
Welcome to the Kick Sugar Coach Podcast! Everyone knows alcohol, drugs, and cigarettes can be addictive, but sugar? Oh yes, sugar! It flies under the radar, but it should not. Sugar is not only addictive it is also linked to modern chronic diseases such as obesity, diabetes, depression, cancer, high blood pressure, heart disease and more. Reducing or eliminating our consumption of refined carbohyd... more
| Publishes | Weekly | Episodes | 106 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||

Most of us know what it feels like to “fall off track” with food — that sting of disappointment, the self-talk that spirals, the quiet panic of “Why did I do that? And why can’t I stop?”
But what if those moments aren’t failures at all?
What if the... more
If there were a way to get steadier energy, fewer cravings, and a little more calm from a handful of tiny green tablets… would you be curious?
In this week’s episode of the Kick Sugar Coach Podcast, I sit down with Dr. Catharine Arnston, founder and... more
Every so often, I have a conversation that stays with me long after the recording ends — not because it’s dramatic, but because it quietly shifts how I understand the body and the brain. This episode is one of those conversations.
Today on the Kick ... more
I recently sat down with Martha Carlin, founder of BiotiQuest — one of the most trusted names in microbiome science. Her company is breaking new ground in understanding how gut bacteria influence nearly every system in the body.
In this episode, Mar... more
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I’ve just found your podcast recently so I’m starting at the beginning of your episodes. I’ve learned so much just in a the few episodes I’ve seen so far and I look forward to continuing this journey. I’m addicted to sugar and I also binge eat and it brings so much shame but I can’t seem to stop! I know my addiction is connected to childhood trauma. Thank you for your channel.
Sometimes it feels like she just drifts off in her mind while her guest is making an excellent point, vs active listening and carrying the conversation on. She’ll say “hmmmm, thank you” and then ask another question from her list. I would recommend taking this feedback to heart and working on interviewing skills, so that this podcast can improve. Keep up the great work!
As a food addict, I have learned valuable insight and strategies to face my addiction. It’s like attending a personal class and specifically addressing my issues to become more knowledgeable to live a healthier life. Thank you so much for YOU and your very informative guests!!!
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Focusing on the intricate relationship between sugar addiction and overall health, the series provides a compelling narrative on how refined carbohydrates are linked to numerous chronic diseases such as obesity, diabetes, and heart disease. Each episode features engaging discussions with experts, offering insights on overcoming sugar dependence and embracing whole foods. Topics range from metabolic health and nutrition strategies to emotional impacts of sugar addiction, aiming to empower listeners with knowledge and actionable steps towards recovery and improved wellness. It is particularly noted for its unique perspective on the hidden dangers of sugar and its broader implications for community health and environmental sustainability.
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These podcasts share a similar audience with The Kick Sugar Coach Podcast:
1. The Primal Podcast
2. Low Carb MD Podcast
3. Stay Off My Operating Table
4. Keto Made Simple - Learn With Doctor Westman
5. Keto/Carnivore Conversations
The Kick Sugar Coach Podcast launched 3 years ago and published 106 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Kick Sugar Coach Podcast include:
1. Connie Bennett
2. Dr. Catharine Arnston
3. Martha Carlin
4. Dr. Brian Lenzkes
5. Bitten Johnson
6. Dr. Annette Bosworth
7. Dr. Sarah Myhill
8. Sherianna Boyle
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