Más allá de la esterilla. Yoga y Vida Consciente.
La esterilla de NataliaYoguini y fan de explorar nuevas formas de llevar una vida más consciente. Mi máxima: Promover romper con el piloto automático, frenar, parar, pensar, ser consciente de nuestra mente, de lo que dice nuestro cuerpo y vivir de forma consciente.
| Publishes | Weekly | Episodes | 7 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Alternative HealthHealth & Fitness | ||
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Latest Episodes
¿Por qué actuamos como actuamos? ¿Por qué lo que a mi me afecta mucho a otros no tanto?¿Nos conocemos realmente? En el episodio de hoy, con ayuda de Ana de @soyeneatípica y el eneagrama vamos a desvelar algunas de estas preguntas.
Te veo dentro!
Episodio en formato 3-2-1. 3 pensamientos, 2 preguntas y 1 propuesta en esta ocasión, sobre la postura de perro boca abajo.
¿Quieres iniciarte en la práctica de yoga pero aún no sabes muy bien qué es? O quizás ya estás inciado pero aunque hayas practicado muchas veces con un profesor... a la hora de ponerte a practicar tú solo no sabes ni por dónde empezar!
En este epi... more
¿Qué se te pasa por la cabeza si te digo minimalismo? Quizás un arquitecto de Nueva York creando pisos súper amplios. O quizás alguien que casi vive con lo puesto y nada más. Pues hoy estamos aquí con Clara de @iam.minimalista para despejar todas las... more
Bienvenida al formato 3-2-1 en el que en cada episodio compartiremos 3 pensamientos, 2 preguntas y 1 propuesta. En el día de hoy será sobre vida consciente. ¿Te apuntas? Saldrás de aquí con una propuesta y motivada para empezar a vivir más consciente... more
Empezamos por el principio, como debe ser! ¿Qué es yoga? ¿Es para mí? En este capítulo desvelamos los consejos que nadie te da cuando empiezas!!
Dudas? Sugerencias? Nos vemos en las redes!! @laesterilladenatalia
Por fiin!!! Tenía muchas ganas de embarcarme en esta aventura, así que espero que disfrutes de este rinconcito en el que vamos a hablar de yoga y vida consciente.
Tendremos invitados que nos hablen de temas muuuy interesantes (no solo yoga) que no... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #142 |  Mexico/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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this podcast launched 5 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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