
All things Triathlon, Endurance and Leadership
| Publishes | Monthly | Episodes | 115 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||

In this episode we pull back the curtain on two often-underappreciated yet hugely decisive traits in endurance triathlon: durability and efficiency. We’ll explore what it takes to sustain output and hold technique deep into a long race, why your effi... more
In this episode, Working Triathlete coaches Mitch Ott and Conrad Goeringer talk about coaching/training philosophies, the value of human coaching in the age of AI, and where they see triathlon heading in the next decade, wearables, 1X setups, carbohy... more
Discipline isn’t about grinding harder — it’s about knowing when to push and when to pull back. In this episode, we break down the Discipline Spectrum: from under-committed athletes to overtrained perfectionists, and why the sweet spot is mastering a... more
Most triathletes understand that training is the stimulus for improvement — but without proper fueling, the body can’t adapt. In this episode, we break down the critical role that calories, carbohydrates, protein, and fat play in driving endurance ad... more
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Really love the show and content! Helps me coach my athletes by staying up to date on trends, practices, and research.
PLEASE: the audio is always at varying levels depending on who is speaking. I find myself constantly adjusting the volume whenever I listen to the podcast. Would love if this was investigated! Thank you!
As a previous D1 track athlete, you can only imagine what my swim stroke looks like. I am terrified of long distance swimming. I normally stick with sprints, but I made a crazy choice and decided to sign up for the 70.3 to force myself to learn to swim correctly. This podcast is by far the most helpful and enlightening when it comes to technique. Thank you so much for all of the information you put out there! I may be contacting you guys about the possibility of future coaching one of these days... more
This podcast is a great listen. It’s informative, entertaining, and motivating! You don’t need to be a triathlete to enjoy their context and cheer on the team.
Very well done and informative. Great for triathletes but also anyone looking to get some great training advice and self development
Very informative and helpful. Looking forward to more coaches and coffee sessions.
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Apple Podcasts | #143 | |
Apple Podcasts | #211 |
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Focused on the multifaceted world of triathlons and endurance sports, this podcast covers essential topics related to training, nutrition, and athlete psychology. Episodes frequently feature expert guests, including professional triathletes and coaches, who share insights on performance optimization, injury prevention, and personal experiences within the sport. What sets this podcast apart is its emphasis not only on physical training but also on the mental discipline required for endurance sports, creating a holistic approach to achieving athletic goals. Listeners can expect a blend of scientific research, practical advice, and motivational stories designed to inspire both competitive and recreational athletes alike.
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These podcasts share a similar audience with The Working Triathlete Podcast:
1. That Triathlon Life Podcast
2. Crushing Iron Triathlon Podcast
3. Professional Triathlon News
4. The Triathlon Hour
5. WHOOP Podcast
The Working Triathlete Podcast launched 6 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Working Triathlete Podcast include:
1. Hunter Huston
2. Chris Miller
3. Chris Bagg
4. Jack Harrell
5. Lexi Kelson
6. Zack Kramer
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