LiftingLindsay's More Than Fitness
LiftingLindsayDive into the joy of fitness with Lindsay and other guests exploring how it goes well and beyond the gym floor, the number on the scale, the size of your waist or the calories you're counting.
| Publishes | Twice weekly | Episodes | 206 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
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Topics:
• (00:08) - Something every serious lifter runs into'
• (02:36) - What is a deload?
• (07:38) - Signs you might need a deload
• (11:41) - Sometimes we naturally deload
• (19:27) - I'll share how I'm going to be doing deloads
• (26:24) -... more
Topics:
• (00:29) - The truth behind the trend
• (01:53) - Breaking down what is being said
• (06:20) - One big assumption made by the theory
• (11:21) - Most of us don't know where real failure is
• (23:41) - Thinking of it as a skill progressi... more
Topics:
• (00:08) - Feeling old is a lifestyle problem
• (02:38) - What happens when all the right things leave us tired and exhausted
• (08:42) - We need to stop comparing the easiest time of our life to right now
• (14:19) - What about move mor... more
Key Facts
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Recent Guests
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Reviews
- Starting to dislike
The first episodes compared to the most recent episodes, show a negative change in her attitude. She’s becoming so much more critical of anything that she speaks about that she doesn’t agree with. I respect that she’s knowledgeable, but the way she expresses herself in the most recent podcasts make me not enjoy listening as much as I did in the beginning. I hope she catches herself in time to modify this because I really enjoy her content, but not the way she’s delivering it now.
Apple Podcasts3AmayS1
United States4 months ago - One of the most honest podcasts out here!
Lindsay, thanks for all you do. I always love listening to your honest opinions including all the nuance that you explain so well. I’ve shared so many episodes with friends and wish you to know and keep up your great work! 🙌🏾
Apple Podcasts5MamaEE2014United States5 months ago - Love supplement review!
Loved the testimony and honest review of NAD+!
Apple Podcasts5Scottio2United States5 months ago - Feelings vs. data
Just listened to your episode on maintenance: feelings vs. data. This episode was exactly what I needed to hear! I am close to the end of a cut (which I keep extending!), and have been struggling with the idea of increasing calories. Love the approaches you suggested in this episode, and your explanations of why we shouldn’t compare maintenance feelings to the end of a cut feelings! I definitely have been one of those people who says, “This isn’t working for me..” after trying maintenance for a ... more
Apple Podcasts5GatortateUnited States5 months ago - Knowledge
Lindsay, I love learning from you! Thank you for taking your knowledge and sharing it. It helps me so so much!
Apple Podcasts5knwt14United States7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #30 | United States/Health & Fitness/Fitness |
Apple Podcasts | #118 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #136 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #53 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #171 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #188 |  France/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About LiftingLindsay's More Than Fitness
What is LiftingLindsay's More Than Fitness about and what kind of topics does it cover?
Exploring the multifaceted nature of fitness, the content focuses on the intersection of physical activity, mindset, nutrition, and personal growth. The discussions often revolve around the importance of embracing challenges, understanding the science behind exercise, and the significance of listening to one's body. The host, along with notable guests, provides actionable insights aimed at fostering a healthier relationship with fitness, emphasizing that true wellness extends beyond mere aesthetics or calorie counting. Unique elements include candid conversations about personal experiences, the psychological aspects of training, and strategies for overcoming common hurdles in fitness journeys.
Where can I find podcast stats for LiftingLindsay's More Than Fitness?
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How many listeners does LiftingLindsay's More Than Fitness get?
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What are the audience demographics for LiftingLindsay's More Than Fitness?
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How many subscribers and views does LiftingLindsay's More Than Fitness have?
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Which podcasts are similar to LiftingLindsay's More Than Fitness?
These podcasts share a similar audience with LiftingLindsay's More Than Fitness:
1. EmPowered Radio
2. Muscle Science for Women
3. The Macro Hour
4. The Unf*ck Your Fitness Podcast
5. Biceps After Babies Radio
How many episodes of LiftingLindsay's More Than Fitness are there?
LiftingLindsay's More Than Fitness launched 4 years ago and published 206 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact LiftingLindsay's More Than Fitness?
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Where can I see ratings and reviews for LiftingLindsay's More Than Fitness?
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How do I access podcast episode transcripts for LiftingLindsay's More Than Fitness?
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What guests have appeared on LiftingLindsay's More Than Fitness?
Recent guests on LiftingLindsay's More Than Fitness include:
1. Sheridan Wallace
2. Emilee Roberts
3. Dr. Darren Candow
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.