
Busy people don't have time to waste on exercise that doesn't work. Discover Strength delivers twice per week workouts with an expert trainer. We'll help you look and feel your best in a fraction of the time.
| Publishes | Twice monthly | Episodes | 162 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthFitnessHealth & Fitness | |||

Can you build muscle and lose fat in your late 60s or 70s—even after years of consistent training?
In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson walks listeners through the real-life body composition jo... more
In this episode of the Discover Strength Podcast, Luke Carlson sits down with Ulrich Dempfle, CEO and co-founder of Carol Bike, to discuss how Reduced Exertion High-Intensity Interval Training (REHIT) is transforming the world of cardio. Built on cut... more
In this episode of the Discover Strength Podcast, CEO Luke Carlson is joined by a powerhouse panel including Discover Strength leaders and Dr. James Fisher for a roundtable discussion straight from the Strength Forum in Orlando, Florida.
The Strengt... more
Can your workout make you a better leader?
In this episode of the Discover Strength Podcast, CEO and exercise physiologist Luke Carlson explores the science and psychology behind the powerful connection between physical training and leadership perfo... more
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Luke Carlson is a master communicator in his field. His passion and authenticity are inspiring. David Trent
Exercise science can be confusing, outdated and frustrating if you don’t have the latest information. Discover strength wades through the mystery of what to do and what not to do in an easy bite size podcast. Thanks for chunking it down to make it easy to follow regarding weight loss, muscle gain and sport science. I share this podcast often!
I really enjoyed these quick, informative podcasts. They answered all of my strength training questions and then some! Well done!
Really good at getting huge names in the field of resistance exercise and getting great insights from them.
This podcast has great informations. When it comes to training . I have loved every guest that they have had on. Highly recommend this to anyone !
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #203 | |
Apple Podcasts | #166 | |
Apple Podcasts | #79 | |
Apple Podcasts | #79 | |
Apple Podcasts | #80 | |
Apple Podcasts | #99 |
Recent interactions between the hosts and their guests.
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The podcast focuses on evidence-based strength training and exercise science, delivering insightful discussions around myths, trends, and techniques in the fitness industry. With expert guests, it addresses common misconceptions about resistance training, the science behind effective workouts, and the physiological adaptations that occur with strength training over time. Unique content includes interviews with leading researchers in the field, offering listeners in-depth knowledge that is both practical and immediately applicable to their fitness routines.
Notably committed to bridging the gap between scientific research and everyday practice, the podcast emphasizes the importance of making informed decisions regarding fitness trends. This... more
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These podcasts share a similar audience with The Discover Strength Podcast:
1. The Over 50 Health & Wellness Podcast
2. High Intensity Business
3. The Human Upgrade: Biohacking for Longevity & Performance
4. The Dr. Gabrielle Lyon Show
5. Huberman Lab
The Discover Strength Podcast launched 5 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Discover Strength Podcast include:
1. Ulrich Dempfle
2. Dr. Brendon Gurd
3. Dr. Lauren Colenso-Semple
4. Dr. Alyssa Larrish
5. David Geschneidner
6. Rick Ricknell
7. Taylor Melvin
8. Dr. James Steele
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.