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Artwork for Hormones and Handstands
Fasting
Detoxification
Weight Loss
Autophagy
Gut Health
Metabolism
Anxiety
Nutrition
Psilocybin
Yoga Nidra
Hormonal Imbalances
Progesterone
Testosterone
Thyroid Health
Inflammation
Midlife
Hormones
Lips
Eye Care
Cortisol

A functional hormone nutritionist and a beauty editor and yoga teacher’s guide to acing the challenges of midlifeWelcome to the uplifting midlife podcast for women who want to thrive, not just survive. Hosted by functional hormone nutritionist and naturopath Pippa Campbell, and beauty editor and yoga teacher Victoria Woodhall, each episode dives into the real stuff: hormone shifts, beauty upgrades... more

PublishesWeeklyEpisodes12Founded6 months ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Hormones and Handstands

Latest Episodes

Happy gut, happy hormones. We explore the bi-directional gut-hormone connection, why food intolerances are rarely about the food itself, why fart walks are trending, the limits of the Low Fodmap diet, bottom pain, hypnotherapy for IBS and the real re... more

Do you really need to detox? Isn’t that what your liver and kidneys are for? With so many more toxins in our lives these days, our liver especially needs extra help. But what’s the best way to go about it? We take down some social media detox myths –... more

We catch up mid way through Victoria’s annual fasting stay at the Buchinger Wilhelm clinic in Germany. It’s art spa part integrative medical fasting centre – it’s her third time there, but she’s not there for weight loss as there’s so much more to fa... more

Goodbye blood sugar monitor,

is a continuous blood pressure monitor the new wearable for 2026?

The weight loss jab conversation is taking a new turn this year with the advent this spring of the GLP1 pill – but what do we think?

We’re all over prot... more

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Hosts

Pippa Campbell
Pippa Campbell is a functional hormone nutritionist and founder of Pippa Campbell Health, providing expert insights on hormones, nutrition, and midlife wellness.
Victoria Woodhall
Victoria Woodhall is a beauty editor and yoga teacher, focusing on wellness, yoga practices, and beauty insights, especially for midlife women.

Reviews

5.0 out of 5 stars from 9 ratings
  • Great Content

    I’m not familiar with Victoria - however I will be going forward. Pippa is a highly educated hormone and nutrition guru who I have had the pleasure of following since she started her public profile with Davinia - Pippa’s knowledge and curiosity regarding bio chemistry is phenomenal - her podcasts shall not disappoint - thank you for sharing your knowledge 🙏🏻

    Apple Podcasts
    5
    Astaxanthin01
    United Kingdom5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative and relatable content that addresses midlife challenges specifically tailored for women.
The hosts are praised for their expertise and ability to blend personal stories with practical advice, making the subject matter engaging and enlightening.

Chart Rankings

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Talking Points

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Pippa takes a trip - Psychedelics and LED
Q: What do you think was behind your anxiety?
It was probably a mix of past experiences and the current environmental stresses.
Cortisol Crashes and Yoga Nidra Power Naps
Q: What do you do to manage your stress?
Pippa uses side breathing techniques, mood and sleep supplements like Ashwagandha, and incorporates mindfulness practices into her routine.

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Frequently Asked Questions About Hormones and Handstands

What is Hormones and Handstands about and what kind of topics does it cover?

This podcast offers an insightful and empowering exploration of midlife challenges faced by women, particularly focusing on hormone health, nutrition, and beauty practices. With a unique combination of personal anecdotes and expert insights, the hosts provide listeners with practical advice and strategies to thrive and enhance well-being during this often overlooked life stage. They cover essential topics like hormonal imbalances, skin care, restorative yoga, and stress management, aiming to demystify health and wellness for women navigating midlife transitions.

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Which podcasts are similar to Hormones and Handstands?

These podcasts share a similar audience with Hormones and Handstands:

1. Age Better with Liz Earle
2. Begin Again with Davina McCall
3. Postcards From Midlife
4. The Dr Louise Newson Podcast
5. The Mid•Point with Gabby Logan

How many episodes of Hormones and Handstands are there?

Hormones and Handstands launched 6 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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