Mind Over Macros
Mike MillnerA perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
| Publishes | Twice weekly | Episodes | 760 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
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Latest Episodes
In this episode, Mike explains what might be preventing your weight loss from happening and it's probably not what you think.
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Click here to apply for coaching!
For some amazing resources and to be a... more
In this episode of the Coaches Compass, Mike explains why a lot of coaches and coaching businesses are struggling right now. More importantly, he explains how you can be part of the small percent that thrive. If you need help scaling your business, s... more
In this episode, Mike explains why "getting back on track" could be terrible advice and what you should do instead. This is the real secret to sustainable success.
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Click here to apply for coaching!
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In this episode of the Coaches Compass, Mike explains the complete formula to scaling your business based on data and logic. This may be the most important episode of the year. If you need help scaling your business, start your 7-day free trial for T... more
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Reviews
- Very helpful
This podcast is one of my favourites - it is a no nonsense and practical approach to health that does not leave out mental health (which this weight lifting therapist appreciates!)
Apple Podcasts5Nonadon
Canada3 months ago - agreed w the other review
he talks slow and tries to sell his programme so bad bruhh
Apple Podcasts1kxth28
Singapore4 months ago - Good for fitness and marketing ideas
I've lost weight and changed lifestyle so that messaging resonates, but the Coaches Compass episodes are also really good for anyone in the marketing space. I work in comms in a totally unrelated industry and have heard some great inspiration and takeaways from Mikes experiences building and running a business (and mentoring other business people/trainers/coaches. Very good content. Thanks from Canada.
Apple Podcasts5tor_nor_momCanada4 months ago - Go To Fitness
Great podcast to keep me focused on my why. When I tune in I can always count on learning something new related to fitness and/or macros. Thanks Mike!
Apple Podcasts5BexE91
United States4 months ago - Great show
New listener and I have loved all the episodes and enjoy the variety of topics. All great information and looking forward to checking out more!
Apple Podcasts5BE507United States7 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #67 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #87 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #129 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #168 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #60 |  Japan/Health & Fitness/Nutrition |
Apple Podcasts | #65 |  Argentina/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Mind Over Macros
What is Mind Over Macros about and what kind of topics does it cover?
Focusing on the intersection of mindset and health, content often addresses practical strategies for effective dieting, fitness improvements, and client coaching success. Listeners are guided through personal growth journeys with real-life experiences and actionable advice about nutrition and exercise. Unique elements include discussions on managing mental health alongside physical health, techniques for sustainable fat loss, and insights into building a successful coaching business.
Episodes explore the psychological aspects of weight management and the importance of self-acceptance and accountability in fitness journeys. The host emphasizes insights from personal and client experiences, creating a relatable atmosphere for listeners seeki... more
Where can I find podcast stats for Mind Over Macros?
Rephonic provides a wide range of podcast stats for Mind Over Macros. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mind Over Macros and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mind Over Macros get?
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What are the audience demographics for Mind Over Macros?
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How many subscribers and views does Mind Over Macros have?
To see how many followers or subscribers Mind Over Macros has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mind Over Macros?
These podcasts share a similar audience with Mind Over Macros:
1. LiftingLindsay's More Than Fitness
2. The Macro Hour
3. Muscle Science for Women
4. EmPowered Radio
5. The Brad Jensen Show
How many episodes of Mind Over Macros are there?
Mind Over Macros launched 7 years ago and published 760 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mind Over Macros?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mind Over Macros?
Rephonic pulls ratings and reviews for Mind Over Macros from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Mind Over Macros?
Rephonic provides full transcripts for episodes of Mind Over Macros. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Mind Over Macros?
Recent guests on Mind Over Macros include:
1. Michelle Stiff
2. Nolan Vannata
3. Coach Jillian
4. Ben Azadi
5. Megann Hudson
6. Adam Schaeuble
7. Kristen Elizabeth
8. Laurie-Ann Murabito
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.