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Artwork for Losing 100 Pounds with Corinne

Losing 100 Pounds with Corinne

Corinne Crabtree
Weight Loss
Emotional Eating
Self-Compassion
Body Image
Weight Loss Coaching
No BS Weightloss
Mindset
No BS Weight Loss Program
Binge Eating
Mental Health
Nutrition
Snacking Habits
Women’s Health
Goal Setting
Eating Psychology
Weight Loss Strategies
Cultural Food Traditions
Portion Control
Coaching Techniques
Perimenopause

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?"

If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing.

In this po... more

PublishesWeeklyEpisodes577Founded9 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Losing 100 Pounds with Corinne

Latest Episodes

Ever wonder why you're totally fine…until you're eating your favorite foods?

In this episode, I break down the REAL reason food feels so powerful — and why you lose control the second it's in front of you.

There's two types of restriction (and the ... more

You don't want to blow it at your holiday meals.
But your family… whew.

They push food.
They make diet comments.
They judge what you are or aren't eating.
And let's not even start on the body comments.

You're scared you're going to blow it.
A day t... more

Get my FREE weightloss videos (The Secrets to How I Lost 100lbs):

www.nobsfreecourse.com

 

This week's episode is a little different—it's part two of the replay of my most recent live Q&A.

I kicked things off by tackling one of the biggest weight... more

Get my FREE weightloss videos (The Secrets to How I Lost 100lbs):

www.nobsfreecourse.com

 

This week's episode is a little different—it's part one of the replay of my most recent live Q&A.

I kicked things off by tackling one of the biggest weight... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Kathy Hartman
Coach inside the No BS Weight Loss program
No BS Weight Loss program
Episode: How to Not Overeat Your Favorite Foods
Debbie Lurvey
Member of the No BS community who has lost 100 pounds.
No BS Weight Loss
Episode: How Debbie Lost 100lbs at 54
Kara Loewentheil
Creator of the Perfectionist Fantasy podcast, Feminist Self-Help coach, and author of Take Back Your Brain.
School of New Feminist Thought
Episode: Take Back Your Brain with Kara Loewentheil
Dr. Anna Garrett
Doctor of Pharmacy and hormone health consultant
Episode: Weightloss and Menopause
Coach Dina
Accountability coach inside of the No BS Weightloss membership.
No BS Weightloss
Episode: Culture, Food Traditions, and Weightloss
Jane Pilger
Binge Eating Coach
The Binge Breakthrough
Episode: Break Free of Overeating Shame and Judgment

Host

Corinne Crabtree
Host of the podcast, Corinne shares her own journey of losing 100 pounds, focusing on mental health and emotional eating. She provides practical advice and tools for weight management, emphasizing self-compassion and understanding the psychological facets of dieting.

Reviews

4.6 out of 5 stars from 8.5k ratings
  • I lost 100 pounds

    THIS IS A LONG READ BUT GIVE IT A CHANCE IF YOU REALLY CARE ABOUT LOSING WEIGHT!!!

    ***** I lost 100 pounds not being a member and doing this with all the free information she provides!!!!

    I see people complaining about not counting calories and her swearing. I mean I hear more swears on the bus than in this show. I mean personally I don’t want to have to count calories for my entire life to keep my weight off? What happens when you stop counting calories? What happens when you’re at a restaura... more

    Apple Podcasts
    5
    Koolkatbae21
    United States2 months ago
  • Language

    I have tried to listen to this podcast twice. Each time I have given up because of her language. I have used all the words she uses but never at work. I try to avoid them and listening to this it’s hard. I love her content just wish she could deliver it without swearing. I’ll keep looking.

    Apple Podcasts
    1
    Mom-CEO
    United States3 months ago
  • Finally!!!

    Finally, someone who is addressing the root causes instead of just telling us what to eat and when to eat, and how much to eat, and weighing our food. This podcast is exactly what people need. Anyone can lose weight. Addressing the brain and how it is working against us is HUGE. This is THE podcast to listen to! And I absolutely LOVE her ”potty mouth” as all the sensitive, easily butt hurt, people are saying. Corrine is the real deal. I have already learned so much about my how inner thoug... more

    Apple Podcasts
    5
    Julie-PA
    United States3 months ago
  • Tells you it like it is

    I started from the first podcast and am only at 2023 right now. I love that Corinne is honest, doesn’t tell you about a specific diet plan or what to eat, but helps with the mental issue behind weight loss that none of the other weight loss programs I’ve done have. She is unequivocally herself and has nothing to be ashamed of for being her and telling it how it really is. Keep being you Corinne. I am 71 pounds down so far this year and I thank your podcast.

    Apple Podcasts
    5
    moonowl23
    United States3 months ago
  • Raw and real

    Corinne has this figured out more than anyone I’ve ever heard in my 47 years of dieting and food obsession - and I’ve heard them ALL!!

    Apple Podcasts
    5
    Peanutbutter Jen
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the motivational impact and relatable stories resonate strongly, with many attributing personal weight loss successes to the insights shared.
There are mixed feelings about the content's evolution over time, with some suggesting older episodes contained more substantial discussions.
Listeners appreciate the honest, no-nonsense approach to weight loss that focuses on mental strategies rather than strict dieting.
Many find the candid language and directness refreshing, though some express discomfort with the frequent swearing.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#141
United States/Health & Fitness
Apple Podcasts
#240
Canada/Health & Fitness
Apple Podcasts
#157
Denmark/Health & Fitness
Apple Podcasts
#197
Philippines/Health & Fitness

Talking Points

Recent interactions between the hosts and their guests.

Why 'Good Food' Isn't the Problem—Your Thoughts Are
Q: How do I stop overeating when the food tastes so good?
It's not about the taste, but about understanding your emotional connections to food, stress, and breaking the cycle of negative thoughts.
Why 'Good Food' Isn't the Problem—Your Thoughts Are
Q: Can you give me some tips for stopping the domino cascade?
You need to interrupt the 'fuck it eat' mindset by addressing your inner negative dialogue and practicing compassion.
Why cookies feel so damn powerful: Q&A from Corinne's Facebook Live
Q: Why can I stay sober but not stop binge eating?
Binge eating differs from drinking because food cannot be removed from your life; it's essential to address the emotional triggers behind binge eating.
Why cookies feel so damn powerful: Q&A from Corinne's Facebook Live
Q: What is your advice for female hormones affecting healthy eating?
Understand that the attitude towards hormones often exacerbates cravings; it can be useful to appreciate moderation rather than cutting out sugar completely.
Why cookies feel so damn powerful: Q&A from Corinne's Facebook Live
Q: How do I curb my cookie eating?
Identify the reasons behind your cravings, notice when you're eating, and address any underlying emotional needs, instead of simply trying to eliminate cookies from your diet.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Interests
Professions
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Frequently Asked Questions About Losing 100 Pounds with Corinne

What is Losing 100 Pounds with Corinne about and what kind of topics does it cover?

The focus is on empowering individuals to confront their weight loss challenges by addressing the psychological and emotional issues surrounding food and body image. Each episode provides practical strategies and relatable anecdotes, emphasizing the importance of mindset rather than traditional diet plans. Listeners are encouraged to find joy in their food choices while developing a healthy relationship with eating, ultimately fostering sustainable weight management. Notably, the host employs a candid and no-nonsense approach, challenging societal norms about dieting and weight loss, which resonates deeply with an audience tired of superficial solutions.

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Which podcasts are similar to Losing 100 Pounds with Corinne?

These podcasts share a similar audience with Losing 100 Pounds with Corinne:

1. Half Size Me
2. Real Life Weight Loss
3. Weight Loss Mindset
4. CONSISTENT by Primal Potential
5. Real WW Talk

How many episodes of Losing 100 Pounds with Corinne are there?

Losing 100 Pounds with Corinne launched 9 years ago and published 577 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Losing 100 Pounds with Corinne?

Recent guests on Losing 100 Pounds with Corinne include:

1. Kathy Hartman
2. Debbie Lurvey
3. Kara Loewentheil
4. Dr. Anna Garrett
5. Coach Dina
6. Jane Pilger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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