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Living Consciously with Rajesh Ramani

Mindfulness and Beyond
Relationships
Mindfulness
Mental Health
Acceptance
Temptation
Overthinking
Fear
Compassion
Self-Awareness
Social Media
Self-Acceptance
Empathy
Guilt
Interconnectedness
Trust
Habits
Anxiety
Dopamine
Inner Peace
Suffering

Practical wisdom for a mindful life. Join Rajesh Ramani, former banker turned monk, as he shares insights for greater presence, peace, and purpose in a chaotic world.

PublishesMonthlyEpisodes6Founded6 months ago
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Health & FitnessMental Health

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Artwork for Living Consciously with Rajesh Ramani

Latest Episodes

In an era of unprecedented abundance and technological advancement, why does it feel like we are more isolated than ever before?. As the world moves faster and systems we once relied on—social, political, and technological—seem to break down, the cas... more

Welcome to the Living Consciously Podcast! In this episode, "Compassion," Rajesh Ramani offers a deep dive into an essential quality for living fully.

They clarify that compassion is not a new skill to be learned, but an innate ability that we lose ... more

Are you exhausted by the constant pressure to be "better"? Do affirmations like "I am enough" feel like a lie when you’re facing your deepest temptations?

This episode fundamentally challenges the self-help narrative that tells us we need to fight o... more

Overcoming Temptations is an invitation to gentle self-mastery, finding the stillness within where clarity resides.

This podcast is a quiet space dedicated to the profound art of inner alignment. We move past the exhausting cycle of guilt and brute ... more

We all yearn for love, respect, and to be treated fairly. Yet, our relationships often become sources of frustration and disappointment. The common solution? We try to change the other person. But what if the real problem lies in the mental pictures ... more

Do you ever feel stuck in your own head?

In this inaugural discussion, Mihaela and Rajesh dive deep into the roots of overthinking. Rajesh shares profound insights into how our past experiences often fuel our present anxieties about the future, emph... more

Key Facts

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Host

Rajesh Ramani
Co-host and host, offering insights on mindfulness and emotional well-being from his unique perspective as a former banker turned monk.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Mental Health Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Episode 5: Compassion
Q: How can guilt be addressed with compassion?
Compassion allows us to acknowledge the circumstances surrounding our choices, helping to alleviate the negative cycle of guilt.
Episode 5: Compassion
Q: What is the difference between compassion and empathy?
Compassion not only involves feeling for someone but also includes taking action to alleviate their suffering.
Episode 4: Acceptance
Q: What's the difference between self-acceptance and self-love?
Self-acceptance is more about the end of conflict within oneself, while self-love can be viewed as various expressions of kindness towards oneself.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Living Consciously with Rajesh Ramani

What is Living Consciously with Rajesh Ramani about and what kind of topics does it cover?

A series focused on personal development and mindfulness, featuring conversations that center around themes like compassion, acceptance, temptation, and relationships. Each episode brings insights and practical strategies for navigating emotional challenges and cultivating a more mindful existence. Topics range from understanding the differences between compassion and empathy to managing overthinking and fear. This body of work encourages listeners to delve into their inner experiences, emphasizing self-awareness, emotional well-being, and the importance of staying connected with one's true feelings. The hosts, drawing upon personal narratives and relatable examples, create an accessible guide for anyone seeking to enhance their mental heal... more

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How many episodes of Living Consciously with Rajesh Ramani are there?

Living Consciously with Rajesh Ramani launched 6 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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