I find podcast stats for The Genius Life?

Rephonic provides a wide range of podcast stats for The Genius Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Genius Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Genius Life get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Genius Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Genius Life?

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How many subscribers and views does The Genius Life have?

To see how many followers or subscribers The Genius Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Genius Life?

These podcasts share a similar audience with The Genius Life:

1. Dhru Purohit Show
2. The Dr. Gabrielle Lyon Show
3. The Dr. Hyman Show
4. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
5. The Model Health Show

How many episodes of The Genius Life are there?

The Genius Life launched 8 years ago and published 534 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Genius Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Genius Life?

Rephonic pulls ratings and reviews for The Genius Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Genius Life?

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What guests have appeared on The Genius Life?

Recent guests on The Genius Life include:

1. Dr. Daniel Amen
2. Leland Vittert
3. Erin Nance
4. Karan Rajan
5. Dr. Eric Goodman
6. Emil Thorup
7. Oliver Amdrup
8. Dr. Tracy Dalgleish

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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