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My Wife The Dietitian

My Wife The Dietitian
Nutrition
Healthy Eating
Chocolate
Meal Planning
Magnesium
Dietitian
Vegetable Intake
Halloween Candy
Purple Foods
Ultra-Processed Foods
Food Deserts
Organic Produce
Food Landscape
Vitamin D
Dark Chocolate
Caffeine
Mental Load
Batch Cooking
Family Meals
Food Preparation

My Wife The Dietitian is a fun, witty, yet educational podcast about nutrition and healthy living. Join hosts Sandra and Rob every week as they guide you through the maze of healthy eating.

PublishesDailyEpisodes358Founded4 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Latest Episodes

Pomegranates - a festive, colourful fruit that you may see around the Christmas season with their brightly coloured seeds. Pomegranates are tasty, have high fibre benefits, and have been researched extensively.

Studied for cancer prevention, erecti... more

YouTube

A listener asks "What is choline, why do we need it, what foods have it, and do I have to eat it everyday?"

Sandra and Rob discuss this essential nutrient (choline). What it is, why we need it, what happens if your diet is deficient in choline, and ... more

YouTube

So many of Sandra's clients and people who she talks to, start their day with a bagel and cream cheese. They seek dietitian support for help with energy crashes and bloating, plus digestive issues and cravings later in the day. Are these factors rela... more

YouTube

Are you feeling 'backed up'? Well, tune in to listen to our invigorating discussion with gut health expert, Andrea Hardy RD, owner of Ignite Nutrition and author of 'Backed Up' a digestive health e-book. Andrea is also a passionate public speaker and... more

YouTube

Key Facts

Contact Information
Podcast Host
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Recent Guests

Madeleine Berg
Registered dietitian, author, and advocate against diet culture
supernutritionist.com
Episode: Ep 190. How to Stop Diet Culture Messaging with Madeleine Berg RD
Sarah Garone
Nutritionist and writer from A Love Letter to Food
A Love Letter to Food
Episode: Ep 188. Strategies for Picky Eaters with Nutritionist Sarah Garone
Gina Worful
Registered Dietitian specializing in mindful eating
Mastering Mindfulness Institute
Episode: Ep 185. Mastering Mindful Eating with Gina Worful RD
Ana Reisdorf
Registered dietitian and expert in GLP-1 medications
GLP One Hub
Episode: Ep 180. Navigating GLP-1 Weight Loss Meds with Ana Reisdorf, RD
Brian Bentow
CEO of Get Saucy, a company that produces allergen-friendly sauces.
Get Saucy
Episode: Ep 179. Getting Saucy with Brian Bentow
Tracy Mann
Registered dietitian specializing in women's health, hormone balance, and digestive health.
Everyday Nutrition
Episode: Ep 178. Women's Hormonal Health with Tracy Mann RD
Dr. Dean Elbe
Clinical Pharmacy Specialist in Child and Adolescent Mental Health
BC Children's Hospital
Episode: Ep 178. Does Diet Affect Medication - with Pharmacist Dr. Dean Elbe
Andres Aesta
A nutrition experimenter currently on a carnivore diet experiment.
YouTube
Episode: Eat Protein for Breakfast to Lose Weight - Nutrition Nuggets 119
Andres Ayesta
Registered Dietitian and performance coach, founder of Planos Nutrition
Planos Nutrition
Episode: Ep 175. Dietitians Discuss Dieting with Andres Ayesta RD

Hosts

Rob
Co-host focusing on delivering practical nutrition advice and engaging discussions.
Sandra
Co-host known for her engaging style and expertise in nutrition and health.

Reviews

4.8 out of 5 stars from 46 ratings
  • Love it all

    Whether it is a full podcast on something important like magnesium or just a nutrition nugget where I can take bits and pieces; I love it I’ve shared it with friends and family. Keep up the good work.

    Apple Podcasts
    5
    PA girl at heart
    Canada3 months ago
  • I’m not shy to leave nice comments :-)

    Was a pleasure to listen to your experience with Sardinian food and culture. I found very essential information for myself and maybe for those who are interested to visit this Island.

    Apple Podcasts
    5
    Natalia Paternoster
    United Kingdoma year ago
  • All killer no filler

    I’m three episodes deep and I can already tell this is going to be my next regular podcast. Sandra and Rob are really charismatic and knowledgable. Include this show in your podcast diet!

    Apple Podcasts
    5
    Alex Boden
    United Kingdom2 years ago
  • Informative and Fun!

    I love this podcast. I have been listening from the beginning, and have learned so much. it has really had a very positive effect on my eating habits, and my ability to sustain healthy eating. Excellent information presented in a very fun manner.

    Apple Podcasts
    5
    AoShire
    United States2 years ago
  • Fun format for fact based nutrition info

    Sandra & Rob are cutting through the misinformation in the nutrition world to bring you valuable information on how to eat well. They present it in a fun and engaging manner making it easy to digest (pun intended)

    Apple Podcasts
    5
    Skadtkites
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the engaging and informative style of the hosts, often highlighting their charisma and knowledge on nutrition.
Many reviews express a strong enjoyment of the practical tips provided, particularly in cooking and meal planning.
The hosts are praised for their fun and relatable approach to topics, making complex information accessible to everyday listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep 192. Tips for a Good Night's Sleep
Q: Can poor sleep really cause weight gain and diabetes even if I eat healthy?
Yes, poor sleep can disrupt hormones and lead to increased cravings and insulin resistance.
Ep 142. Post Workout Recovery Foods with Angie Dye RD.
Q: Can you just give a brief layman's description of how food helps your body?
Food helps repair muscle damage and replenish glycogen stores, supporting overall energy levels for daily activities.
Ep 143. Cholesterol - Everything You Need to Know
Q: What are the best foods to eat to lower cholesterol?
Increase your fiber intake, incorporate healthy fats from fish, nuts, seeds, and olive oil, and consider a Mediterranean diet.
Chocolate: Busting Common Myths - Nutrition Nuggets 85
Q: Does chocolate cause weight gain?
It can, but it's more about the type and amount consumed within the overall diet.
Chocolate: Busting Common Myths - Nutrition Nuggets 85
Q: Is dark chocolate healthier than milk chocolate?
It depends on what we define as healthy, but dark chocolate has more antioxidants.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About My Wife The Dietitian

What is My Wife The Dietitian about and what kind of topics does it cover?

Engaging and informative discussions characterize the content here, focusing primarily on nutrition, healthy eating habits, and practical meal solutions. Topics such as meal prep, the nutritional benefits of various foods, and the role of diet in overall well-being frequently emerge across episodes. With a blend of anecdotes and research-driven insights, the hosts share strategies that cater to both families and individuals, helping listeners navigate the often confusing world of dietary choices. Unique segments like 'Nutrition Nuggets' highlight quick and actionable tips, making the show accessible and applicable to everyday life, which adds to its charm and appeal.

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How many listeners does My Wife The Dietitian get?

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To see how many followers or subscribers My Wife The Dietitian has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to My Wife The Dietitian?

These podcasts share a similar audience with My Wife The Dietitian:

1. The Mel Robbins Podcast
2. The Moth
3. Chasing Life
4. ZOE Science & Nutrition

How many episodes of My Wife The Dietitian are there?

My Wife The Dietitian launched 4 years ago and published 358 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact My Wife The Dietitian?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on My Wife The Dietitian?

Recent guests on My Wife The Dietitian include:

1. Madeleine Berg
2. Sarah Garone
3. Gina Worful
4. Ana Reisdorf
5. Brian Bentow
6. Tracy Mann
7. Dr. Dean Elbe
8. Andres Aesta

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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