Napping in The Garden
Human SunFlower of SunFlower Yoga LLC.A collection of guided meditations meant to help the mind find release, to truly rest and reset. Providing a moment of relief, a moment to just be and tools to help quiet the mind when needed.
| Publishes | Twice monthly | Episodes | 5 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
Step into 5 minutes of warmth, pease and gentle gratitude with SunFlower Yoga LLC. This short guided meditation is designed to help you recoonect with you breath, soften your energy, and open your heart to the small and beautiful blessings already pr... more
Step into a peaceful garden within yourself and reconnect with your own light. This 10-minute guided meditation is designed to help you release comparison, soften self-judgment, and return to a deep sense of self-love.
Through gentle imagery, warm ... more
The Choice Within is a 15-minute guided meditation designed to help you return to your power and remember that your happiness begins — and blooms — within you.
With a calm, affirmational, and spiritual tone, this meditation gently guides you to rele... more
You are love and you are loved. Let's take a moment to meditate on that and love on ourselves.
Summary
In this guided meditation session, Renee Coleman invites listeners to join her in a virtual garden for a journey of mindfulness and relaxation. The session emphasizes the importance of being present, focusing on breath, and letting go of str... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #160 |  South Korea/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Napping in The Garden are there?
Napping in The Garden launched 5 months ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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