Let's Get Deeper
Charli LilaganWelcome to Let’s Get Deeper — a podcast for those who feel called to go inward in order to create meaningful change outward. Hosted by Charli, Australia’s first IFBB Fit Model Pro, this space is an invitation to slow down, reconnect, and come home to yourself through deeper conversations around self-discovery, devotion, relationships, ambition, and personal growth. Here, you’ll hear unapologetical... more
| Publishes | Weekly | Episodes | 20 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Discipline isn’t punishment. It’s self-respect in action.
In this episode, I share why discipline is one of the most misunderstood (yet powerful) forms of self-love, especially during bodybuilding prep and Fit Model competition seasons.
Rather than... more
In this episode, I share why mastering your routines is one of the most important — and overlooked — keys to success in prep.
Rather than relying on motivation or intensity, this conversation explores how simple, repeatable routines create consisten... more
In this Q&A episode, I answer your questions about competing in the Fit Model division - from the practical details to the deeper lessons that prep teaches you.
We talk about:– My height, weight, calories & how they shifted through prep– Bikini vs F... more
The last time I recorded a podcast episode, my life looked very different.
I hadn’t stepped on a bodybuilding stage yet.I hadn’t lost my sister.I hadn’t become Australia’s first IFBB Fit Model Pro.
In this episode, I’m reintroducing Let’s Get Deepe... more
Welcome to this week's episode of the Let's Get Deeper Podcast.
Today, we take some time together to pause and get intentional. So often it's easy to get caught in the doing and direction without stopping to reflect on whether the direction we're he... more
Welcome to this week's episode of the Let's Get Deeper Podcast.
Today, we dive into some techniques on how to actually start observing your thoughts rather than identifying and attaching to them. It's not about controlling your thoughts - it's abut ... more
Welcome to this week's episode of the Let's Get Deeper Podcast.
Today, we dive into why and how we can create our own suffering and why we're addicted to it - prompted by my own reflections during and following a psychology session.
This was prompt... more
Welcome to this week's episode of the Let's Get Deeper Podcast.
This week's episode was influenced by my most recent read Don't Believe Everything You Think and my own reflections and interpretations on it.
Today, we'll delve into the difference be... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #33 |  Austria/Education/Self-Improvement |
Apple Podcasts | #104 | Austria/Education |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Let's Get Deeper are there?
Let's Get Deeper launched a year ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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