Self-Care With Tammy Kaye
Tammy KayeHey Friends! I'm an artist and mental health therapist who loves to mix those two things together to help others enjoy their lives more! On this podcast, we'll be having honest conversations about the life issues and blisses you enjoy most. We'll discuss self-care, art, and mostly anything else. So grab a drink or snack and let's get to it! We've changed some things around here - Podcast name AND ... more
| Publishes | Twice monthly | Episodes | 22 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
In this crazy world, our mental health often gets left behind. We're so busy living life and working so our life can be better. But staying busy can be a common thing that either creates anxiety or lowers our mood or both. But what if you could do so... more
How have you been feeling about the start of a new year? Does it make you hopeful and full of joy or do you worry and fret about what this year will bring you? In this episode, I talk about some powerful things you can do to boost your mood, lower yo... more
Are you struggling with not feeling inspired to create anymore? It can feel dark and dreary when this happens. Fortunately, it is a common experience and one that won't last forever. In this episode, I share my top tips for how to get out of one and ... more
Do you find yourself feeling like watercolor is out to get you? I know many of us have a similar feeling. There are so many technical things with watercolor and it can be difficult to learn all the things in a timely manner that suits you. In this ep... more
As kids, we created art without even thinking about it. We didn’t let fear hold us back and we didn’t even go there in our brain. We put marks on paper, played imaginatively, colored in color books, and even sometimes on the wall. Today we are talkin... more
How do you figure out what your artistic style is? We so often stress about what it is and when we'll find it. The honest truth is that it takes time - sometimes years - to figure it out. And then you know what happens? It often changes! But today we... more
Do you ever feel like you're going through life either focused on the regrets and sadness of the past or the worries of the future? We so often spend time somewhere else, when we could be benefiting from the present moment. Focusing in on our childre... more
Self-care is a big buzzword we hear all the time. But there are so many ways to take care of us. In this episode, I talk about how watercolor can be used to care for ourselves, as well as we talk about specific exercises to try out. I hope you paint ... more
Key Facts
Reviews
- Excellent! Highly recommend!
I listen to a few podcasts throughout my week but this one is by far my favorite!!
Apple Podcasts5Robovian
United States2 years ago - Authentic and vulnerable
I followed Tammy over here from YouTube and she continues to share, practice, and encourage a gentle mindfulness approach to creativity and art making. Looking forward to hearing more from her podcast episodes!
Apple Podcasts5Dbdbdbdbdbdbdb123098
Canada2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #105 |  Sweden/Health & Fitness/Mental Health |
Apple Podcasts | #194 | Sweden/Health & Fitness |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Self-Care With Tammy Kaye launched 2 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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