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Artwork for Unshakeable Health

Unshakeable Health with Thomas Hemingway, M.D.

Thomas Hemingway, M.D.
Health
Health Podcasts
Inflammation
Weight Loss
Healthy Eating
Grounding
Relationships
Mental Health
Connection
Healthy Habits
Family Meals
Carbohydrates
Gratitude
Jet Lag
Gratitude Journaling
Exercise
Sleep Health
Goal Setting
Sleep
Diabetes

Solocasts and guest interviews discussing simple, actionable tips for WEIGHT LOSS, GUT HEALTH, BRAIN HEALTH, SLEEP, STRESS, and so much more! Join Dr. Hemingway every Thursday for an entertaining, informational, and ACTIONABLE episode all about UP-LEVELING your health! Follow along on Instagram (@drthomashemingway), Twitter (@doc_hemingway), Facebook and Linkedin (Thomas Hemingway, MD). All other ... more

PublishesWeeklyEpisodes211Founded6 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthNutrition

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Artwork for Unshakeable Health

Latest Episodes

In this episode, Dr. Thomas Hemingway goes deep on the Biology of Love and Connection and how you can Renew that Spark in your relationship and also Deepen the connection through Science!

He will take you on a fascinating journey from the desire and... more

In this episode, Dr. Thomas Hemingway explains the new U.S. Dietary Guidelines that were just released in January 2026 and what they mean to you.

He will simplify the guidelines and explain the Protein-Forward approach and also dispel the common Pro... more

In this episode, Dr. Thomas Hemingway shares how to optimize your metabolism to Increase your Energy and Thrive and not just simply survive.  He will share 5 powerful steps to get your metabolism on fire with the energy you desire.

Have a Listen and... more

Dr. Thomas Hemingway reviews the latest research on Creatine and Summarizes it so You can make the best informed decision on this well-studied supplement.  

Can it improve your Muscular Strength, Fitness and lean muscle mass and even improve your Br... more

Key Facts

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Host

Thomas Hemingway
Host discussing practical health strategies focusing on weight loss, gut health, and overall wellness. Known for his engaging delivery and actionable advice based on both personal experience and professional expertise.

Reviews

5.0 out of 5 stars from 352 ratings
  • Bringing in the New Year right!

    I am on one of many new health and fitness journeys and I came across your podcast. I’ve listened to the last 2 and have already learned a few things. I have been fortunate to spread some of your knowledge already and will

    Continue to listen. Thanks!

    Apple Podcasts
    5
    zxtastyxz
    United Statesa month ago
  • Awesome!!!

    I have listened to all of your podcasts and just love them. I have listened to several of them 2-3 times. Very easy to understand and very helpful! This is the first time I took the time to figure out how to give 5 stars to a podcast!!

    Apple Podcasts
    5
    purgieliewicz
    United States2 months ago
  • My favorite health podcast by far!

    I love how he breaks complex topics down into easy to implement steps!

    Apple Podcasts
    5
    IsaacTheExplorer
    United States3 months ago
  • So good!

    I love these podcasts! Dr Thomas Hemingway speaks with such vitality in a way that anyone can understand, he’s got so much info to share. Easy listening while I’m cooking or driving. Thank you for all this info!

    Tonight I’m walking & listening to a gut episode & yes, a big shout out to the Beastie Boys! 😅 first concert I ever went to at 16yrs & my current ringtone

    Apple Podcasts
    5
    debione7
    United Statesa year ago
  • Love your energy and passion

    Have been listening to your podcast for awhile now. Love that you as a doctor, give all the information four natural ways to live and don’t push medications. Wish I could find a dr like you where I live. Thanks so much for your podcast. Is your book on Audible yet?

    Apple Podcasts
    5
    Angie Bateman
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many listeners commend the show for its actionable tips that can be easily implemented in daily life, reflecting a desire for practical health improvement.
Listeners appreciate the host's enthusiasm and practical health advice, noting that the content is engaging and easy to understand.
The podcast is described as uplifting and encouraging, resonating with those seeking motivation related to health and self-care.
Reviews highlight the clarity with which complex health topics are explained, making them accessible for listeners without a medical background.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

186: Do you have Expensive Urine? (AKA; are you Wasting your money on Supplements?)
Q: What is the deal with those supplements and peptides and all these expensive health hacks out there?
If you take a whole bunch of supplements and your gut isn't healthy, you may be just peeing them out.
DON'T LET KIDS LISTEN TO HEALTH PODCASTS! Did I just say that?
Q: Should you have your kids listen to health podcasts?
No, it's generally better for kids to learn through example rather than through health podcasts which are geared for adults.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Unshakeable Health

What is Unshakeable Health about and what kind of topics does it cover?

Conversations focus on actionable health strategies that promote well-being, covering topics such as the importance of gut health, weight management, and optimizing sleep. Episodes frequently emphasize the connection between lifestyle choices and chronic health issues, advocating for natural and holistic approaches to health. Unique aspects include practical advice from both personal experiences and client testimonials, making the content relatable and implementable. This podcast appeals to those looking for clear and straightforward guidance on improving their health through informed lifestyle changes.

Where can I find podcast stats for Unshakeable Health?

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How many listeners does Unshakeable Health get?

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What are the audience demographics for Unshakeable Health?

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How many subscribers and views does Unshakeable Health have?

To see how many followers or subscribers Unshakeable Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Unshakeable Health?

These podcasts share a similar audience with Unshakeable Health:

1. The Dr. Tyna Show
2. The Dr. Gabrielle Lyon Show
3. The Dr. Hyman Show
4. The Rachel Hollis Podcast
5. Losing 100 Pounds with Corinne

How many episodes of Unshakeable Health are there?

Unshakeable Health launched 6 years ago and published 211 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Unshakeable Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Unshakeable Health?

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