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Love At First Science

Alba Yoga Academy
Yoga
Accessible Yoga
Inclusivity
Nutrition
Mental Health
Yoga Philosophy
Therapy
Self-Care
Stress Management
Ethics In Yoga
Community Support
Thyroid
Body Awareness
Self-Advocacy
Hormone Imbalance
Nature
AIDS Epidemic
Trauma-Informed Teaching
Trauma Sensitivity
Insulin

Hey there! Welcome to the newly revamped Love at First Science Podcast! As you may know already I'm Celest, and I'm thrilled to introduce you to my amazing friend, Hannah Barrett. Together, we're on a mission to dig deep into people's passion, whether that's through the human body, science, business, art of spirituality.

PublishesWeeklyEpisodes137Founded5 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Love At First Science

Latest Episodes

From London’s nightclub scene to global handstand workshops, Miles Mortensen didn’t find yoga through flexibility or discipline. He found it because he was struggling, and it changed the way he related to his mind, his body and his life.

In part one... more

In part two of our conversation, Donna Noble and Hannah explore what it really means to practise and teach yoga in a way that supports comfort, safety and confidence over performance or appearance.

We talk about how different bodies experience the s... more

In this episode, Hannah is joined by Donna Noble, whose relationship with yoga began like many others, as a place of relief, structure and support during a demanding corporate career (a likely cause of the Bells Palsy she suffered with). Over time, t... more

Everyone talks about diagnosis and treatment. Very few talk about the years after.

In part two of our conversation with oncology yoga guide Jill Krause, we explore the hidden world of survivorship and the long term side effects that continue long a... more

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Recent Guests

Donna Noble
International yoga teacher, well-being coach, speaker, and thought leader
Curvesome Yoga
Episode: Episode 91 - Part 1, When listening to your body means questioning yoga with Donna Noble
Jill Krause
Founder and owner of Universal Love, an oncology yoga and coaching company.
Universal Love
Episode: Episode 90 , Part 1 - Dismissed to Diagnosed; Yoga for Cancer with Jill Krause
Tom Nikkola
Certified strength and conditioning specialist, fitness nutrition coach and founder of Vigor Training
Vigor Training
Episode: Episode 89, Part 1 - Healing, Genetics and the Nervous System with Tom Nikkola
Sarah White
UK born, internationally recognized yoga educator and creator of Creative Sequencing.
Episode: Episode 88 - Part 1 - How Creative Sequencing Really Begins with Sarah White
Adell Bridges
International yoga teacher, health coach, author, and self-confessed brain nerd
Move With Adell
Episode: Episode 87, Part 1 - How to Stay Creative Without Overwhelming Your Students with Adell Bridges
Anjali Rao
Yoga educator, researcher, and host of Love of Yoga podcast
Episode: Episode 86 - Part 1, Yoga as Embodied Resistance with Anjali Rao
Anastasis Tzanis
Certified Oxygen Advantage instructor and lecturer with expertise in breathwork.
Episode: Episode 85 Part 1 -From Special Forces to Breathwork – The Science and Soul of Breathing with Anastasis Tzanis
Leah Levitan
Certified lymphedema lymphatic drainage specialist and visionary behind the Lymph Love Club
Lymph Love Club
Episode: Episode 84 Part 1 - The hidden power of your lymphatic system with Leah Levitan
Patrick McKeown
Globally renowned breathing expert, author, and educator.
Episode: Episode 83 Part 1 - Why Breathing Less Can Give You More with Patrick McKeown

Host

Celest
Host and trained physio who teaches anatomy to yoga teachers. Celest brings a scientific approach to discussions around health, personal growth, and mindful practice.

Reviews

4.9 out of 5 stars from 213 ratings
  • Brilliant questions that get to the science and heart of it

    Love at First Science is for curious movers and meditators who are interested in practical tips to both mindful movement and life. Celest and Hannah lead with heart, compassion, and kindness with brilliant questions and insightful guests.

    As a yoga teacher, I first found this podcast through the hosts’ Instagram. However, the long-form conversations provide so much more depth. I highly recommend you listen and follow!

    -Ann Swanson, MS, ERYT500, C-IAYT

    Apple Podcasts
    5
    GastrocRock
    United Statesa year ago
  • Excellent, relatable podcast!

    100% resonate with this podcast, particularly the one about being a mummy. So refreshing to hear such honesty helping to make you feel less like you’re alone! Can’t wait to listen to more!!

    Apple Podcasts
    5
    jposs12
    United Kingdom2 years ago
  • LOVE this podcast

    Absolutely love how Hannah and Celeste are approaching really important and interesting topics from a really strong but understandable scientific basis. Fun and informative, they make you feel like you’re joining a lovely chat!

    Apple Podcasts
    5
    drAgOn C I ty
    United Kingdom2 years ago
  • Great Podcast for learning

    Really enjoy this podcast. The tackle a lot of super interesting topics and I love the evidence based approach. I’ve learnt so many things and it’s already been making an impact on how I feel. I’ve been especially enjoying learning about pain neuroscience as I struggle with chronic pain and am amazed at the different it’s made!

    Thanks so much for the work you out into this show

    Apple Podcasts
    5
    yellowjordibrid
    Australia2 years ago
  • toy-story'd

    Too little scientific discourse, by far, too much use of childish metaphors & shony schmoozy rhetorics. I'm not your "lovely listeners".

    Apple Podcasts
    2
    ndjuxhhehaijdbehbbxk
    Germany2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback suggests a desire for deeper scientific discourse, but overall responses are overwhelmingly positive.
The hosts are praised for their warmth, compassion, and insightful questioning.
There is a strong emphasis on personal stories and transformation in health and wellness.
Listeners appreciate the combination of science and relatable storytelling.
Many find the content educational and applicable to their own health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#178
Denmark/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Episode 91 - Part 2, Teaching Yoga without Forcing Bodies with Donna Noble
Q: What message would you give people who think they can't do yoga for whatever reason?
Yoga is for everybody and they are already doing yoga without realizing it.
Episode 91 - Part 2, Teaching Yoga without Forcing Bodies with Donna Noble
Q: How can you help people modify poses to be more inclusive?
Be creative in adapting poses based on their intended benefits and improve the language used around props.
Episode 90 , Part 1 - Dismissed to Diagnosed; Yoga for Cancer with Jill Krause
Q: Could you start by introducing yourself and just telling us your story?
Jill Krause introduced herself and shared her story about being diagnosed with breast cancer at 38, her treatment journey, and how it influenced her work in oncology yoga.
Episode 88 - Part 1 - How Creative Sequencing Really Begins with Sarah White
Q: What are the core principles behind your philosophy of Creative Sequencing?
Sarah explains that her sequencing is structured simply around four sections: warm up, lead up, peak flow, and cool down, emphasizing the importance of intention and freedom in yoga.
Episode 88 - Part 1 - How Creative Sequencing Really Begins with Sarah White
Q: Can you share a bit of your story?
Sarah talks about her experience working as a flight attendant with Emirates and her journey into yoga teaching after discovering its benefits.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Love At First Science

What is Love At First Science about and what kind of topics does it cover?

The content explores the intriguing intersections of health, fitness, and science, focusing on the human body's capabilities and the broader perspectives surrounding it. With a range of expert guests, discussions often center on topics such as yoga, wellness, body positivity, and personal healing journeys, making the information accessible to both novices and seasoned practitioners alike. Listeners appreciate the blend of science and practical advice intertwined with engaging narratives from various guests, encouraging a holistic understanding of health and mindful practices. Moreover, the conversations reflect a commitment to inclusivity, compassion, and evidence-based approaches that resonate with a diverse audience seeking to enhance the... more

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Which podcasts are similar to Love At First Science?

These podcasts share a similar audience with Love At First Science:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. Age Better with Liz Earle
3. The Diary Of A CEO with Steven Bartlett
4. How To Fail With Elizabeth Day
5. The School of Greatness

How many episodes of Love At First Science are there?

Love At First Science launched 5 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Love At First Science?

Recent guests on Love At First Science include:

1. Donna Noble
2. Jill Krause
3. Tom Nikkola
4. Sarah White
5. Adell Bridges
6. Anjali Rao
7. Anastasis Tzanis
8. Leah Levitan

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