Rephonic
Artwork for The Minimalists
Minimalism
Relationships
Mental Health
Consumerism
Emotional Healing
Eco-Friendly Products
Self-Acceptance
Emotional Clutter
Trust Issues
Childhood Trauma
Sustainable Living
Environmental Impact
Breaking Cycles
Local Farming
Health and Wellness
Decluttering
Simple Living
Narcissism
Bedbugs
Self-Reflection

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.

PublishesWeeklyEpisodes552Founded10 years ago
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PhilosophySociety & CultureLeisureHome & Garden

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Artwork for The Minimalists

Latest Episodes

The Minimalists speak with Judah Smith about how other people's perception of us can be upsetting, the biggest things that send people into a mental spiral, advice for minimizing when you're stressed out, and much more.

Discussed in this episode:

more

The Minimalists talk about celebrating the holidays without consumerism, our craziest Black Friday stories, the willingness to walk away from anything, six often-overlooked spaces in your home to declutter right now, and much more.

Discussed in thi... more

The Minimalists talk about celebrating the holidays without consumerism, our craziest Black Friday stories, the willingness to walk away from anything, six often-overlooked spaces in your home to declutter right now, and much more.

Discussed in thi... more

The Minimalists are reassessing guilty pleasures, reducing triggers that cause unnecessary pain, exploring annoying gifts, and much more.

Discussed in this episode:

How do I let go of guilt after I buy something that doesn't align with my values?... more

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Recent Guests

Guy Finley
Director of the Life of Learning Foundation and best-selling author
Life of Learning Foundation
Episode: 512 | The Secret of Letting Go
Ryan Holiday
Best-selling author known for his works on Stoicism
Daily Stoic
Episode: 511 | Holding On
Rey Flemings
A billionaire superfixer and critique of capitalism
Episode: 506 | Capitalism
Peter Rollins
Philosopher and author who explores themes of trauma and community.
Episode: 503 | I'd Rather Be Alone
Dr. Paul Saladino
A recurring guest and expert discussing health and nutrition
Episode: 499 | Stop Consuming
Dr. Kapil Gupta
A philosopher and author known for his work in self-awareness and minimizing distractions.
Author of Overcoming the World
Episode: 498 | Nonsense
Dr. Orion Taraban
Clinical psychologist and creator of Psych Hacks
Psych Hacks
Episode: 488 | Nontransactable Goods
Erwin Raphael McManus
Renowned artist, iconoclast, and founder of the global spiritual movement Mosaic.
Mosaic
Episode: 484 | Conflict Frequencies
Annaka Harris
New York Times bestselling author of "Conscious" and mindfulness teacher
Inner Kids organization
Episode: 482 | Lights On

Hosts

Joshua Fields Millburn
Host who provides thoughtful insights into minimalism and personal growth, leading discussions around emotional attachment, consumerism, and human connection.
T.K. Coleman
Co-host offering perspectives on minimalism, social issues, and fostering personal connections through various challenges.

Reviews

4.7 out of 5 stars from 21.5k ratings
  • Adding value

    This podcast continues to add value to my life. I enjoy listening and appreciate the content.

    Apple Podcasts
    5
    GoodJuJu1123
    United States2 months ago
  • Josh, I want to apologise for ignoring your birthday request. Im your worst best fan.

    Hello from Australia,

    I’ve been listening to this podcast since its beginning! The minimalists have added a lot of value into my life. De cluttering the home and mind has been one of life’s greatest gifts.

    If you want to level up in life I highly recommend listening.

    Thank you Josh, TK, Ryan, PP Pete, Savi d, and the rest of the crew.

    I hope to meet you one day at a Sunday symposium.

    Apple Podcasts
    5
    jo jo jo jo 213
    Australia3 months ago
  • Platforming Misinformation

    I was so disappointed when you had Paul Saladino on a recent episode that I had to unfollow. I was shocked that you would platform someone who spreads such dangerous health disinformation.

    Apple Podcasts
    1
    SpartyOn123
    United States4 months ago
  • Changed my life

    Clutter and the excess of things have only put me in debt and stressed me out. I want to spend my time doing things that matter to me. Enjoy nature, read, walk and hang out with my loved one not clean and manage my things constantly. I am a writer myself and love the diverse vocabulary used by the host. These podcast had given me life advice, but also a community of like-minded individuals. Thank you guys for all you do!

    Apple Podcasts
    5
    Stephy327
    United States4 months ago
  • On my way to a better version

    The one and only podcast I listen to! A basic I daily listen in my car, so insightful and inspiring. Good ideas, good vibes… Love it! I’m tendering to more minimalism, I’m on the way!

    Apple Podcasts
    5
    CamilleOlgaChap
    France5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners express gratitude for transformative life advice on decluttering and minimalism, often describing the hosts as insightful and relatable.
Criticism arises surrounding occasional controversial guest selections, suggesting a need for careful consideration of content relevance to the audience's values.
Some reviewers appreciate the focus on emotional well-being and personal growth alongside physical minimalism, with many highlighting a sense of community fostered by the hosts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

516 | Hoarder Moms
Q: What do I do if I live at my mom's house, which is filthy and full of clutter?
It's important to communicate with your mom about creating a space for yourself without critiquing her attachment to her belongings. Ask if she would be willing to help create a clutter-free area for you without attacking her habits. It's about making positive proposals instead of judgments.
514 | Guilty Pleasures
Q: How do I get over that guilt, and how do I let go of maybe I do want that item?
Consider questioning whether your values around recycling are truly your own, and understand that feeling guilt can signify a misalignment between your actions and your values.
513 | The Sound of Life
Q: When does Josh listen to music so much?
Josh enjoys music not just for entertainment but as an essential part of his routine and emotional experiences.
512 | The Secret of Letting Go
Q: Why is letting go so scary?
Letting go is scary because without something I'm clinging to and deriving an identity from, I'm left questioning who I am.
510 | Say Less
Q: What's the best way to let other people down?
Being compassionate and direct while setting boundaries is key to communicating effectively without causing harm.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
Interests
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Household Income
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Frequently Asked Questions About The Minimalists

What is The Minimalists about and what kind of topics does it cover?

Providing insights into the philosophy of minimalism, the content covers a wide range of topics that resonate with those seeking to reduce clutter—both physical and emotional—in their lives. Listeners can expect discussions on consumerism, personal growth, and the psychological impacts of attachment to material possessions. Engaging episodes feature dialogues around interpersonal relationships and the significance of meaningful connections in an increasingly consumer-driven society. Unique aspects include the blend of personal anecdotes, practical advice, and philosophical reflections, making the content approachable and thought-provoking for anyone interested in embracing a simpler, more intentional lifestyle.

Where can I find podcast stats for The Minimalists?

Rephonic provides a wide range of podcast stats for The Minimalists. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Minimalists and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Minimalists get?

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What are the audience demographics for The Minimalists?

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How many subscribers and views does The Minimalists have?

To see how many followers or subscribers The Minimalists has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of The Minimalists are there?

The Minimalists launched 10 years ago and published 552 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Minimalists?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Minimalists?

Rephonic pulls ratings and reviews for The Minimalists from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Minimalists?

Recent guests on The Minimalists include:

1. Guy Finley
2. Ryan Holiday
3. Rey Flemings
4. Peter Rollins
5. Dr. Paul Saladino
6. Dr. Kapil Gupta
7. Dr. Orion Taraban
8. Erwin Raphael McManus

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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