Mindful Latina
Carla Carolina WatsonHealthy relationships, positive habits, mental health, wellbeing, mindfulness and vulnerability.
| Publishes | Daily | Episodes | 71 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||
Listen to this Podcast
Latest Episodes
Hola! En este episodio semi estructurado te hablo sobre el autocuidado y como mi concepto de autocuidado ha ido cambiando durante mi embarazo.
Puedes ver el reel de instagram que inspiro este episodio aqui.
Recuerda que los comentarios y las tecn... more
Hi!
After sharing a reel on Instagram last week in this episode I wanted to take some time to ramble a little bit about self care.
As always if you have any questions or if you are interested in working with me, lets talk!
Un abrazo!
**Remembe... more
Hi! Welcome to this episode where we explore a self hypnotic visualication that could help you or anyone who is starting a new chapter, a new habit or a new challenge to accept change.
Disclaimer - Do not use while driving, operating machinery or ... more
Disclaimer - Do not use while driving, operating machinery or engaging in highly focused activity.
This is a pre recorder guided visualisation exercise - only to be listened from a safe space either laying down on the floor or a bed or sitting in a... more
Disclaimer
No uses este audio mientras conduzcas, operes maquinaria pesada o participes en actividades que requieren un alto enfoque.
Este es un ejercicio de visualización guiada previa a la grabación, solo para ser escuchado desde un espacio seg... more
Disclaimer - Do not use while driving, operating machinery or engaging in highly focused activity.
This is a pre recorder guided visualisation exercise - only to be listened from a safe space either laying down on the floor or a bed or sitting in a... more
Welcome to this episode about letting go stress.
Hope you like it and if you want to connect with me please feel free to visit my website for more information and resources.
If you are interested in working with me, l... more
Disclaimer
No use este audio mientras conduce, opera maquinaria pesada o participa en actividades que requieren un alto enfoque.
Este es un ejercicio de visualización guiada previa a la grabación, solo para ser escuchado desde un espacio seguro, ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #154 |  Mexico/Education/Self-Improvement |
Top Self-Improvement Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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How many episodes of Mindful Latina are there?
Mindful Latina launched 6 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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