
On the Mind Melt podcast we melt away our biases and open our minds through interesting conversation.
| Publishes | Twice weekly | Episodes | 36 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||

In this episode of The Mind Melt Podcast I give you different methods and strategies to reduce your social media addiction, and become more present in your busy lives. I teach you about the three parts of a habit the cue, the trigger, and the reward,... more
In this episode of The Mind Melt Podcast my guest Sara Barber-Just (my English teacher) shares how she creates a separation from her work and home life, and makes time for things like going out to dinner with friends. She offers a solution to procras... more
In this episode of The Mind Melt Podcast I go into depth about how using social media can have negative impacts on other parts of your life, especially self improvement. In order to grow in any aspect of your life you need focus, and scrolling throug... more
One of the biggest problems we face today is the screen epidemic. It seems like people in our lives are constantly on screens whether they be tablets, phones, or laptops, there seems to be no escape. Have you ever asked yourself why you simply cannot... more
In this episode of The Mind Melt Podcast I have a special guest on Natalie Apteker, the host of an up and coming podcasts called Nats Chats. Nat is someone who has done a lot of personal work in her young life, and continues to try to improve herself... more
In this episode of The Mind Melt Podcast my guests Cara Sophie Leah and Ruby answer some questions sent in by our listeners. Among the topics addressed were how to stay motivated, how to create discipline in your life, and even how to get Damsels. Th... more
The word "Trigger" has been in the media a lot lately. Especially when talking about "Trigger Warnings" on TV shows, YouTube and other forms of media. We thought it would be helpful to dive into why we as humans get triggered, so that we can understa... more
Often we feel guilty for the bad things we have done, and sometimes we hold onto this guilt for days, weeks, months, and even years sometimes. While the feeling of guilt often feels like a bottom less pit in your stomach it can actually be an indicat... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #172 |









Listeners, social reach, demographics and more for this podcast.
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Mind Melt launched 5 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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