Mentala Muskler - Träna ditt mindset för framgång
Mona Wassermann & Jonas HöglundI podcasten Mentala Muskler utforskar vi hur du kan bygga mental styrka och utveckla ditt mindset för att möta livets utmaningar. Genom inspirerande samtal med experter, entreprenörer och individer som övervunnit motgångar får du konkreta verktyg och strategier för att skapa långsiktig framgång – både i arbetslivet och privat. Varje avsnitt ger dig insikter om mentalträning, vanor och tankesätt so... more
| Publishes | Weekly | Episodes | 46 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Categories | Self-ImprovementEntrepreneurshipBusinessEducation |
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Latest Episodes
Hur bygger man det mentala spelet bakom starka slag, vassa vinklar och avgörande poäng?
I det här avsnittet av Mentala muskler möter vi Emmie Ekdahl – en av Sveriges främsta padel profiler på elitnivå, där hon har kombinerat företagande inom fysiote... more
Vad menar vi egentligen när vi pratar om självkänsla?
Är det något vi har, något vi saknar – eller något vi tränar, precis som en muskel?
I det här avsnittet av Mentala muskler möts Mona Wassermann, ledarutvecklare och mental tränare, och Jonas Hög... more
Kan hypnos, coaching, mental träning och mindfulness egentligen ses som olika vägar till samma mål – att må och prestera bättre?
I det här avsnittet pratar Mona och Jonas med coachen och mentaltränaren Sonja Signell från Åland, med bakgrund som psyk... more
Hur får man fram idéer som inte bara är kreativa – utan också genomförbara och hållbara?
I det här avsnittet dyker vi ner i Disney-modellen – en kraftfull och lekfull metod för kreativitet, problemlösning och utveckling, både individuellt och i team... more
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Which podcasts are similar to Mentala Muskler?
These podcasts share a similar audience with Mentala Muskler:
1. Framgångspodden
2. Så in i Själen
3. Wahlgren & Wistam
4. ursäkta
5. Den hållbara hjärnan
How many episodes of Mentala Muskler are there?
Mentala Muskler launched 10 months ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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