Rephonic
Artwork for Well On Her Way
Nutrition
Hormones
Polycystic Ovarian Syndrome
Gut Health
Holiday Eating
Upper Cervical Chiropractic
Acne
Chiropractic Care
Holistic Health
Nervous System
Anxiety
Alcohol
Hypothalamic Amenorrhea
Hormonal Health
Fitness
Mental Health
Digestive Health
Functional Medicine
Insulin Resistance
Birth Control

You’ve followed the meal plans, tried the detoxes, downloaded the apps—and still feel overwhelmed, confused, or like something’s missing. I see you. The wellness world is louder than ever—and knowing where to start (or what to trust) can feel like a full-time job. Well On Her Way is for the high-achieving, busy woman who wants answers to her symptoms and wants to live proactively–not reactively. Y... more

PublishesTwice weeklyEpisodes142Founded2 years ago
Number of ListenersCategories
Alternative HealthSelf-ImprovementEducationHealth & Fitness

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Artwork for Well On Her Way

Latest Episodes

Still stuck in the guilt spiral after indulging in your favorite holiday treats? What if enjoying dessert didn’t mean starting over on Monday, or vowing to “be good” in January?

In episode 3 of our Holiday Eating Series, I’m sharing the real psychol... more

Struggling to juggle real life with holiday chaos without trashing your progress or starting over in January? What if surviving the holidays didn’t require perfection, rigid rules, or endless “all or nothing” cycles? In episode 2 of our Holiday Eatin... more

Welcome to the Holiday Eating mini series! This new, 8-part series is short bite-sized coaching chats designed to help you get through the holidays with less stress, more intention and without feeling like you're starting over in January.

Today, we... more

Are you wasting your workout by skipping breakfast or sabotaging your progress by eating before you sweat? In today’s Hot Take episode, I’m tackling one of the biggest debates in fitness right now… is it actually better to work out fasted or fueled? more

Key Facts

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Recent Guests

Katy Whelan
Founder of Joi Wellness and expert in hormone and longevity therapy
Joi Wellness
Episode: 136. The Real Signs Peptides Might Help You Feel Like Yourself Again | Katy Whalen, Founder of Joi Wellness
Katy Whalen
Co-founder of Joi Women's Wellness
Joi Wellness
Episode: 135. The Early Signs of Perimenopause You’re Probably Mistaking for Stress | Katy Whalen, Founder of Joi Wellness
Victoria Myers
Period recovery specialist
Episode: 134. How to Get Your Period Back After Birth Control (Naturally!) | Victoria Myers, Period Recovery Specialist
Dr. Thais Aliabadi
Celebrity OB and Women's Health Advocate
SHE MD Podcast
Episode: 122. The Undiagnosed PCOS Epidemic: Lifestyle, Diet & Supplements That Work with Dr. Thais Aliabadi & Mary Alice Haney of SheMD Podcast
Mary Alice Haney
Women's Health Advocate
SHE MD Podcast
Episode: 122. The Undiagnosed PCOS Epidemic: Lifestyle, Diet & Supplements That Work with Dr. Thais Aliabadi & Mary Alice Haney of SheMD Podcast
Dr. Nayan Patel
Expert on oxidative stress and its impacts on health.
Episode: 117. Oxidative Stress Is Aging You Faster Than You Think with Dr. Nayan Patel (Part 1)
Bridgitte Mallinson
Founder of GutPersonal and a registered dietitian
GutPersonal
Episode: 113. The Risk of Taking the Wrong Supplements (& What Supplements Are Right For YOU) | Bridgitte Mallinson, Founder of Gut Personal
Mike Feldstein
Founder of Jaspr
Jaspr
Episode: 111. Quick Indoor Air Fixes That Help You Sleep Better, Focus Sharper and Breathe Easier | Mike Feldstein, Founder of Jaspr
Kim Sabatini
Client who successfully navigated her challenges with perimenopause and weight loss
Episode: 108. Client Spotlight: Struggling with Perimenopause Weight? How Kimberly Lost 12 lbs & 12 Inches

Host

Dani Marenburg
Dani Marenburg is a nutritionist and women's health advocate, helping women navigate their health journeys through simplified, practical, and evidence-based approaches. She emphasizes manageable health habits rather than extreme dieting practices.

Reviews

4.9 out of 5 stars from 527 ratings
  • Fantastic podcast for quick health tips that matter

    I love Dani and her podcast. She does a great job at taking health tips and information and making it not feel overwhelming. She also has great, knowledgeable guests on her show.

    Apple Podcasts
    5
    Jenny Lou 77
    United States3 months ago
  • Practical content for women trying to improve their health and wellness

    I’ve been following Dani for a while on IG - her IG content has some of the best info from stories to recipes to Dani’s rawness about a variety of topics / challenges she’s overcome. The podcast episodes are exactly the information women need and are looking for. I look forward to listening to the episodes because they resonate so much!

    Apple Podcasts
    5
    FitMamaPS
    United States3 months ago
  • Delightful podcast 🤩

    What a delightful podcast full of great info! Love to listen when I don’t have much time but need to feed my brain 🙏🏻❤️

    Apple Podcasts
    5
    Brezinpeters
    United States3 months ago
  • A Must For Moms

    Perfect show for busy moms! Dani makes prioritizing health feel simple and doable with easy-to-follow tips and helpful information delivered in a way that’s easy to understand. I love listening while on walks—it’s the best mix of motivation and practical advice!

    Apple Podcasts
    5
    KBB2422
    United States3 months ago
  • Never miss an episode!

    Love all the topics Dani covers and the tangible takeaways in every episode!

    Apple Podcasts
    5
    KatieJBell
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critiques are made regarding guest selection, with requests for more rigorous fact-checking.
The emphasis on evidence-based wellness strategies resonates positively with viewers seeking reliable advice.
Many describe the content as relatable and supportive, emphasizing the host's approachable style and knowledge.
Overall, the community gathered around the podcast feels empowered and inspired by the discussions on women's health.
Listeners appreciate the podcast for its practical health tips that are easy to implement in daily life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

136. The Real Signs Peptides Might Help You Feel Like Yourself Again | Katy Whalen, Founder of Joi Wellness
Q: Are there specific peptides beneficial for postpartum women?
While it's frustrating, no peptides are recommended during breastfeeding; however, peptides can benefit women once they wean to help with energy and recovery.
136. The Real Signs Peptides Might Help You Feel Like Yourself Again | Katy Whalen, Founder of Joi Wellness
Q: Who would be a good candidate for peptides?
Good candidates would experience symptoms like low energy or noticeable changes in skin health as they enter their 30s and 40s.
136. The Real Signs Peptides Might Help You Feel Like Yourself Again | Katy Whalen, Founder of Joi Wellness
Q: What is peptide therapy?
Peptide therapy involves using short chains of amino acids that act as signaling molecules in the body, helping restore and perform specific biological tasks.
135. The Early Signs of Perimenopause You’re Probably Mistaking for Stress | Katy Whalen, Founder of Joi Wellness
Q: Is there a time limit on when you can start HRT or can you start HRT at any point?
You can start HRT at any point, but it's better to start earlier to prevent damage caused by lack of estrogen.
135. The Early Signs of Perimenopause You’re Probably Mistaking for Stress | Katy Whalen, Founder of Joi Wellness
Q: Can HRT help with bone density as you age?
Yes, estrogen is very protective of our bones, and being on estrogen replacement therapy reduces the chance of osteoporosis by around 60%.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Well On Her Way

What is Well On Her Way about and what kind of topics does it cover?

Focused on empowering busy women, this podcast tackles the most pressing health issues faced by its target audience, including hormonal imbalances, gut health, PCOS, perimenopause, and postpartum nutrition. Each episode presents practical, evidence-based strategies that listeners can implement in their daily lives, promoting a healthier and more sustainable approach to wellness. Rather than pushing extreme diets or wellness trends, the content emphasizes manageable habits and mindset shifts that encourage a proactive stance toward health. The engaging and supportive dialogue is enriched by expert insights and compelling storytelling, fostering a community of listeners who prioritize their well-being amidst their busy lives.

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Rephonic provides a wide range of podcast stats for Well On Her Way. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Well On Her Way and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Well On Her Way get?

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What are the audience demographics for Well On Her Way?

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How many subscribers and views does Well On Her Way have?

To see how many followers or subscribers Well On Her Way has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Well On Her Way?

These podcasts share a similar audience with Well On Her Way:

1. EmPowered Radio
2. Hot, Healthy, Never Hungry
3. LiftingLindsay's More Than Fitness
4. The Macro Hour
5. Muscle Science for Women

How many episodes of Well On Her Way are there?

Well On Her Way launched 2 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Well On Her Way?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Well On Her Way?

Rephonic pulls ratings and reviews for Well On Her Way from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Well On Her Way?

Recent guests on Well On Her Way include:

1. Katy Whelan
2. Katy Whalen
3. Victoria Myers
4. Dr. Thais Aliabadi
5. Mary Alice Haney
6. Dr. Nayan Patel
7. Bridgitte Mallinson
8. Mike Feldstein

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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