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High Intensity Business

Lawrence Neal
High Intensity Training
Personal Training
Fitness Coaching
Strength Training
Fitness Industry
Training Equipment
Social Media Marketing
Exercise Science
Customer Service
High-Intensity Training
Client Engagement
Mike Mentzer
Robert Francis
Private Studio
Client Retention
Physiotherapy
Bodybuilding
Rhythmic Precision
Referral Marketing
Inform Fitness

High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, s... more

PublishesWeeklyEpisodes552Founded11 years ago
Number of ListenersCategories
BusinessHealth & Fitness

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Artwork for High Intensity Business

Latest Episodes

What if the real reason your strength studio isn't growing — or is even losing clients — has almost nothing to do with marketing, the leads you generate, or how many ads you run? Discover Strength CEO Luke Carlson returns to talk about 21 big things ... more

What's it like to go from a personal trainer who got kicked out of a fitness club and then almost instantly go from 20 sessions a week to 60? That's the story of Sandbothe Strong Founder Anthony "Tony" Sandbothe, and buckle up — he's going after Mill... more

YouTube

Who is Mike Mentzer, really, and why is he considered so controversial? Prolific Author and High-Intensity Training Expert John Little returns to talk about the new book on Mike Mentzer: American Odysseus — why is it so important to know the truth ab... more

YouTube

What is it that makes a trainer so magnetic that clients just keep coming back for more, and how can you develop those qualities? In this episode, Bend Strength Lab Founder Sara Rufener shares how she developed her way of training clients that keeps ... more

YouTube

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Anthony Sandbothe
Founder of Sandbothe Strength and a high-intensity trainer.
Sandbothe Strength
Episode: 544 - How To Become A High-Earning HIT Personal Trainer Clients Love — Start Like This (Anthony "Tony" Sandbothe)
Sara Rufener
Owner of Bend Strength Lab and a personal trainer specializing in high intensity training.
Bend Strength Lab
Episode: 542 - How To Become a Great HIT Personal Trainer Who Naturally Attracts Clients (with Sara Rufener)
Andrei Yakovenko
Owner of New Element Training in Toronto, Canada, with a background in geophysics.
New Element Training
Episode: 538 - How To Build A HIT Strength Studio Empire With No Ads and No Burnout (with Andrei Yakovenko)
Umangg Sain
Fitness trainer and high intensity training coach with extensive experience working with top organizations.
Freelance Personal Trainer
Episode: 536 - Guaranteed HIT Success: Doing These Things Will Make You A Great Personal Trainer (with Umangg Sain)
Nubia Deval Wilson
A veteran in the marketing and PR space with over 20 years of experience
Founder of Cielo Consulting
Episode: 535 - Proven To Grow Your HIT Business — Powerful PR: A DIY Strategy Guide (with Nubia Wilson)
Tim Dettmann
Physiotherapist, founder of Keys Australia, speaker and coach on exercise and health.
Keys Australia
Episode: 533 - How to Reverse Chronic Illnesses Like Heart Disease, Type 2 Diabetes, and Back Pain with HIT (with Tim Dettmann)
Jeremy Amin
Owner of Amin Strength, personal trainer in Sydney, Australia
Amin Strength
Episode: 530 - How To Be A Successful HIT Personal Trainer — No HIT Studio Required! (with Jeremy Amin)
Pete Cerqua
Million dollar trainer with extensive experience in personal training and client retention strategies.
Million Dollar Trainer
Episode: 529 - How To Keep Your Personal Training Clients Coming Back For More — Million-Dollar HIT Client Retention Strategies and Tactics (with Pete Cerqua)
Bill Crawford
Expert on MedX equipment and owner of Basic Training
Basic Training
Episode: 528 - How To Get The Most Out of Your MedX Machines with Bill Crawford

Host

Lawrence Steele
Host and expert in high intensity training, focusing on personal training and business growth for fitness professionals.

Reviews

4.8 out of 5 stars from 190 ratings
  • Best Podcast for the Exercise Professional

    If you are an exercise professional wanting to become a highly motivated, knowledgable and sought out trainer the you NEED to listen to this podcast. Lawrence talks to a variety of individuals who share their tips and tricks on how you can improve not only your service as an exercise expert but also how you can improve as an individual in self-development.

    Apple Podcasts
    5
    Kyra Seiler
    New Zealanda year ago
  • A must-listen!

    High Intensity Business has quickly become a favorite in my feed! I'm consistently impressed by the engaging conversations, insightful content, and actionable ideas. I truly learn something every time I listen!

    Apple Podcasts
    5
    mvelasco07
    United States3 years ago
  • Not High Intensity in relation to training or business

    I’ve listen to two or three episodes, just to give the podcast a chance.

    Many of the interviewees are talking about abstract concepts so far removed from the core tenet of strength training that there is an “emperor’s new clothes” feel about it. The focus is on all of the wrong things, emphasizing the very minor and missing the main things. They have turned strength training into an abstract, theoretical subject.

    High Intensity Training has its critics but performed correctly it surely can be... more

    Apple Podcasts
    2
    SDaveG
    Ireland4 years ago
  • Excellent interviews & info

    Lawrence does an outstanding job with questions for his guests. He gets the best of the best too on his podcasts! Thanks Lawrence, for doing what you do and spreading the good word of TRUE High Intensity!

    Apple Podcasts
    5
    ZakkWFan
    United States4 years ago
  • Awesome Podcast!!!

    Lawrence, host of the High Intensity Business podcast, highlights all aspects of fitness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

    Apple Podcasts
    5
    Clarisse Gomez
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviewers express concerns over content that may stray from the core facilitation of strength training principles.
Many appreciate the actionable advice and tips for improving personal training businesses.
Listeners praise the engaging format and insightful interviews with industry experts.
The host is noted for his excellent interview technique and ability to extract valuable insights from guests.

Top Business Podcasts

Talking Points

Recent interactions between the hosts and their guests.

543 - Mike Mentzer: American Odysseus — John Little on the New Book and Defending Mike's Life and Legacy
Q: Towards the end of Mike's life, how closely was his approach aligned with your work in Body by Science?
Mike had already developed similar training principles, focusing on lower volume and higher intensity even before my contributions.
543 - Mike Mentzer: American Odysseus — John Little on the New Book and Defending Mike's Life and Legacy
Q: What was the main motivation for you to do this?
To counteract the misrepresentation of Mike's life in the industry and to acknowledge the significant yet overlooked details of his life.
542 - How To Become a Great HIT Personal Trainer Who Naturally Attracts Clients (with Sara Rufener)
Q: What other things would you suggest new trainers do to get better?
Practicing what you preach, maintaining discipline in training and nutrition, and being consistent helps improve as a trainer.
537 - Deep Dive: Initial Consultations That Get You More HIT Personal Training Clients (With Pete Cerqua)
Q: Where did you first learn to be focused on strength training?
I learned it through failures and being fed up with not succeeding in my earlier attempts.
534 - How To Set Your Personal Training Rates and When To Raise Prices (HIT Garage Gym Series part 3 with Pete Cerqua)
Q: How do you manage bringing your clients up to a higher rate when you reach capacity?
You can start bumping them up to a higher price incrementally while managing demand.

Audience Metrics

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Frequently Asked Questions About High Intensity Business

What is High Intensity Business about and what kind of topics does it cover?

The podcast focuses on high intensity strength training, offering insights and strategies for both fitness professionals and enthusiasts. Topics frequently discussed include effective training protocols, business growth for personal trainers, client engagement strategies, and nutrition. The show aims to help listeners realize their health goals while equipping them with the business acumen needed to build successful high intensity training ventures. Notably, it features a diverse roster of guests who are experts in various facets of fitness and business, including renowned trainers, researchers, and entrepreneurs, providing a wealth of knowledge and actionable advice throughout episodes.

Where can I find podcast stats for High Intensity Business?

Rephonic provides a wide range of podcast stats for High Intensity Business. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to High Intensity Business and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does High Intensity Business get?

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What are the audience demographics for High Intensity Business?

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How many subscribers and views does High Intensity Business have?

To see how many followers or subscribers High Intensity Business has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to High Intensity Business?

These podcasts share a similar audience with High Intensity Business:

1. Iron Culture presented by MASS
2. The Dan John Podcast
3. Real Bodybuilding Podcast
4. Mind Pump: Raw Fitness Truth
5. Cutler Cast

How many episodes of High Intensity Business are there?

High Intensity Business launched 11 years ago and published 552 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact High Intensity Business?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for High Intensity Business?

Rephonic pulls ratings and reviews for High Intensity Business from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on High Intensity Business?

Recent guests on High Intensity Business include:

1. Anthony Sandbothe
2. Sara Rufener
3. Andrei Yakovenko
4. Umangg Sain
5. Nubia Deval Wilson
6. Tim Dettmann
7. Jeremy Amin
8. Pete Cerqua

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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