
High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, s... more
| Publishes | Weekly | Episodes | 552 | Founded | 11 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BusinessHealth & Fitness | |||

What if the real reason your strength studio isn't growing — or is even losing clients — has almost nothing to do with marketing, the leads you generate, or how many ads you run? Discover Strength CEO Luke Carlson returns to talk about 21 big things ... more
What's it like to go from a personal trainer who got kicked out of a fitness club and then almost instantly go from 20 sessions a week to 60? That's the story of Sandbothe Strong Founder Anthony "Tony" Sandbothe, and buckle up — he's going after Mill... more
Who is Mike Mentzer, really, and why is he considered so controversial? Prolific Author and High-Intensity Training Expert John Little returns to talk about the new book on Mike Mentzer: American Odysseus — why is it so important to know the truth ab... more
What is it that makes a trainer so magnetic that clients just keep coming back for more, and how can you develop those qualities? In this episode, Bend Strength Lab Founder Sara Rufener shares how she developed her way of training clients that keeps ... more
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If you are an exercise professional wanting to become a highly motivated, knowledgable and sought out trainer the you NEED to listen to this podcast. Lawrence talks to a variety of individuals who share their tips and tricks on how you can improve not only your service as an exercise expert but also how you can improve as an individual in self-development.
High Intensity Business has quickly become a favorite in my feed! I'm consistently impressed by the engaging conversations, insightful content, and actionable ideas. I truly learn something every time I listen!
I’ve listen to two or three episodes, just to give the podcast a chance.
Many of the interviewees are talking about abstract concepts so far removed from the core tenet of strength training that there is an “emperor’s new clothes” feel about it. The focus is on all of the wrong things, emphasizing the very minor and missing the main things. They have turned strength training into an abstract, theoretical subject.
High Intensity Training has its critics but performed correctly it surely can be... more
Lawrence does an outstanding job with questions for his guests. He gets the best of the best too on his podcasts! Thanks Lawrence, for doing what you do and spreading the good word of TRUE High Intensity!
Lawrence, host of the High Intensity Business podcast, highlights all aspects of fitness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The podcast focuses on high intensity strength training, offering insights and strategies for both fitness professionals and enthusiasts. Topics frequently discussed include effective training protocols, business growth for personal trainers, client engagement strategies, and nutrition. The show aims to help listeners realize their health goals while equipping them with the business acumen needed to build successful high intensity training ventures. Notably, it features a diverse roster of guests who are experts in various facets of fitness and business, including renowned trainers, researchers, and entrepreneurs, providing a wealth of knowledge and actionable advice throughout episodes.
Rephonic provides a wide range of podcast stats for High Intensity Business. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to High Intensity Business and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for High Intensity Business, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with High Intensity Business:
1. Iron Culture presented by MASS
2. The Dan John Podcast
3. Real Bodybuilding Podcast
4. Mind Pump: Raw Fitness Truth
5. Cutler Cast
High Intensity Business launched 11 years ago and published 552 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for High Intensity Business from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Rephonic provides full transcripts for episodes of High Intensity Business. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on High Intensity Business include:
1. Anthony Sandbothe
2. Sara Rufener
3. Andrei Yakovenko
4. Umangg Sain
5. Nubia Deval Wilson
6. Tim Dettmann
7. Jeremy Amin
8. Pete Cerqua
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.