
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth... more
| Publishes | Twice weekly | Episodes | 442 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Life SciencesScienceHealth & Fitness | |||

Webinar link: www.mikkiwilliden.com/unlocking-fatloss-success
On this episode of Mikkipedia, Mikki tackles binge eating behaviours and why the traditional “just eat less” approach often fails. She clarifies the difference between occasional ... more
Webinar link: www.mikkiwilliden.com/unlocking-fatloss-success
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
This week on the podcast, Mikki speaks with Ashley Bo... more
Webinar link: www.mikkiwilliden.com/unlocking-fatloss-success
Most people don’t quit fat loss at the start, when motivation is high, or at the end, when results are obvious. They quit in the middle. In this Mini Micropedia episode, Mikki unp... more
Webinar link: www.mikkiwilliden.com/unlocking-fatloss-success
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz Supplement: Use code MIKKIPEDIA to get 20% off... more
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I love this podcast, as it provides just the right amount of science which is explained in ways that are easy for the non-scientist to understand. Mikki is so engaging!
Absolutely brilliant and so important. Thank you for getting the message out there.
Mikki! Great interview, I could have listened for another few hours! I have one of his books….ashamed to admit I’ve not read it (I am a great buyer of books which get read eventually…..true!) but I’m starting on it this afternoon. I’ve taken away so much from this interview. You always ask the right questions, so many podcasters don’t do their research and it’s almost embarrassing listening to them……11/10 Mikki.
Kia ora Mikki! Love your podcast. So many pearls of wisdom. Love that you have a mix of short episodes when there’s only time for a nibble, and longer, in depth sessions when there’s time to digest more. Your info is clear, evidence based and practical. Love your work 🤩 Ngā mihi nui Mikki!
I look forward to every podcast and take something new from each one. Mikki is an engaging interviewer and I’m a big fan
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #241 | |
Apple Podcasts | #40 | |
Apple Podcasts | #223 |
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This podcast engages in insightful discussions centering on health, nutrition, and fitness, featuring conversations with a variety of experts, including scientists, doctors, and practitioners. Many episodes emphasize translating complex scientific concepts into accessible language, catering to both casual listeners and those seeking deeper understanding. The discussions cover a wide range of topics related to metabolic health, women's health, diet culture, and the connection between nutrition and exercise performance. Noteworthy aspects include addressing modern challenges in health, like hormonal changes during perimenopause and the significance of nutrient timing for different fitness goals. The format aims to provide listeners with pract... more
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Mikkipedia launched 5 years ago and published 442 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mikkipedia include:
1. Ashley Borden
2. Molly Hamill
3. Matt Stewart
4. Mikki Willidon
5. Kelsey Johnston
6. Curtis Gillespie Sayer
7. Dr. Lara Briden
8. Kyal Van Der Leest
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