
From Understood.org, this is MissUnderstood: The ADHD in Women Channel. It’s the first-ever podcast channel for women with ADHD. For decades, women with ADHD have been overlooked and undiagnosed. That’s finally beginning to change. But there’s still so far to go. This is where MissUnderstood comes in. We’re a channel made by women with ADHD for women with ADHD. And we’re talking about the things w... more
| Publishes | Twice weekly | Episodes | 149 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

If your ADHD symptoms seem to have leveled up out of nowhere, you’re not losing it. Hormones play a much bigger role in ADHD than most of us understand, especially during perimenopause and menopause.
Today, we’re chatting with licensed counselor Man... more
By now, New Year’s resolutions already feel… kind of over.
In this episode, Dr. J breaks down why traditional resolution culture doesn’t work for ADHD brains — and how to approach goal setting after the January hype has worn off.
We talk about ex... more
The ADHD internet is crowded — and not all content is created equal. From unlicensed coaches to miracle cures and viral “hacks,” misinformation spreads fast and wide.
The problem is that many prominent voices have little to no formal training. And a... more
Ever catch yourself spiraling over a decision and feeling like your brain won’t stop replaying every possible “what if”?
Dr. J is joining us to talk about rumination, overthinking, and getting caught in a mood spiral as a woman with ADHD. We’re bre... more
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I’m just getting started but I’m so glad I didn’t miss out on this. Thank you, thank you, thank you.
“ADHD and” is awesome but goes too fast for me to keep up. I have to constantly pause and go back 15 seconds to relisten. Given this is for people with slow processing, I would like it to be designed for us to digest. The content is so good it’s worth the frustration.
I’m just getting started but I’m so glad I didn’t miss out on this. Thank you, thank you, thank you.
This podcast helps me feel understood and important, not to mention I feel like I’m in control of my ADHD, and not the other way around, I can understand myself a lot better thanks to this! :D
Short, sweet, and to the point — just what I need! Dr J is what’s up! Love her straightforward approach. Thank you.
Thank y’all so much for making a pod that helps me to understand myself better. I would love to hear more stories about overcoming more significant struggles with comorbid diagnoses - depression and anxiety are two big ones that come to mind, and autism (not me but ik a lot of people struggle with this one too).
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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This podcast channel is dedicated to exploring the unique experiences of women with ADHD, addressing topics that have often been overlooked in mainstream discussions about attention deficit hyperactivity disorder. It features personal stories, expert insights, and practical tips from individuals who understand the challenges and realities women face in navigating their ADHD. Emphasizing community and support, it seeks to empower listeners by providing them with valuable information and conversations on relationships, mental health, and self-improvement strategies related to ADHD. The channel is a welcoming space for women to discover resources and connect with others who share similar experiences, all while highlighting the need for greater... more
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These podcasts share a similar audience with this podcast:
1. ADHD for Smart Ass Women with Tracy Otsuka
2. Hacking Your ADHD
3. ADHD Women's Wellbeing Podcast
4. I Have ADHD Podcast
5. ADHD Experts Podcast
this podcast launched 2 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Cate Osborn
2. Jia Lynn Yang
3. Dr. Michael Lenz
4. Ashley Ang
5. BA Parker
6. Sari Solden
7. Terry Matlin
8. Brooke Schnitman
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