Mountain Mantras: Wellness and Life Lessons

Such a brilliant and insightful show. Learning so much on here!

Our 5/18/22 episode is among my top favorite podcast guest spots! Kathryn is thoughtful and quickly got right to the heart of my SASS framework.

Dr. Kathryn has the best expert guests and provides some of the most impactful wellness content on the planet. Thank you for what you do!

Dr. Kathryn is wonderful <3. Thank you for sharing your wisdom!

Love this host Kathryn Guylay! She’s a breath of fun fresh air and attracts amazing guests that are bettering today’s world! I can’t share her enough with my friends and fellow poddys!

I am so impressed by the interviews Dr. Kathryn Guylay has conducted of acclaimed guests on her podcast. I have heard some of the guests on her podcast and while they are really eloquent or good at what they do, what stood out for me was Kathryn's discerning questions asked with such poise, wisdom, emotional depth, intelligence, and compassion.

Kathryn, you must be a remarkably positive and profound person. Awesome podcast. Highly recommended.

What a great show, full of helpful info> Kathryn is an engaging and fun host!

I just spent a few hours listening and taking my morning walk then coffee with this podcast. It has such great content. It's diversity kept me wanting more. Even the episodes I thought probably wouldn't relate to me some how Kathryn found that hot point or two that made it just what I needed. What a great podcast, don't miss an episode. Thank you Kathryn

I recently discovered Mountain Mantras, and it has quickly become one of my favorite go-to podcasts. The content created by Kathryn and her guests is as inspirational and uplifting as it is actionable. As a new entrepreneur I have found this podcast to be a fantastic resource to keep me heading in the right direction, both in business and mindset. Thank you Kathryn - keep it up!

If you could have a mantra to live your life, what woudl it be? Not sure? Many of us are not sure what our mantra would be.

Inside the Mountain Mantras Podcast, Kathryn shares with you Mantras she pulls away from each guest interview throughout the interview. Her style is conversational and she is insightful in transforming what the guest is sharing.

A great podcast for key take aways and Mantras you can implement into your life.

Kathryn has a way of making wellness attractive with her charisma and she is so well-spoken that she can make topics that seem abstract and complex into palatable daily practices. I enjoy her variety of guests, but most of all, I find her enthusiasm for health as well as toward others refreshing. You'll walk away from her shows feeling uplifted with a topic of interest more illuminated...

Kathryn you are really a joy to listen to. You make the topics understandable and the guests seem to just stay in their element. I really enjoyed learning from Jen Cocken's interview and look forward to applying some of her tips into the new year.

Kathryn Guylay is inspired to make a difference in the world and her passion comes through loud and clear in her podcasts. She is articulate, to the point and extremely relevant. Her timely podcasts are focussed on guiding and encouraging us to nourish health and vitality in ourselves and others. Great host and show!

Highly recommend listening to this podcast if you are looking to improve your life in a variety of ways. Kathryn is a wealth of information on numerous subjects & this podcast provides inspiration to take with you throughout your day.

Kathryn is a wealth of information when it comes to nutrition. Anyone looking to improve their health and wellness NEEDS to listen to this podcast. I especially love her take on parenting and education!