Mini Meditations for Kids
The Paper Girls ShowThe goal of these short meditations is to harness classic and time-tested mindfulness techniques to help children's common anxieties and daily challenges. Topics range from addressing anxiety, getting a shot, and trying something new, to gratitude, embracing creativity, and meditation before taking a test or exam. The meditations have been developed in conjunction with Tara Segree, an educator and... more
| Publishes | Twice monthly | Episodes | 41 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyEducation | |||
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This gentle 5-minute meditation is an award-winning and ★★★★ rated tool that helps children (ages 5–10) build focus, attention skills, and emotional regulation. It’s the perfect for family or classroom reset to help kids calm their bodies, steady the... more
This calming 5-minute meditation helps children practice gratitude, mindfulness, and emotional calm. Through gentle breathing and affirmations like “Thank you for this day” and “The world is brighter because of you,” kids learn to slow down, notice s... more
This calming 5-minute meditation helps children handle fear during storms, darkness, or new situations. With mindful breathing and gentle affirmations like “I am safe, I am brave,” kids learn how to pause anxious thoughts, find comfort, and build cou... more
Named “Best Meditation Podcast for Kids Age 5+” by Common Sense Media and ★★★★ rated, The Paper Girls Show offers trusted, kid-approved calm for bedtime routines and emotional well-being.
This 5-minute guided meditation uses slow breathing, cozy bed... more
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- Sleep Zzź
I love these meditations and they help me sleep a lot they are the most lovely meditations that I’ve heard in my whole childhood thank you so much! Love your big fan!
Apple Podcasts5Weird William @ppleton pookie
United States5 months ago - I hate it so much!
Spot the difference 🐵🐵🐵🐵🙉🐵🐵. 😅😅😅😅😅😂😅 😗😗😗😚😙😙😙 I hate it
Apple Podcasts1it's so good like dramaUnited States10 months ago - Happy child day
We should celebrate a national happy child day to celebrate
Apple Podcasts5deuxcornichonsUnited Statesa year ago - Sleepy girl
I have nausea.This helps me settle down for the whole entire night! I just love it so much and any time I watch it, I will just fall asleep.
Apple Podcasts5deuxcornichonsUnited States2 years ago - Amazing meditations
I love these meditations I have stomach pain from time to time and this helps me feel better. But overall these are nice after work and school to
Apple Podcasts5UnicornaddisonxUnited States2 years ago
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Apple Podcasts | #198 |  Ukraine/Kids & Family |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Mini Meditations for Kids
What is Mini Meditations for Kids about and what kind of topics does it cover?
Focuses on providing short meditation sessions for children that address various common anxieties and daily challenges faced by young individuals, such as fear of the dark, anxiety about school, or challenges in social relationships. The meditations emphasize mindfulness techniques, growth mindset principles, and promote emotional wellbeing through structured visualizations and calming exercises. Each session is carefully crafted to cater to children aged 6 and above, empowering them to cultivate their emotional resilience and self-awareness, which may significantly aid their healthy development. The approach is unique as it combines traditional mindfulness practices with themes from an animated series aimed at children, enhancing engagemen... more
Where can I find podcast stats for Mini Meditations for Kids?
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How many listeners does Mini Meditations for Kids get?
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What are the audience demographics for Mini Meditations for Kids?
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How many subscribers and views does Mini Meditations for Kids have?
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Which podcasts are similar to Mini Meditations for Kids?
These podcasts share a similar audience with Mini Meditations for Kids:
1. Kids Meditation & Sleep Stories
2. Forever Ago
3. Mindful In Minutes Meditation
4. The Mel Robbins Podcast
5. 5 Minute Meditations For Kids- A Mindfulness Podcast For Kids
How many episodes of Mini Meditations for Kids are there?
Mini Meditations for Kids launched 4 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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