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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce
Nutrition
Mindset
Health and Fitness
Fat Loss
Weight Loss
Coaching
Personal Growth
Mental Health
Exercise
Stress Management
Trauma
Longevity
Gratitude
Strength Training
Personal Training
Overcoming Personal Tragedy
Health Transformation
Cardio
Processed Foods
Whole Foods

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and ... more

PublishesWeeklyEpisodes1070Founded12 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Legendary Life

Latest Episodes

Have you've ever felt overwhelmed by conflicting fitness advice—VO2 max, zone 2, strength, intervals—and wondered how to put it all together without burning out?

In this episode, Ted interviews Alex Viada, one of the leading experts in hybrid trai... more

In today's episode, Ted interviews Chris Naugle, former pro snowboarder turned wealth strategist and America's #1 money mentor. Chris has helped thousands of people rethink the way they save, invest, and build long-term security through simple, prove... more

Some years lift you up. Others stretch you, test you, and force you to grow in ways you didn't expect.

And 2025? It was the kind of year that does all three.

In this powerful episode, Ted shares an honest reflection on what worked, what failed,... more

Every December, millions of people gain weight — not because they "fall off the wagon," but because they never recover from holiday habits. A few extra pounds here, a few extra pounds there… and suddenly a decade has gone by. But it doesn't have to b... more

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Recent Guests

Alex Viada
Celebrity trainer and expert in hybrid athletic training
Episode: 659: The Simple Framework That Cuts Through Confusing Fitness Advice and Helps You Train for Longevity with Alex Viada
Chris Naugle
America's number one money mentor and former professional snowboarder
The Money School
Episode: 658: How to Take Control of Your Financial Future: Strategies for Wealth, Security & Freedom with Chris Naugle
Ryan Hanley
Executive entrepreneur, author, podcaster, and keynote speaker
CMO at Linkura and founder of Finding Peak podcast
Episode: 651: The Framework That Will Change How You Work and Live with Ryan Hanley
Frank Rich
Renowned bodybuilder, successful entrepreneur, men's health coach and host of The Super Human Life Podcast
Rebuild Recovery
Episode: 648: The Super Human Life: How to Overcome Addiction, Strengthen Your Mindset & Create Lasting Change with Frank Rich
Kathryn Hansen
Founder of brainoverbinge.com, author of two books on binge eating, and host of the Brain Over Binge Podcast.
Brain Over Binge
Episode: 644: Brain Over Binge: How to Overcome Binge Eating Without Willpower with Kathryn Hansen
Ed Latimore
Former professional heavyweight boxer and bestselling author
Penguin
Episode: 643: Boxing and the Art of Life: How to Use Structured Challenges for Personal Growth
James Swanwick
Australian-American investor, entrepreneur, speaker, and former sports center anchor on ESPN.
Alcohol Free Lifestyle
Episode: 641: The Alcohol-Free Lifestyle: How to Restore Relationships, Health and Productivity by Getting Rid of Alcohol with James Swanwick
Robert Walsh
A man who reconnected with his daughter after quitting drinking.
Episode: 641: The Alcohol-Free Lifestyle: How to Restore Relationships, Health and Productivity by Getting Rid of Alcohol with James Swanwick
Emily Fletcher
Founder of Ziva Meditation, expert in meditation techniques
Ziva Meditation
Episode: 640: How to Use Meditation to Rewire Your Brain for Stress-Free Productivity with Emily Fletcher

Host

Ted Ryce
Celebrity fitness trainer, expert in health optimization, and host focused on providing science-backed health and wellness solutions, drawing from personal experiences and client success stories.

Reviews

4.9 out of 5 stars from 986 ratings
  • Very good information

    I enjoyed the few epic have listened to. It is inspiring and he really knows his stuff. I recommend you to follow and give Ted a listen.

    Apple Podcasts
    5
    Jerry Cunningham
    United States2 months ago
  • Great information on Health!

    Awesome information for anyone who wants to improve their health 👏 😊

    Apple Podcasts
    5
    iAceReviewer
    Canada2 months ago
  • Great show!

    Thanks for sharing so much amazing info on health and biohacking!

    Apple Podcasts
    5
    Amberapproved
    Canada3 months ago
  • Legendary Life, Legendary Podcast!

    I love this podcast! It’s truly an amazing resource for anyone looking to improve not only their personal fitness, but themselves along the way. Ted really knows his stuff and this quickly became the only podcast I listen to when it comes to fitness.

    Amazing.

    Apple Podcasts
    5
    Ryan Chudyk
    Canada2 years ago
  • Mindset about healthy lifestyle

    What a great podcast! I love that mindset about weight loss and a healthy lifestyle is a big part of it.

    Ted Ryce is so real and shares his message in a way that helps me know I can do it.

    This is on my “must listen” list!

    Apple Podcasts
    5
    Irene iTunes
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the focus on practical strategies over generic advice.
The podcast motivates individuals to embrace healthier lifestyles and habits.
Reviews highlight a positive impact on mindset towards fitness and nutrition.
Ted's engaging storytelling enhances the informative content.
Valuable and actionable health advice based on science.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

651: The Framework That Will Change How You Work and Live with Ryan Hanley
Q: What are some of the struggles that entrepreneurs with ADHD have?
They often have trouble with acceptance of their ADHD, identifying strengths, and are penalized for trying to fix their weaknesses instead of focusing on their strengths.
How a 44-Year-Old Attorney Lost 25 Pounds, Beat Knee Pain, and Felt 10 Years Younger
Q: What would you say to someone who is on the fence about joining the program?
John encourages them to not wait for a perfect time as there never is one, and to take the step towards transformation.
How a 44-Year-Old Attorney Lost 25 Pounds, Beat Knee Pain, and Felt 10 Years Younger
Q: When was the right moment for you to seek coaching?
John was at a point in his life where he knew he needed to change and was ready to accept that he could improve his health.
648: The Super Human Life: How to Overcome Addiction, Strengthen Your Mindset & Create Lasting Change with Frank Rich
Q: How does identity transformation play a role in overcoming addiction?
Transforming one's identity helps individuals move beyond the label of 'addict' and encourages them to create a new vision for their lives that aligns with healthier choices.
648: The Super Human Life: How to Overcome Addiction, Strengthen Your Mindset & Create Lasting Change with Frank Rich
Q: What leads to addiction, and how does it impact relationships?
Addiction often stems from isolation and stress, leading individuals to seek relief through compulsive behaviors like porn usage, which can damage intimacy and emotional connections in relationships.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
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Household Income
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Frequently Asked Questions About Legendary Life

What is Legendary Life about and what kind of topics does it cover?

Focused on empowering listeners to transform their health and fitness journeys, the content emphasizes actionable strategies grounded in science. Episodes commonly feature discussions on a wide range of topics including biohacking, weight loss, nutrition, and anti-aging, presented in an engaging and accessible manner. The host, a celebrity fitness trainer, shares not only expert insights but also personal anecdotes that reflect his resilience and commitment to guiding others toward achieving their health goals. Unique elements include interviews with high-profile guests and an approach that discards generic advice in favor of tailored, effective strategies based on individual performance.

Where can I find podcast stats for Legendary Life?

Rephonic provides a wide range of podcast stats for Legendary Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Legendary Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Legendary Life get?

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What are the audience demographics for Legendary Life?

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How many subscribers and views does Legendary Life have?

To see how many followers or subscribers Legendary Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Legendary Life?

These podcasts share a similar audience with Legendary Life:

1. The Human Upgrade: Biohacking for Longevity & Performance
2. Huberman Lab
3. Mind Pump: Raw Fitness Truth
4. The Genius Life
5. Barbell Shrugged

How many episodes of Legendary Life are there?

Legendary Life launched 12 years ago and published 1070 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Legendary Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Legendary Life?

Rephonic pulls ratings and reviews for Legendary Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Legendary Life?

Recent guests on Legendary Life include:

1. Alex Viada
2. Chris Naugle
3. Ryan Hanley
4. Frank Rich
5. Kathryn Hansen
6. Ed Latimore
7. James Swanwick
8. Robert Walsh

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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