Insights with Ideal Nutrition
Tyler BrooksWelcome to Insights with Ideal Nutrition, hosted by Tyler Brooks, where he interviews a range of professionals across allied health, high-performance sports and other fields to bring the latest evidence and insights on various performance, health and nutrition topics.
| Publishes | Twice monthly | Episodes | 44 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementNutritionHealth & FitnessEducation | |||
Listen to this Podcast
Latest Episodes
Dietitian Tyler Brooks interviews Rosalie Orr, a dietitian specialising in performance nutrition. They discuss Rosie's journey into nutrition; the importance of micronutrients; the role of GLP-1 medications in weight management; and the potential of ... more
Dietitian Tyler Brooks interviews ISN sports nutritionist and bodybuilding prep coach Dan Yates to unpack all things reverse dieting. Tyler and Dan discuss how to safely and successfully navigate returning to maintenance post-competition.
(0:00) - ... more
Dietitian Tyler Brooks discusses the intricacies of carb loading, exploring the physiological and psychological benefits; which types of athletes can benefit; and practical guidelines for implementation.
(1:57) - What Is Carb Loading? (3:54) - Addi... more
Eating Disorder Credentialed dietitian Sophie Rindfleish and dietitian Tyler Brooks share insights into disordered eating, including: foundational treatment frameworks; the intersection of disordered eating in sports; red flags to watch out for; and ... more
Key Facts
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Reviews
- Highly recommend
Insightful, informative and entertaining- everything you want in a podcast!
Apple Podcasts5Soph.Andrew
Australia7 months ago - Great podcast!
Tyler has such a wealth of nutrition knowledge, highly recommend giving this podcast a listen!
Apple Podcasts5Torwen EAustralia7 months ago - Excellent Podcast
To the point, evidence based and no BS info. Highly recommend!!
Apple Podcasts5Biggest_1D_fanAustralia7 months ago - Love it
Not just your standard nutrition podcast. Goes deep into a lot of topics, and engaging listen too. Will be tuning in for the fortnightly episodes!
Apple Podcasts5Josh WernhamAustralia7 months ago - Very insightful
No BS. Not blinding with science. Just enough of everything to be informative and palatable
Apple Podcasts5AppleWantsAUniqueNicknameHereAustraliaa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #147 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #66 |  Philippines/Health & Fitness/Nutrition |
Apple Podcasts | #150 |  Spain/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Insights with Ideal Nutrition?
These podcasts share a similar audience with Insights with Ideal Nutrition:
1. The Ideal Nutrition Podcast
2. The Nutrition Couch
3. Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
4. Bodybuilding Down Under
5. Level Up With Sharelle and Dani
How many episodes of Insights with Ideal Nutrition are there?
Insights with Ideal Nutrition launched 2 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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