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Artwork for Mindfulness Mode

Mindfulness Mode

Bruce Langford
Mindfulness
Clean Air
Thich Nhat Hanh
Meditation
Entrepreneurship
Personal Development
Royal Marines
Cancer
Qi Gong
Loving Kindness Meditation
Body Scan Meditation
Guided Visualization
Transcendental Meditation
Mindfulness Meditation
Air Purification
Gratitude
Podcasting
Fitness
Architecture
Healing

Increase your calm, focus and happiness so you can be more relaxed, contented and satisfied with your life. For business, entrepreneurs, educators, parents. Hosted by Bruce Langford.

PublishesWeeklyEpisodes999Founded11 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessEducationSelf-Improvement

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Artwork for Mindfulness Mode

Latest Episodes

Josh Tomeoni is a financial planner, men’s coach, and founder of Narrative Financial Group. Considering himself an Ex-Derelict, Josh works with high-earning professionals and businessmen aged 40–60 who are rebuilding after divorce or major transition... more

Bob Rosen is a CEO adviser, organizational psychologist, and bestselling author dedicated to advancing the practice of leadership worldwide. As the founder of Healthy Companies International, Bob has devoted his career to helping executives realize t... more

As we step into a new year, there’s often a lot of noise about changing, improving, becoming better versions of ourselves. And while growth can be meaningful, it can also feel tiring.

Today’s episode is an invitation to try something gentler. Not bi... more

Boho Beautiful is a travel, yoga, and lifestyle brand created by Juliana and Mark Spicoluk, focused on positive content for the body, mind, and planet. Their yoga, travel, fitness, vegan food, mindful living, and meditation videos have grown a YouTub... more

Key Facts

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Recent Guests

Josh Tomeoni
Financial planner, men's coach, and author of 'The Gospel of an Ex-Derelict'
Episode: Ex-Derelict Rebuilds After Collapse; Josh Tomeoni
Dr. William Pawluk
A holistic physician trained in acupuncture, homeopathy, hypnosis, and bodywork.
Episode: Be Healed With Mindfulness; Dr. William Pawluk
Wendy Yellen
Internationally recognized transformational expert and practitioner of idetics
Episode: Transformation For All; Wendy Yellen
Robert Plotkin
Founder of Technology for Mindfulness and mindfulness practitioner with over 30 years of experience in technology.
Episode: Mindfulness and Technology; Robert Plotkin
Lea Bayles
Mind body therapist, yoga therapy program director, and author of "Take Back Your Life"
Episode: Slow Down To Reach Wellness; Lea Bayles
Todd Nelson
Naturopathic doctor with 35 years of clinical practice and co-author of three health books.
Episode: Boost Your Self-Care; Todd Nelson
Jacqueline Pirtle
Author of 365 Days of Happiness and wellness expert
Freaky Healer
Episode: Peace and Happiness; Jacqueline Pirtle
Jim Fortin
High-performance expert in brain-based transformation
Episode: Transform From Within; Jim Fortin
JB Glossinger
Host and creator of The Morning Coach, speaker, coach, and author.
The Morning Coach
Episode: Commanding Your Emotions; JB Glossinger

Host

Bruce Langford
Host of the Mindfulness Mode, providing thoughtful interviews and insights on mindfulness practices and self-improvement strategies.

Reviews

4.8 out of 5 stars from 779 ratings
  • Great podcast!

    I love the Mindfulness Mode podcast! It brings on a diverse group of people from musicians and spiritual teachers to thought leaders and CEOs to talk about their work in the world and how they incorporate mindfulness into their lives. Bruce offers a thoughtful interview and always leaves the listener with many gems to ponder. I also appreciate the show notes with links to recommended books by guests and other resources. Truly a great podcast!

    Apple Podcasts
    5
    OnThePath72
    United Statesa year ago
  • Great Interview

    I really enjoyed my conversation with Bruce! He is genuine, insightful, and open! Privileged to be a part of his podcast. Tommy Thompson

    Apple Podcasts
    5
    Eagle17th
    United States2 years ago
  • Same style amazing episodes

    Same format for most shows but intriguing questions and answers always

    Apple Podcasts
    5
    goated1666
    United States2 years ago
  • Be on of light

    Bruce cultivates a space of safety and honesty diving deep into mindfulness. He even allowed me to guide us in a meditation allowing the listeners to take a mindful moment. Thanks for having me really enjoyed our conversation.

    I appreciate you.

    Apple Podcasts
    5
    NatNatBe
    Canada2 years ago
  • Love this host

    Bruce Langford, host of the Mindfulness Mode podcast, is an engaging, exciting host who easily shows his love of life and for his guests. The show is instructional and entertaining. If you are interested in all things mindful this podcast is a must. I thoroughly enjoy it.

    Apple Podcasts
    5
    Mindful bob
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews commend the podcast for providing practical tips and strategies on mindfulness, making complex topics accessible to everyone.
The host is noted for his engaging and warm interview style, fostering meaningful conversations that resonate with audiences.
Listeners appreciate the diverse range of guests and the thoughtful interviews, often highlighting the value found in the insights shared.
Listeners express that the content is inspiring and transformative, feeling that each episode offers something valuable to apply in their daily lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ex-Derelict Rebuilds After Collapse; Josh Tomeoni
Q: Can you share how you've helped someone move forward who is going through a really rough time?
I've guided men to focus on self-worth rather than self-esteem, helping them recognize their intrinsic value regardless of their achievements.
Ex-Derelict Rebuilds After Collapse; Josh Tomeoni
Q: What are some thoughts you have about breathing that may have helped your focus on mindfulness?
Deep breathing techniques, especially slow inhalations and exhalations, have been the most helpful for me.
Ex-Derelict Rebuilds After Collapse; Josh Tomeoni
Q: How has mindfulness affected your emotions?
Mindfulness has helped me control my responses to my emotions rather than trying to control the emotions themselves.
Ex-Derelict Rebuilds After Collapse; Josh Tomeoni
Q: Can you describe your life before that happened and after your life fell apart?
Before my crash, I wasn't very calm; I spent most of my life living in the future or the past, often consumed by anxious thoughts and regrets.
Be Healed With Mindfulness; Dr. William Pawluk
Q: What was your stress level when you first came in?
I thought it was only 7. I thought it was 13 out of 10.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Mindfulness Mode

What is Mindfulness Mode about and what kind of topics does it cover?

This podcast provides insightful discussions focused on enhancing calmness, focus, and overall happiness in listeners' lives. The conversations often explore themes around mindfulness, self-improvement, holistic health, and personal development. A diverse range of guests, including experts from various fields such as healthcare, technology, and wellness, are featured, sharing their unique strategies for incorporating mindfulness into everyday life. With topics spanning from emotional well-being to the intersection of mindfulness and technology, the content fosters a deeper understanding of how mindfulness can transform personal and professional experiences, making it appealing to those looking to improve their quality of life and find balan... more

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Which podcasts are similar to Mindfulness Mode?

These podcasts share a similar audience with Mindfulness Mode:

1. 10% Happier with Dan Harris
2. Untangle
3. On Purpose with Jay Shetty
4. This American Life

How many episodes of Mindfulness Mode are there?

Mindfulness Mode launched 11 years ago and published 999 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mindfulness Mode?

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What guests have appeared on Mindfulness Mode?

Recent guests on Mindfulness Mode include:

1. Josh Tomeoni
2. Dr. William Pawluk
3. Wendy Yellen
4. Robert Plotkin
5. Lea Bayles
6. Todd Nelson
7. Jacqueline Pirtle
8. Jim Fortin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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