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Artwork for Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

iHeartPodcast
Mental Health
Black Women
Relationships
Personal Growth
Fear
Self-Worth
Therapy
Self-Improvement
Self-Compassion
Individuality In Relationships
Accountability
Boundaries
Personal Development
Caregiving
Women In Caregiving
Authenticity
Aging Parents
Red Flags
Self-Awareness
Elders

In a world where black women are often underrepresented and misunderstood, we need more safe spaces to just… be. Every Friday, join Dr. Dom, a college professor and psychologist, and Terri Lomax, a techie and motivational speaker, as they initiate authentic conversations on everything from fibroids to fake friends. If you’re a Black woman looking for an extra dose of inspiration on the go, pull up... more

PublishesWeeklyEpisodes391Founded7 years ago
Number of ListenersCategories
EducationSelf-Improvement

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Artwork for Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

Latest Episodes

Hey lady! Life is about balance. Newton states that for every action and equal and opposite reaction takes place. Every act of cruelty, injustice, and genuinely that we see currently seems overwhelming, which is why Dr. Dom and Terri prioritize shari... more

Hey lady! If you believe that the children are the future then this week’s episode is for you. Drs. Ann Ishimaru and Decoteau J. Irby are two dynamic scholars who join Dr. Dom and Terri to lay out a purposeful perspective that can help you gain clari... more

Hey lady! This week, Terri and Dr. Dom welcome the dynamic Maya Elious, businesswoman and founder of Built to Impact, stops by Cultivating H.E.R. Space to motivate women to step away from the sidelines and get in the field so they can achieve their d... more

Hey lady! We know that right now the onslaught of news is hard to escape. Everyday there is a new anxiety-inducing development, a new manufactured fear to distract us from our mission’s work. We’re here to tell you that if you are having a hard time ... more

Key Facts

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Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Maya Elious
CEO and founder of Built to Impact
Built to Impact
Episode: S29E4: Bounce Back Better with Maya Elious
Dr. Wendi Williams
Visionary psychologist and educator, president-elect of the American Psychological Association
American Psychological Association
Episode: S29E3: We Gon’ Be Alright: Hope, Healing, and the Power of Black Women with Dr. Wendi Williams
Ashley McGirt-Adair
Renowned psychotherapist, international TEDx speaker, author, and founder and CEO of the Therapy Fund Foundation
Therapy Fund Foundation
Episode: S29E2: The Cost of Care with Ashley McGirt-Adair
Jenna Chrisphonte
Author and cultural commentator, focusing on the intersections of politics, culture, and identity.
Episode: S28E12: The Zombie Apocolypse Is Not So Far Away with Jenna Chrisphonte
Dr. Darnyelle Jervey Harmon
A powerhouse in business transformation and personal reinvention, she built an eight-figure empire and teaches women how to feel safe with money.
Episode: S28E9: Building the Identity Required for Wealth and Abundance with Dr. Darnyelle Jervey Harmon
Dr. Susana M. Morris
A Black feminist scholar and author focusing on the experiences of Black women
Georgia Tech
Episode: S28E8: Octavia Butler Tried to Tell Us with Dr. Susana M. Morris
Sherece Brown
Founder of Dr. Pabs Pineapple is a Berry, passionate about nutrition and wellness.
Dr. Pabs
Episode: S28E7: Choosing the Best for Our Children with Sherece Brown
M. Simone Boyd
An artist, writer, speaker, and community organizer
We Are North Nashville
Episode: S28E5: The Importance of Passing the Torch with M. Simone Boyd and Andrea Tudhope
Andrea Tudhope
The managing editor and community engagement lead for the Nashville Banner
We Are North Nashville
Episode: S28E5: The Importance of Passing the Torch with M. Simone Boyd and Andrea Tudhope

Hosts

Dr. Dominique Broussard
Educator and psychologist specializing in empowering Black women through candid discussions about mental health and self-care.
Terri Lomax
Techie and transformational speaker dedicated to providing relatable content and inspiration to Black women.

Reviews

4.8 out of 5 stars from 1.6k ratings
  • Changes

    Listening to this podcast has really been a eye opener..

    Apple Podcasts
    5
    Lizette0703
    United Statesa month ago
  • Worth it!

    I am a faithful listener of this podcast. Teri and Dr. Dom drop wisdom in every episode. Y'all are my besties in my head! Thank you for all the hard work that goes into this podcast.

    Apple Podcasts
    5
    Lorenza86_
    Canadaa month ago
  • Right on Time

    I’ve been a listener for many years and always feel like I am sitting in a room having girls night. The topics are relevant to my life and I have made personal growth just from listening and implementing some of the things I’ve heard on the podcast.

    Apple Podcasts
    5
    DeiDei16
    United Statesa month ago
  • My safe space

    I love this space being able to to find my people with my type of conversation

    Apple Podcasts
    5
    Unicorn in the projects
    United Statesa month ago
  • Just what I needed

    I absolutely love this podcast! I shared to all my sisters. I can hear the genuineness and authenticity in both ladies. Real and relatable in the season I am in now! Thank you both !

    Apple Podcasts
    5
    lilywilfork
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the hosts' soothing voices and their ability to create a welcoming environment for dialogue.
The community engagement and relatability of the content are frequently praised, with several listeners expressing feelings of connection and affirmation from episodes.
Listeners appreciate the real, authentic conversations that resonate with their experiences as Black women.
The podcast has been noted as a safe space for exploration of challenging topics related to mental health and personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

S29E4: Bounce Back Better with Maya Elious
Q: What would their first next step be?
Maya advises identifying how they want to help others and recognizing their own skill set to build confidence in creating something new.
S29E4: Bounce Back Better with Maya Elious
Q: Maya, take us back to the beginning. What is your origin story and how did you become the Maya Elious we see today?
Maya shares her journey from creating MySpace pages for fun, to being paid for web design, which snowballed into a successful entrepreneurship route fueled by hunger and curiosity.
S29E2: The Cost of Care with Ashley McGirt-Adair
Q: What would you say the cost of healing in silence is?
The cost is ourselves, as it deprives future generations of the opportunity to heal out loud.
S29E2: The Cost of Care with Ashley McGirt-Adair
Q: How can people tap into the resource today?
To access free therapy, you need to find a therapist first. We have a directory of vetted clinicians who provide culturally responsive care.
S29E2: The Cost of Care with Ashley McGirt-Adair
Q: What's something that you would want listeners to walk away with from this conversation?
I would want them to know that there are culturally responsive clinicians out there doing the work and to not give up.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Conversations focus on the unique experiences and challenges faced by Black women, offering a platform for uplifting discussions around topics such as emotional well-being, personal growth, and societal issues. The hosts, a psychologist and a motivational speaker, create a supportive environment where candid storytelling and empowerment thrive. Noteworthy episodes delve into subjects like financial independence, vulnerability, nutrition, and health, all aimed at inspiring listeners to navigate their journeys with strength and resilience. This podcast serves as a vital resource for those seeking authenticity and connection in their experiences as Black women.

Where can I find podcast stats for this podcast?

Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does this podcast get?

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What are the audience demographics for this podcast?

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How many subscribers and views does this podcast have?

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. Brown Girl Self-Care
2. Affirmations for Black Girls
3. Slay Girl Slay
4. Quality Queen Control
5. Black Girls Heal

How many episodes of this podcast are there?

this podcast launched 7 years ago and published 391 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact this podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for this podcast?

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Maya Elious
2. Dr. Wendi Williams
3. Ashley McGirt-Adair
4. Jenna Chrisphonte
5. Dr. Darnyelle Jervey Harmon
6. Dr. Susana M. Morris
7. Sherece Brown
8. M. Simone Boyd

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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