Mentally Flexible
Tom Parkes, LCSWJoin psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
| Publishes | Monthly | Episodes | 84 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceSocial SciencesHealth & FitnessMental Health | |||
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Latest Episodes
My guest today is Erin Jones, LCMHC. Erin is a Licensed Clinical Mental Health Counselor providing evidence-based treatment for individuals with Obsessive Compulsive Disorder (OCD) and related diagnoses. She works at Bull City Anxiety and OCD Treatme... more
Diana Hill, Ph.D., is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion. Diana is the host of the podcast Wise Effort and author of The Self-Compassion Daily Journal, The ... more
Dr. Marisa T. Mazza is a clinical psychologist and founder of choicetherapy psychological services, inc. Dr. Mazza is passionate about providing evidence-based therapies, such as Cognitive Behavioral Therapy, Exposure and Response Prevention, Accept... more
My guest today is Laura Knouse, PhD. Laura is a clinical psychologist and professor at the University of Richmond. Her research and clinical expertise focus on the nature, assessment, and treatment of Attention-Deficit/Hyperactivity Disorder (ADHD) i... more
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Reviews
- Good informative podcast
I was interested in ACT therapy and stumbled across this podcast. It’s great and informative and the host is pleasant and non judgmental. Thanks!
Apple Podcasts5Bookfan21
New Zealanda month ago - A fantastic resource!
As a clinical psychologist and a recent guest on Mentally Flexible, I can’t recommend this podcast enough! Tom is an incredibly wise, thoughtful, non-judgmental, and compassionate host and I have really enjoyed and benefited from all of the episodes I’ve listened to so far. Thank you, Tom, for the valuable insights, science-informed guidance, and enjoyable conversations you share here!
Apple Podcasts5Alissa Jerud, PhD
United States7 months ago - Great guests, great host
I have listened to five episodes and loved them all. As a grad student in clinical psychology, I have learned so much about ACT that I intend to apply immediately to my clinical work. I also really appreciate the openness and honesty of all these impressive researchers and clinicians.
Apple Podcasts5NotEzraKleinUnited States9 months ago - A Must-Listen for Anyone Who Cares About Human Growth!
I have been listening for a few years now, and through this podcast I have really developed a love and appreciation for ACT. Tom is a wonderful interviewer, and he hosts several “heavy hitters” in Psychology (such as Steve Hayes or Russ Harris); however, the style of the conversation is such that a layperson can easily comprehend and benefit from. This is one of the few shows of which I listen to nearly every episode. Keep up the good work, Tom!
Apple Podcasts5Guitar_man7000United Statesa year ago - Great Podcast!
This podcast has been phenomenal in leading me to great resources in ACT with amazing guests and conversations. Imagine sitting down with the people who’ve theorized and created ACT? The teachers and supervisors who spread the word?! Hats off to Tom and his guests. Great work!!
Apple Podcasts5Neal P. LCSWUnited Statesa year ago
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Chart Rankings
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Apple Podcasts | #67 |  Japan/Health & Fitness/Mental Health |
Apple Podcasts | #222 | Japan/Health & Fitness |
Apple Podcasts | #228 |  Finland/Health & Fitness/Mental Health |
Talking Points
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Frequently Asked Questions About Mentally Flexible
What is Mentally Flexible about and what kind of topics does it cover?
Conversations center around mental health, with a strong emphasis on Acceptance and Commitment Therapy (ACT) as a framework for understanding various psychological concepts. Guests, often experts in psychology and therapy, discuss a range of issues such as anxiety, parenting, emotional intelligence, trauma, and personal growth. The host's approach encourages vulnerability and authentic dialogue, making complex psychological theories accessible to both professionals and general listeners. This podcast is particularly valuable for mental health professionals, therapists, and anyone interested in personal development and emotional well-being.
Where can I find podcast stats for Mentally Flexible?
Rephonic provides a wide range of podcast stats for Mentally Flexible. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mentally Flexible and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mentally Flexible get?
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What are the audience demographics for Mentally Flexible?
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How many subscribers and views does Mentally Flexible have?
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Which podcasts are similar to Mentally Flexible?
These podcasts share a similar audience with Mentally Flexible:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. Tara Brach
3. Psychiatry & Psychotherapy Podcast
4. The OCD Stories
5. The Mel Robbins Podcast
How many episodes of Mentally Flexible are there?
Mentally Flexible launched 5 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mentally Flexible?
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Where can I see ratings and reviews for Mentally Flexible?
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What guests have appeared on Mentally Flexible?
Recent guests on Mentally Flexible include:
1. Erin Jones
2. Diana Hill
3. Dr. Marisa Mazza
4. Rikke Kjelgaard
5. Dr. Jessica Borushok
6. Dr. Robyn Walser
7. Alissa Jerud, PhD
8. Holly Yates
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.