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Millennial Minimalists

Cloud10
Minimalism
Decluttering
Mental Health
Emotional Clutter
Productivity
Love
Sustainable Living
Atomic Habits
Tiny Habits
Habit Stacking
Relationships
Personal Development
Digital Decluttering
Self-Acceptance
Simplicity
Self-Care
Clutter
Creative Freedom
Experience Gifts
ADHD

A podcast on living simply. Follow millennial Kelly Foss and her guests, and be inspired to design a simpler, more intentional life.

PublishesWeeklyEpisodes264Founded7 years ago
Number of ListenersCategory
Health & Fitness

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Artwork for Millennial Minimalists

Latest Episodes

What if you could feel less overwhelmed at home and in your mind... whether you have kids or you’re child free?

In this episode, you’ll take away practical tips either way. If you have kids, you’ll learn how to manage the constant influx of stuff, g... more

If you had a full week with no Wi-Fi or data… what would you do with your time?

In this snippet from a fan-favourite one-on-one episode, Kelly and Lauren ask each other a series of questions to explore what they’re working toward, what they want mor... more

Have you ever looked around at your life and thought, “Why am I holding onto all of this?”

In this episode, Kelly speaks with Mike C-Roc, host of the What Are You Made Of? show, about the biggest lessons she’s learned on her minimalist journey and ... more

Want to simplify the noise around fertility and finally understand your options?

In this episode, Kelly is joined by Dr. Lucky Sekhon,

one of the leading voices in modern fertility care and author of a new

bestselling book, The Lucky Egg!

Dr. Lucky... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Diane Boden
Minimalist thought leader, author, and creator/host of Minimalist Moms Podcast
Minimalist Moms Podcast
Episode: Minimalism with Kids (and Beyond) with Diane Boden
Light Watkins
Five-time bestselling author and renowned meditation teacher
Episode: The Year You Transform with Light Watkins
Brett Wiewiora
Sourdough baker, educator, and co-founder of Sourdough Lifestyle
Sourdough Lifestyle
Episode: Minimalist Hotline: A Minimalist Travel Baking Life
Harry Sale
Financial advisor and educator
Harry Sale Wealth
Episode: Make Money Simple with Harry Sale
Brandon Epstein
World-class mental performance coach and international bestselling author
Episode: Essential: Uncover & Break Your Mental Blocks with Brandon Epstein
Dr. Lauren Cook
Licensed clinical psychologist, best-selling author, speaker, and TikTok therapist
Episode: Essential: Ease Your Anxiety with Dr. Lauren Cook
Amanda Jefferson
Internationally recognized digital decluttering expert and productivity coach
Indigo Organizing
Episode: Essential: Clean Up Your Digital Life
Patrick J. McGinnis
Venture capitalist, speaker, and international best-selling author.
Episode: Essential: Let's Talk FOMO & FOBO with Patrick J. McGinnis
Humble the Poet
Spoken word artist, musician, and international bestselling author
Episode: Anxiety 101 with Humble the Poet (Part 2 of 2)

Hosts

Kelly Foss
Host of the podcast focusing on minimalist living, sharing personal insights and practical advice.
Lauren Morley
Co-host of the show, offering insights into minimalist practices and their impact on personal well-being.

Reviews

4.7 out of 5 stars from 748 ratings
  • A refreshing take on living simply

    Kelly is an exceptional host who brings warmth, clarity, and genuine insight to every episode. The Millennial Minimalists is more than a podcast about decluttering. It’s about living with intention, balance, and purpose. Each conversation feels authentic and leaves you feeling calm, motivated, and inspired. A must listen for anyone looking to simplify their life in a meaningful way.

    Apple Podcasts
    5
    Phillip Scott Four
    Canada4 months ago
  • The best!

    My favorite podcast! I’m a minimalist by nature, but I still learn something new in every episode with Kelly and Lauren. I love their positive energy, nonjudgmental tone, and the way they articulate the benefits of minimalism in such an approachable, down-to-earth way.

    Apple Podcasts
    5
    KellyB1288
    United States6 months ago
  • Please edit out the laugh

    I like the content but that laugh, please edit it out, it’s too distracting

    Apple Podcasts
    1
    nowholdonaminute
    Canada6 months ago
  • My favorite Podcast

    I look forward to new episodes every other week. I’ve been on the minimalism journey for the past 8 years, and this podcast—especially the ones with Kelly, and Lauren—have been super helpful. I’ll be decluttering and listening to it!”

    Apple Podcasts
    5
    jmsoucy2015
    United States10 months ago
  • A little nudge to live with more purpose

    I love how Millennial Minimalists goes beyond just tidying up—it’s about simplifying life in a way that feels practical and freeing. The Kelly & Lauren have such a natural, engaging style, and their conversations always leave me thinking about what I truly value. It’s not about extremes or perfection but making small, intentional changes that add up.

    Apple Podcasts
    5
    ReflectWDR
    United Kingdom10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The positive energy and relatable tone resonate well with the audience, fostering a sense of community amongst listeners pursuing a minimalist lifestyle. Some critiques exist regarding specific vocal qualities of the hosts, suggesting improvement could enhance the listening experience. Overall, the content is consistently viewed as highly motivating and transformative.
Listeners appreciate the hosts' warm, inspiring, and informative style, making complex topics accessible. Many express that the podcast offers practical insights and strategies concerning minimalism and mental health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Unplug to Get Clear
Q: If you could meet anyone in the world alive or deceased, who would it be, Lauren?
Lauren chooses Oprah as someone she greatly admires and looks up to.
Unplug to Get Clear
Q: What makes your life feel purposeful, or what values are most important to you?
Lauren emphasizes the importance of doing meaningful work and developing real relationships with people.
Unplug to Get Clear
Q: What do you need less of in your life?
Lauren recognizes the need to decrease anxiety, worry, and distraction in her daily life.
Unplug to Get Clear
Q: What do you need more of in your life, Lauren?
Lauren identifies needing a calm mind, clarity, and confidence as major aspects she wishes to improve on.
The Freedom of Less (with What Are You Made Of? Podcast)
Q: What is your vision going forward for the podcast?
Kelly explained that she aims to continue hosting the podcast and include stories from listeners to inspire others.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Millennial Minimalists

What is Millennial Minimalists about and what kind of topics does it cover?

The discussions focus on the principles of minimalism, intentional living, and mental wellness. With a blend of personal anecdotes and expert interviews, listeners can expect practical advice on decluttering both physically and mentally, simplifying financial management, and even addressing anxiety and emotional health. Each episode encourages self-reflection and provides actionable tips for navigating life's complexities while embracing a simpler, more fulfilling lifestyle. Unique to this series is the combination of light-hearted conversation and serious topics, making it accessible and relatable for listeners seeking personal growth and clarity amidst today's fast-paced world.

Where can I find podcast stats for Millennial Minimalists?

Rephonic provides a wide range of podcast stats for Millennial Minimalists. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Millennial Minimalists and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Millennial Minimalists get?

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What are the audience demographics for Millennial Minimalists?

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How many subscribers and views does Millennial Minimalists have?

To see how many followers or subscribers Millennial Minimalists has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Millennial Minimalists are there?

Millennial Minimalists launched 7 years ago and published 264 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Millennial Minimalists?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Millennial Minimalists?

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What guests have appeared on Millennial Minimalists?

Recent guests on Millennial Minimalists include:

1. Diane Boden
2. Light Watkins
3. Brett Wiewiora
4. Harry Sale
5. Brandon Epstein
6. Dr. Lauren Cook
7. Amanda Jefferson
8. Patrick J. McGinnis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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