Mentala Muskler - Träna ditt mindset för framgång
Mona Wassermann & Jonas HöglundI podcasten Mentala Muskler utforskar vi hur du kan bygga mental styrka och utveckla ditt mindset för att möta livets utmaningar. Genom inspirerande samtal med experter, entreprenörer och individer som övervunnit motgångar får du konkreta verktyg och strategier för att skapa långsiktig framgång – både i arbetslivet och privat. Varje avsnitt ger dig insikter om mentalträning, vanor och tankesätt so... more
| Publishes | Weekly | Episodes | 35 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Categories | EntrepreneurshipSelf-ImprovementEducationBusiness |
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Latest Episodes
I dagens avsnitt dyker vi rakt in i en av livets största paradoxer: vi längtar efter förändring – men skjuter ofta upp det som krävs för att skapa den.
Genom metaforen "att plantera ett äppelträd" utforskar vi varför det kan kännas så svårt att ta ... more
Från läkarens dom “du kommer aldrig mer kunna leva ett normalt liv”
till minitriathlon och sitt livs bästa form vid 60. 💥
I det här avsnittet möter Mona Wassermann och Jonas Höglund, Marie Peraic – coach, mentor och författare till ”Feta lögner oc... more
Att prioritera sig själv först kan låta både egoistiskt och omöjligt – speciellt när livet är fullt av måsten, mejl, barn, kollegor och alla andras behov. I det här avsnittet vrider och vänder vi på vad det faktiskt innebär att sätta sig själv först ... more
Har du svårt att ta kritik utan att gå sönder – eller vill du bli vassare på att nå fram som föreläsare, chef eller partner?
I det här avsnittet möter Mona Wassermann och Jonas Höglund den färgsprakande föreläsaren och författaren Annika R Malmberg,... more
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Väldigt bra podd med bra och insiktsfulla samtal.
Apple Podcasts5paulanyatag
Sweden2 months ago
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Apple Podcasts | #207 | Sweden/Education/Self-Improvement |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Mentala Muskler?
These podcasts share a similar audience with Mentala Muskler:
1. Lyckopodden
2. Framgångspodden
3. Så in i Själen
4. Dumma Människor
5. Wahlgren & Wistam
How many episodes of Mentala Muskler are there?
Mentala Muskler launched 7 months ago and published 35 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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