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Men Unscripted Podcast

Aaron Flores
Body Image
Mental Health
Masculinity
Diet Culture
Therapy
Eating Disorders
Vulnerability
Health At Every Size
Food Connection
Self-Compassion
Dietitian
Self-Acceptance
Fat Phobia
Non-Binary Identity
Societal Expectations
Compassion
ADHD
Health Concerns
Food Relationships
Family Dynamics

Men Unscripted is a series of anonymous conversations with men about their experiences with being in their body. Aaron Flores is your host and each conversation gives more insight into the struggles that men experience as they learn to be more comfortable in their body.

PublishesWeeklyEpisodes39Founded4 years ago
Number of ListenersCategories
EducationSelf-ImprovementHealth & Fitness

Listen to this Podcast

Artwork for Men Unscripted Podcast

Latest Episodes

Drake, a 56-year-old husband and father, shares what it's like to carry decades of silent shame about his weight, shaped by comments from family, masculinity expectations, and the belief that "men handle it themselves." Only recently did he begin unp... more

In this episode, Walter shares his story of growing up in deep diet culture, navigating the pressures of acting and masculinity, and the moment everything changed when he discovered Health at Every Size. He talks about what it was like to internalize... more

Trigger Warning: Brief discussion of GLP-1 medications toward the end of the episode.

Corey shares an honest, moving story about growing up in diet culture, navigating shame, masculinity, ADHD, and early messages about "good" and "bad" bodies. He t... more

*Trigger Warning* This episode includes discussions of suicidal thoughts and internalized fatphobia. If these topics are difficult or unsafe for you to hear at this time, please consider skipping this episode or listening with support.

Summary In o... more

Lee joins Men Unscripted to share a candid look at growing up "the big kid," developing an eating disorder during his dietetics training, and learning self-compassion after years of shame. We talk about masculinity, coping, connection, and how drummi... more

Host Aaron Flores, RDN shares exciting updates — Men Unscripted returns soon with new, anonymous stories from men exploring body image, masculinity, and healing.

Aaron also invites listeners to join the show, subscribe to his Substack, and check ou... more

Summary

In this episode, Aaron Flores interviews Max, a 45-year-old man living in the Midwest, about his struggles with food and body image. Max shares his experiences growing up in a household focused on dieting and the impact it had on his relati... more

Summary

In this episode of the Men Unscripted podcast, host Aaron Flores talks to Giddy, a trans man in a larger body, about his experiences with body image and eating disorders. Giddy shares his journey growing up in a small rural town, dealing wi... more

Key Facts

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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Host

Aaron Flores
Host facilitating anonymous conversations about men's experiences with body image, focusing on emotional health and self-acceptance.

Reviews

5.0 out of 5 stars from 29 ratings
  • Aaron Doing the Good Work

    Aaron is uniquely suited to host this podcast, with his specialization (among others) in men's body image, his Body Trust training, high emotional intelligence, and warm interviewing skills. I worked with Aaron a few years back and those Body Trust sessions have had great and lasting value for me. With this pod, Aaron's working at intersections that haven't been explored enough in our culture, which makes this work very important indeed, and it's fascinating and enlightening to listen to.

    Apple Podcasts
    5
    MintyPants
    United States4 years ago
  • Yes! About time

    I so appreciate Aaron having these raw, vulnerable conversations. Diet culture’s effects on men have long been understudied or shared. Will refer so many people to this podcast!

    Apple Podcasts
    5
    RDtoAll
    United States4 years ago
  • Wonderful

    Exciting to finally hear from men about how they feel about their bodies.

    Apple Podcasts
    5
    Hinogvfjffdgf
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions enlightening and aligned with contemporary views on mental health and self-acceptance.
Listeners appreciate the host's ability to create vulnerable and raw conversations about body image and masculinity.
The podcast is seen as a critical platform that addresses often neglected issues in men's health.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Season 4 Episode 5 - "Drake"
Q: So why did you want to come on and share your stories? Why is it meaningful for you to do this?
Drake wanted to share his journey to help others and with the hope that his experiences could resonate with someone else as it has for him.
Season 4 - Episode 1 "Lee"
Q: How did ideals around masculinity impact you in addition to the body image piece?
Lee discusses the challenges he faced growing up in a predominantly female environment and how it made embracing masculinity difficult.
Season 4 - Episode 1 "Lee"
Q: Can you recall how young you were or when you started to notice body image being an issue?
Lee mentions that he noticed issues with body image as early as kindergarten, realizing he was perceived as 'big' due to family comments.
Season 4 Episode 4 - "Walter"
Q: If you could go back and tell yourself, you know, that younger self, anything, what message would you want to give to yourself?
It's all a scam. They're making so much money off of making you hate yourself.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Men Unscripted Podcast

What is Men Unscripted Podcast about and what kind of topics does it cover?

Focusing on the multi-faceted experiences of men regarding body image, this series features meaningful and poignant conversations that reveal struggles with societal pressures, emotional health, and the journey towards self-acceptance. Each episode showcases personal narratives addressing the effects of diet culture, masculinity, and mental health, creating a safe space for vulnerabilities and shared experiences. Notably, the series emphasizes the importance of community support and open discussions around body image, making it an important platform for listeners seeking connection and understanding.

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How many listeners does Men Unscripted Podcast get?

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What are the audience demographics for Men Unscripted Podcast?

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How many subscribers and views does Men Unscripted Podcast have?

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How many episodes of Men Unscripted Podcast are there?

Men Unscripted Podcast launched 4 years ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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